Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2650	James Turner	69		USA		24:27.1	2:26.7
2652	Christina Fraser	45		GBR	Clwb Rhwyfo LLANGRANNOG Rowing Club	24:27.2	2:26.7
2653	E I	45		USA		24:27.3	2:26.7
2653	Eugene Shih	49	CA	USA		24:27.3	2:26.7
2655	david indursky	55		USA		24:27.4	2:26.7
2655	Raul Gil	59		VEN		24:27.4	2:26.7
2657	Geraldo Magela Oliveira Filho	57		BRA		24:27.5	2:26.7
2657	Daniel Tilbury	41		USA		24:27.5	2:26.7
2657	Richard Hypio	70	Hotchkiss , CO	USA	The Diamonds (Over Sixties Erging Group)	24:27.5	2:26.7
2660	Madelyn Nitzenberger	26		USA		24:27.6	2:26.7
2661	Busola Akinwale	49		USA		24:27.7	2:26.7
2661	Killian Rakes	31		USA		24:27.7	2:26.7
2663	Les Christopher	82	Hamilton	NZL		24:27.8	2:26.7
2663	Shawn Klis	63		CAN		24:27.8	2:26.7
2665	Roland Vandenbroeck	41	CO	USA		24:27.9	2:26.7
2666	Zuzanna Jur	17		IRL		24:28.1	2:26.8
2667	Jorja Spigle	22		USA		24:28.4	2:26.8
2668	Estelle Stevenson	48		FRA		24:28.5	2:26.8
2668	Andre Gaulin	49		CAN		24:28.5	2:26.8
2670	Alan Curle	65	Rochester, NY	USA	Rochester Boat Club	24:28.6	2:26.8
2671	Geoff Storey	58		GBR		24:29.1	2:26.9
2672	Michael Thomas	59		USA	Florida A&M University	24:29.3	2:26.9
2673	Jan Malý	41	Vyšehořovice	CZE		24:29.4	2:26.9
2674	Görkem Güngör	44		TUR		24:29.5	2:26.9
2675	R ossonero	-	ON	CAN	Canadian Army	24:29.6	2:26.9
2676	Jing Fan	35		CHN		24:30.2	2:27.0
2676	Gisela Blee	61		GBR		24:30.2	2:27.0
2678	Jessica Coonley	37		USA		24:30.3	2:27.0
2679	Clara H	16	Bow, NH	USA	Amoskeag Rowing Club	24:30.5	2:27.0
2680	Nicole Karr	49	Benton	USA		24:30.6	2:27.0
2681	Luis Carlos Moutinho	52	Valongo	POR		24:30.7	2:27.0
2682	Jeffrey Wilcox	52	MD	USA		24:30.8	2:27.0
2683	Gwendoline Floc’h	36		FRA		24:30.9	2:27.0
2683	Tine Raket	42		DEN		24:30.9	2:27.0
2685	Egidijus Petrauskas	39	Tananger	NOR		24:31.0	2:27.1
2685	Hendrik Heisterkamp	25		GER		24:31.0	2:27.1
2687	Paul Fitzpatrick	59	Hereford	GBR	The Diamonds (Over Sixties Erging Group)	24:31.1	2:27.1
2688	Damir Čukac	44	Velika Gorica	CRO		24:31.8	2:27.1
2688	Jill Zubrzycki	54	WA	AUS	Western Australia Police	24:31.8	2:27.1
2690	Carlotta Shearson	61	Cornwall, NY	USA	Newburgh Waterways Center	24:32.0	2:27.2
2691	Neil Hooker	48		GBR	RowPT training group	24:32.2	2:27.2
2692	James Archer	47		GBR		24:32.3	2:27.2
2693	Geir Nordrik	58		NOR		24:32.4	2:27.2
2693	Jen Merchant	50	WA	USA		24:32.4	2:27.2
2695	晟汪	51		CHN		24:32.6	2:27.2
2696	Terry Solomon	64		USA		24:32.8	2:27.2
2696	C K	33		GER		24:32.8	2:27.2
2698	Richard Mccracken	72		USA		24:32.9	2:27.2
2699	cc eddie	55		USA		24:33.0	2:27.3
2700	Ville Wainio	49	Turku	FIN	Turun Urheiluliitto/Triathlon	24:33.1	2:27.3