Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
151 Steven Van Ness 31 USA 21:23.1 2:08.3
152 Ken Sheck 72 USA 21:23.3 2:08.3
153 David Russell 59 GBR 21:23.4 2:08.3
153 Jason Martin 42 USA 21:23.4 2:08.3
155 Kimberly Lockamy 48 USA 21:24.1 2:08.4
156 Jordane DUBOIS 37 FRA 21:26.0 2:08.6
157 Alex T. 54 GBR 21:27.4 2:08.7
158 Markus Westermann 58 GER 21:27.9 2:08.7
159 Roberto Abarzua 37 USA 21:29.2 2:08.9
160 Jodi Courtney 66 USA 21:30.5 2:09.0
161 Amanda Cardno 33 USA 21:31.2 2:09.1
162 Peter Benoite 50 CAN 21:34.5 2:09.4
163 James Grigg 69 USA 21:35.0 2:09.5
164 Tony Hopkins 62 GBR 21:36.3 2:09.6
165 Greg Lewis 54 NZL 21:36.7 2:09.6
166 Steve Hoy 56 GBR 21:39.4 2:09.9
167 Christian Justa 49 GER 21:39.8 2:09.9
168 M Wertheimer 58 USA 21:42.6 2:10.2
169 Torin Lynch 19 GBR 21:44.4 2:10.4
170 Raymundo Guzmán 45 MEX 21:48.3 2:10.8
171 Ethan Trunnell 31 USA 21:49.2 2:10.9
172 Tug Wilson 42 GBR 21:49.7 2:10.9
173 Jemma McGourty 38 GBR 21:50.6 2:11.0
174 Erin B 47 USA 21:53.6 2:11.3
175 MJ Broadbent Chapler 61 USA 21:53.7 2:11.3
176 Tim Watts 45 GBR 21:53.8 2:11.3
177 Nikos Gkezepis 46 GRE 21:55.7 2:11.5
178 Yve R 55 AUS 21:58.0 2:11.8
179 Roger Stainforth 81 GBR 21:58.9 2:11.8
180 Sofie Van Hove 37 BEL 22:01.5 2:12.1
181 Nikolay Davkov 42 BUL 22:03.7 2:12.3
182 Danial Malouf 42 AUS 22:04.0 2:12.4
183 Michael Brucker 42 GER 22:06.1 2:12.6
184 Marco Lehr 54 GER 22:07.1 2:12.7
185 David Bollinger 44 USA 22:07.7 2:12.7
186 Andrea Liebminger 37 AUS 22:08.2 2:12.8
187 Laetitia Bouvier Hockers 46 FRA 22:08.5 2:12.8
188 Susan Hood 46 CAN 22:09.4 2:12.9
189 Bernie Shiao 65 USA 22:10.7 2:13.0
190 Rachel Cheetham 39 GBR 22:10.9 2:13.0
191 Terry McIntyre 76 USA 22:12.8 2:13.2
192 Magdalena Jäger 47 GER 22:13.8 2:13.3
193 Albert Morrone, jr 61 USA 22:18.4 2:13.8
194 George Wilkie 68 GBR 22:18.7 2:13.8
195 Jesse Benavides 33 USA 22:19.4 2:13.9
196 Yui-Ting Lin 55 USA 22:19.8 2:13.9
197 Bobbi Sherratt 32 GBR 22:20.1 2:14.0
198 Luigi Faraone 39 ITA 22:21.2 2:14.1
199 Christelle SERRA 52 FRA 22:21.3 2:14.1
200 Ryan Kessler 53 USA 22:22.2 2:14.2