Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Florent LANGLAIS_DGLN	35		FRA		20:28.7	2:02.8
102	Alexander Osborne	32	CA	USA		20:33.5	2:03.3
103	Tomislav Horvat	45		CRO		20:34.0	2:03.4
104	Nicolas Moskal	37		FRA		20:36.2	2:03.6
105	Donn Wishka	66	Norton Shores, MI	USA	Team Diamonds	20:38.1	2:03.8
106	Derek Moroz	52		CAN		20:38.9	2:03.8
107	Raphaël de Vevey	37		SUI		20:40.3	2:04.0
107	Frédéric Houde	36		CAN		20:40.3	2:04.0
109	David Holmes	67		GBR		20:41.8	2:04.1
110	Wolfgang Cibulka	67	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	20:42.2	2:04.2
111	DanDean Dean	26		USA		20:44.1	2:04.4
112	Jason Appleton	36	Sedgefield	GBR		20:46.0	2:04.6
113	Jochen Alig	46		GER		20:46.1	2:04.6
114	Russ Elliott	59		GBR		20:46.7	2:04.6
115	Guy Marshall	52	Colehill	GBR		20:46.8	2:04.6
116	Eric Scullion	33		USA		20:47.3	2:04.7
117	Marc Scholl	38	Oberhausen	GER		20:47.4	2:04.7
118	Bec Pryer	40		AUS		20:48.3	2:04.8
119	J G	46	MI	USA	RowElite Crew	20:48.5	2:04.8
120	Dan Dewitt	60	MI	USA	U.S. Navy	20:48.8	2:04.8
121	Audun Fosheim	45		NOR		20:49.1	2:04.9
122	Bruce DeGraw	47	Meridian, ID	USA		20:51.3	2:05.1
123	Yannick Aujouannet	53		FRA		20:52.3	2:05.2
124	Frederick Glover	71	Ludlow, VT	USA		20:55.6	2:05.5
125	Marco Petrolo	42		ITA		20:57.7	2:05.7
125	B VG	34		USA		20:57.7	2:05.7
127	Paul Clegg	51		GBR		20:57.9	2:05.7
128	Brad Norton	45		AUS		20:59.5	2:05.9
129	David Bradbury	71	Coldwater, ON	CAN		21:00.8	2:06.0
130	Alex Lenkowski	33		GBR		21:01.1	2:06.1
131	Greig Brown	46		GBR		21:01.3	2:06.1
132	JP Ljunnggren	46		SWE		21:04.0	2:06.4
133	Siobhan McHugh	44		IRL	South Dublin Strength & Conditioning	21:06.6	2:06.6
134	Viktor Kvernes	20		NOR		21:07.0	2:06.7
135	Gareth Sandhu	47	Ashington, West Sussex	GBR		21:13.4	2:07.3
136	David García Jaime	47	Málaga	ESP		21:14.5	2:07.4
137	高高	44	苏州	CHN	亦可赛艇	21:14.7	2:07.4
138	Ma Fillion	43		CAN		21:15.0	2:07.5
139	Julie Lavallée	31		CAN		21:16.6	2:07.6
140	Frank Tomasello	43		USA		21:16.9	2:07.6
140	Thomas Daly	53		USA		21:16.9	2:07.6
142	Luke Mitcheson	23		GBR		21:17.7	2:07.7
143	Travis Mann	46	Canmore, AB	CAN		21:18.5	2:07.8
144	Marvin Brühl	25		GER		21:18.9	2:07.8
145	Peter Cullmann	62	Simmern/Hunsrück	GER		21:19.5	2:07.9
146	Ben Gendell	27		USA		21:20.1	2:08.0
147	Dan Eipp	33		USA		21:21.1	2:08.1
148	Steve McNally	63		GBR		21:21.8	2:08.1
149	Greg DeVane	42	Cumming, GA	USA		21:21.9	2:08.1
150	Ulrich Weiß	63		GER		21:22.3	2:08.2