Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Sara Hedderwick	59		GBR		28:01.2	2:48.1
402	Josephine Squire	37		GBR		28:08.0	2:48.8
403	Nick Fabian	36		GER		28:08.9	2:48.8
404	Alex Eve	24		GBR		28:10.4	2:49.0
405	Michael Brachmann	63	Sheboygan, WI	USA	Survive, Thrive & Be Fit	28:13.8	2:49.3
406	Helen Potterton	43		GBR		28:15.4	2:49.5
407	Deborah Hall	62	Georgetown , ON	CAN	The Fitness Hall	28:19.7	2:49.9
408	Theo Rutherford	39	Toronto, ON	CAN	Argonaut Rowing Club	28:23.2	2:50.3
409	Sarah Orgass	44		USA		28:26.0	2:50.6
410	Seth H	13		GBR		28:28.1	2:50.8
411	Kim Busch	29		USA		28:29.6	2:50.9
412	Heather Wenzel	37	IL	USA		28:35.8	2:51.5
413	gillian sampson	52		USA		28:38.3	2:51.8
414	Gráinne Lawlor	48		IRL		28:42.8	2:52.2
415	Sara Hallas	44		USA		28:45.2	2:52.5
416	Brenda Mans	44		BEL	Belgian Air Force	28:48.3	2:52.8
417	Sandra Benjamin	61	Saginaw, MI	USA	USAF Veterans	28:55.8	2:53.5
418	Georgia L	55		DEN		29:00.7	2:54.0
419	Sharon Grigg	63		USA		29:09.0	2:54.9
420	kristin barto	53		USA		29:12.1	2:55.2
421	John Johnstone	71	Basingstoke	GBR		29:14.5	2:55.4
422	Barbara Wimbush	51		CAN		29:18.1	2:55.8
423	Catherine Irving	69		GBR		29:37.3	2:57.7
424	Kat Callaway	58	McAllen, TX	USA	Texas State Guard	29:39.1	2:57.9
425	Tara Bossert	51		USA		29:48.5	2:58.8
426	Bob LaChance	68	VT	USA	U.S. Coast Guard	29:48.6	2:58.8
427	Katie Diaper	23		GBR		29:58.6	2:59.8
428	me me	35		USA		30:04.4	3:00.4
429	Peggy Fell	68	Saint Johns, FL	USA	The Diamonds (Over Sixties Erging Group)	30:13.8	3:01.3
430	Diana Ju	46		CHN		30:19.3	3:01.9
431	Thorsten Thiel	56	Niedersachsen - Salzgitter	GER	GERMAN Rowers and FRIENDS United	30:20.6	3:02.0
432	Johannes Grünenbaum	39	Oldenburg	GER		30:31.5	3:03.1
433	Alexander Broling	55	IL	USA	Row A Million	30:38.8	3:03.8
434	Horst Maier	65	Neuötting	GER	GERMAN Rowers and FRIENDS United	30:40.7	3:04.0
435	Annett Weiher	48		GER		30:42.2	3:04.2
436	Nadia Salpetier	56		BEL		30:45.0	3:04.5
437	Erica Brown	36		USA	Community Rowing Inc.	30:59.6	3:05.9
438	Chris McGraw	29		USA		31:40.9	3:10.0
439	Alie Claassen	79		NED		31:43.7	3:10.3
440	Deborah Washburn	70		USA		31:47.0	3:10.7
441	Paul Resetarics	58		AUT		31:56.3	3:11.6
442	Jamie Walters	43		USA	CrossFit Iron Refined	32:10.5	3:13.0
443	Jonny Medcalf	46	Liverpool	GBR		32:11.7	3:13.1
444	Xiye Wang	45	Edmonton, AB	CAN		32:28.1	3:14.8
445	Owen B	10		USA		32:35.3	3:15.5
446	jim celani	68	East Hartford , CT	USA	The Diamonds (Over Sixties Erging Group)	32:42.6	3:16.2
447	Marianne Tolksdorf	76		GER	GERMAN Rowers and FRIENDS United	33:06.1	3:18.6
448	Reetu Jain	60	UK 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Free Spirits	33:48.3	3:22.8
449	曼洁丁	36		CHN		34:06.9	3:24.6
450	Franco Recupero	85	Torino (Turin)	ITA	Team Diamonds	34:09.5	3:24.9