Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2500 Philipp Michels 45 GER 24:09.6 2:24.9
2502 Dave Koon 62 USA 24:09.7 2:24.9
2503 Steve Hill 46 GBR 24:09.9 2:24.9
2504 Terri Macholl 52 USA 24:10.3 2:25.0
2505 Chris Weltzer 42 USA 24:10.5 2:25.0
2506 Matthew Wong 29 GBR 24:10.8 2:25.0
2507 wendy derjue-holzer 51 USA 24:11.0 2:25.1
2507 Chris Johnston 73 CAN 24:11.0 2:25.1
2507 Heather "heavv" Egan 50 USA 24:11.0 2:25.1
2507 Rebecca Pskowski 43 USA 24:11.0 2:25.1
2511 Notso Swift 59 USA 24:11.3 2:25.1
2512 Jacqueline Guerra Villagra 52 MEX 24:11.6 2:25.1
2512 Joe Mooney 63 MEX 24:11.6 2:25.1
2512 Thomas Savage - USA 24:11.6 2:25.1
2515 Marian Van Oorschot 70 GBR 24:11.7 2:25.1
2515 Henrik Nielsen 60 DEN 24:11.7 2:25.1
2517 Paul Kroon 80 AUS 24:11.8 2:25.1
2517 Jacky Wong 40 AUS 24:11.8 2:25.1
2519 Andrew Munro 55 USA 24:12.0 2:25.2
2520 Gabriel Carlson 48 USA 24:12.2 2:25.2
2521 JH Marcus 66 NED 24:12.3 2:25.2
2521 Claudine Schleicher 55 USA 24:12.3 2:25.2
2523 Jeff Bowers 62 USA 24:12.5 2:25.2
2524 Phil Poznanski 54 AUS 24:12.7 2:25.2
2525 G Morris 49 CAN 24:12.9 2:25.2
2526 Richard Greet 69 CAN 24:13.0 2:25.3
2527 Roy Marinelli 34 ITA 24:13.4 2:25.3
2527 Pete Kelly 63 GBR 24:13.4 2:25.3
2527 Mart Dogg 26 USA 24:13.4 2:25.3
2530 Sarah Millen 46 AUS 24:13.5 2:25.3
2531 Steven Scardina 59 USA 24:13.6 2:25.3
2531 John Menzies 61 USA 24:13.6 2:25.3
2533 Nelson Killius 57 GER 24:13.7 2:25.3
2533 Beth Caruthers 46 USA 24:13.7 2:25.3
2535 Alexander Gföller 37 AUT 24:14.1 2:25.4
2536 David Mikols 59 USA 24:14.2 2:25.4
2536 Stewart Taber 41 USA 24:14.2 2:25.4
2538 Thomas Adams 61 GER 24:14.3 2:25.4
2539 Philip Roe 36 CAN 24:14.5 2:25.4
2540 Tobi Schröpf 43 GER 24:14.8 2:25.4
2541 Jackie Fong 30 CAN 24:15.1 2:25.5
2542 John Neubert 57 USA 24:15.2 2:25.5
2543 Zack Murtha 47 USA 24:15.5 2:25.5
2543 Christine Overly 58 USA 24:15.5 2:25.5
2545 Rex Sturm 52 USA 24:15.6 2:25.5
2545 Sabine Schulken 40 GER 24:15.6 2:25.5
2545 David Klug 39 GER 24:15.6 2:25.5
2548 MARIO AGUILUZ 39 GUA 24:15.7 2:25.5
2548 P. Asakawa 44 BRA 24:15.7 2:25.5
2548 Justin Lasut 43 USA 24:15.7 2:25.5