Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1951	Geoff Bockman	67	SA	AUS		23:07.4	2:18.7
1952	Michael Turriff	51	Ann Arbor, MI	USA	Ann Arbor Rowing Club	23:07.7	2:18.7
1953	Tormod Engesæth	58		PHI		23:07.8	2:18.7
1954	Doug Berg	82	Excelsior, MN	USA	The Diamonds (Over Sixties Erging Group)	23:07.9	2:18.7
1955	Ian Haynes	54	Twickenham	GBR	Twickenham Rowing Club	23:08.0	2:18.8
1955	Brian Simpson	44	Lasalle, ON	CAN	LaSalle Rowing Club	23:08.0	2:18.8
1955	Cecilia Clarke	66		USA		23:08.0	2:18.8
1958	Andrew de Vries	76	Guadalajara	MEX		23:08.1	2:18.8
1958	Bob Mead	57	St. Clair, MI	USA		23:08.1	2:18.8
1960	Rick Weil	68		USA		23:08.3	2:18.8
1961	Tim Schwarte	32		GER		23:08.5	2:18.8
1961	Randy Hagge	67		USA		23:08.5	2:18.8
1963	Qiang Huang	43		CHN		23:08.7	2:18.8
1963	Caroline Pichon	41		FRA	Mulhouse-Aviron	23:08.7	2:18.8
1963	Ross Smith	38		USA		23:08.7	2:18.8
1963	Amy Mitchell	61	Rockland, ME	USA		23:08.7	2:18.8
1967	David Batchelor	35	MD	USA		23:09.0	2:18.9
1968	Michael Su	51	Taoyuan	TPE		23:09.1	2:18.9
1968	Tom Markee	60	Okemos, MI	USA		23:09.1	2:18.9
1968	Michael Mobley	61		USA		23:09.1	2:18.9
1971	Gabby Beck	21		USA		23:09.2	2:18.9
1972	David Hoffmeyer	52	MI	USA		23:09.5	2:18.9
1973	Sunny Yeung	-	Marietta, GA	USA		23:09.6	2:18.9
1974	Enno Dietrich	71	Hamburg	GER		23:09.8	2:18.9
1974	Tim Ochsner	60		USA		23:09.8	2:18.9
1976	Roy Tse	41		HKG		23:10.0	2:19.0
1977	Karl Hansen	45		USA		23:10.1	2:19.0
1978	Simo Dragicevic	52		GBR		23:10.3	2:19.0
1979	Douglas Blegen	74	Whitefish Bay, WI	USA		23:10.5	2:19.0
1980	Christiaan Smorenburg	47		CUW		23:10.6	2:19.0
1980	Ali Macleod	76	Argyll	GBR		23:10.6	2:19.0
1982	Ulrike Frohburg	56		IRL		23:10.7	2:19.0
1982	Mel Statton	59		GBR		23:10.7	2:19.0
1982	Mathew Roy	35	ON	CAN	LaSalle Rowing Club	23:10.7	2:19.0
1985	Diane Stewart	69	Oakland, CA	USA	Crufit Oakland	23:10.8	2:19.0
1986	Douglas Rolland	59	Hawick	GBR	RowPro Rowers	23:10.9	2:19.0
1986	Judson Graham	65	Dennis, MA	USA		23:10.9	2:19.0
1988	Nikola Kalinic	34	Zemun	SRB		23:11.3	2:19.1
1989	Kevin Hodder	53		GBR		23:11.4	2:19.1
1990	Mette Luise Nielsen	41		DEN		23:11.7	2:19.1
1991	jason yu	40		CHN	SDBC	23:11.8	2:19.1
1991	Chris Stamm	53	Stonington, CT	USA	U.S. Navy Veteran	23:11.8	2:19.1
1993	Bjørn Aakerholt	59		NOR		23:11.9	2:19.1
1994	Dave Gruska	50	Bethel Park, PA	USA	Three Rivers Rowing Association	23:12.0	2:19.2
1994	Ben Chester	43	Centennial, CO	USA		23:12.0	2:19.2
1994	Bob Perry	64	WALTHAM, MA	USA		23:12.0	2:19.2
1994	Sam Moss	23		CAN	Trent University	23:12.0	2:19.2
1998	Christophe De Preter	49		BEL		23:12.2	2:19.2
1999	Margot Wilderdijk	46	Calgary, AB	CAN	Calgary Rowing Club	23:12.5	2:19.2
2000	Frans Roodt	54	Brisbane, QLD	AUS		23:12.6	2:19.2