Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Piotr Grzegdala	37	Poznań	POL		16:14.8	1:37.4
2	matthew robinson	24		GBR		16:45.8	1:40.5
3	Johannes Weinzierl	35		GER		16:53.2	1:41.3
4	Mark Nowlin	35	Chandler, AZ	USA		17:09.0	1:42.9
5	Ben Willlis	53	Cambridge	GBR		17:13.2	1:43.3
6	M K	48		AUS	Drag Factory	17:15.4	1:43.5
7	Frank Mouson	52	Melle	GER	SUB-7 IRC	17:21.4	1:44.1
8	Sascha Heinsohn	51	Berlin	GER		17:22.3	1:44.2
9	Dane Greenfield	40	VIC	AUS	Drag Factory	17:23.2	1:44.3
10	John Ahn	28	Washington, DC	USA		17:26.5	1:44.6
11	Cyrill Dussuchaud	57	Mon garage	FRA		17:27.5	1:44.7
12	Jacob Williamson	33	St. Catharines, ON	CAN		17:34.5	1:45.4
13	Theo M	46		USA		17:35.7	1:45.5
14	Oskar Bonde	32		DEN		17:40.5	1:46.0
15	Lachlan Dansie	48	Loftus, NS	AUS		17:43.6	1:46.3
16	Kristin Ellis	63	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	17:46.6	1:46.6
17	Jon Paul Ramirez	45	Kirkland, WA	USA		18:14.6	1:49.4
18	Stephen Esslemont	50	Livingston	GBR		18:18.7	1:49.8
19	Tanner Mattson	34		CAN		18:22.1	1:50.2
20	Sven Pröstler	47	Zülpich	GER		18:22.9	1:50.2
21	JFVT Van Tonder	51		AUS		18:23.0	1:50.3
22	Donal Brennan	53	Dublin	IRL	Flyefit	18:26.0	1:50.6
23	Dirk Nielsen	52		USA		18:31.4	1:51.1
24	Justin Schuetz	47	Minneapolis, MN	USA		18:35.5	1:51.5
25	Chris Foulkes	39		GBR		18:41.1	1:52.1
26	Hrvoje Stilinović	32		CRO		18:43.9	1:52.3
27	Rob Tilt	46		CAN		18:48.8	1:52.8
28	(-00-) _DGLN	40		FRA		18:49.1	1:52.9
29	Stéphane GUILLOTIN	53	Massy	FRA		18:50.0	1:53.0
30	Justin Kavan	49		USA		18:52.0	1:53.2
31	Tim C	53		GBR		18:52.6	1:53.2
32	Robert Winkler	66	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	18:53.6	1:53.3
33	Peter Gleaves	62	Preston	GBR	Red Line Rowers	18:54.0	1:53.4
34	Jeffrey Bochey	44		USA		18:55.6	1:53.5
35	Ghislain Prieu	30		FRA		18:55.9	1:53.5
36	Anna Tobias	43		USA		18:56.9	1:53.6
37	Jon Phillips	60	Surrey	GBR	The Diamonds (Over Sixties Erging Group)	18:59.5	1:53.9
38	Simon Brownley	52	Retford	GBR	Outklass Fitness	19:00.4	1:54.0
38	nicolas BRUNG	41		FRA		19:00.4	1:54.0
40	Tibo Coutance	36		FRA		19:00.7	1:54.0
41	Tom Collard	51		USA		19:02.6	1:54.2
42	Don Klaehn	47	Elmira, ON	CAN		19:05.0	1:54.5
43	Arron Mccall	52		USA		19:07.4	1:54.7
44	Xavier Estrem	64		FRA		19:07.9	1:54.7
45	Wade Roth	58	Pittsburgh, PA	USA		19:10.3	1:55.0
46	Robby Fromin	57	South Bend, IN	USA		19:13.9	1:55.3
47	Nicholas Bennett	46	Hamilton, NJ	USA		19:14.0	1:55.4
48	Kevin Ray	47		GBR		19:14.5	1:55.4
49	Rob Coffey	42		USA		19:14.8	1:55.4
50	Cory Bradshaw	52	Sterling, IL	USA		19:15.1	1:55.5