Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2651	Geraldo Magela Oliveira Filho	57		BRA		24:27.5	2:26.7
2651	Daniel Tilbury	41		USA		24:27.5	2:26.7
2651	Richard Hypio	70	Hotchkiss , CO	USA	The Diamonds (Over Sixties Erging Group)	24:27.5	2:26.7
2654	Madelyn Nitzenberger	26		USA		24:27.6	2:26.7
2655	Busola Akinwale	49		USA		24:27.7	2:26.7
2655	Killian Rakes	31		USA		24:27.7	2:26.7
2657	Les Christopher	82	Hamilton	NZL		24:27.8	2:26.7
2657	Shawn Klis	63		CAN		24:27.8	2:26.7
2659	Roland Vandenbroeck	41	CO	USA		24:27.9	2:26.7
2660	Zuzanna Jur	17		IRL		24:28.1	2:26.8
2661	Jorja Spigle	22		USA		24:28.4	2:26.8
2662	Estelle Stevenson	48		FRA		24:28.5	2:26.8
2662	Andre Gaulin	49		CAN		24:28.5	2:26.8
2664	Alan Curle	65	Rochester, NY	USA	Rochester Boat Club	24:28.6	2:26.8
2665	Geoff Storey	58		GBR		24:29.1	2:26.9
2666	Michael Thomas	59		USA	Florida A&M University	24:29.3	2:26.9
2667	Jan Malý	41	Vyšehořovice	CZE		24:29.4	2:26.9
2668	Görkem Güngör	44		TUR		24:29.5	2:26.9
2669	R ossonero	-	ON	CAN	Canadian Army	24:29.6	2:26.9
2670	Jing Fan	35		CHN		24:30.2	2:27.0
2670	Gisela Blee	61		GBR		24:30.2	2:27.0
2672	Jessica Coonley	37		USA		24:30.3	2:27.0
2673	Clara H	16	Bow, NH	USA	Amoskeag Rowing Club	24:30.5	2:27.0
2674	Nicole Karr	49	Benton	USA		24:30.6	2:27.0
2675	Luis Carlos Moutinho	52	Valongo	POR		24:30.7	2:27.0
2676	Jeffrey Wilcox	52	MD	USA		24:30.8	2:27.0
2677	Gwendoline Floc’h	36		FRA		24:30.9	2:27.0
2677	Tine Raket	42		DEN		24:30.9	2:27.0
2679	Egidijus Petrauskas	39	Tananger	NOR		24:31.0	2:27.1
2679	Hendrik Heisterkamp	25		GER		24:31.0	2:27.1
2681	Paul Fitzpatrick	59	Hereford	GBR	The Diamonds (Over Sixties Erging Group)	24:31.1	2:27.1
2682	Damir Čukac	44	Velika Gorica	CRO		24:31.8	2:27.1
2682	Jill Zubrzycki	54	WA	AUS	Western Australia Police	24:31.8	2:27.1
2684	Carlotta Shearson	61	Cornwall, NY	USA	Newburgh Waterways Center	24:32.0	2:27.2
2685	Neil Hooker	48		GBR	RowPT training group	24:32.2	2:27.2
2686	James Archer	47		GBR		24:32.3	2:27.2
2687	Geir Nordrik	58		NOR		24:32.4	2:27.2
2687	Jen Merchant	50	WA	USA		24:32.4	2:27.2
2689	晟汪	51		CHN		24:32.6	2:27.2
2690	Terry Solomon	64		USA		24:32.8	2:27.2
2690	C K	33		GER		24:32.8	2:27.2
2692	Richard Mccracken	72		USA		24:32.9	2:27.2
2693	cc eddie	55		USA		24:33.0	2:27.3
2694	Ville Wainio	49	Turku	FIN	Turun Urheiluliitto/Triathlon	24:33.1	2:27.3
2695	David Langrish	74		GBR		24:33.2	2:27.3
2695	Mike Remus	74		USA		24:33.2	2:27.3
2697	Brandon Dettman	42		CAN		24:33.4	2:27.3
2698	Tony Whitley	58		GBR		24:33.8	2:27.3
2699	Tim Lee	53	Hanam	KOR	Geobukseon -「거북선」	24:33.9	2:27.3
2699	Nik Jones	58	Nottingham	GBR		24:33.9	2:27.3