Workout of the Day
« March 6, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Lydie Pradel-Tourde | 47 | FRA | 17:29.7 | 2:11.2 | ||
| 852 | John Wingerter | 46 | USA | 17:30.3 | 2:11.2 | ||
| 853 | Anita Anderwald | 44 | Klagenfurt | AUT | 17:31.0 | 2:11.3 | |
| 854 | Simon Ward | 55 | GBR | 17:31.2 | 2:11.4 | ||
| 854 | Scott Heisler | 67 | Gold River, CA | USA | 17:31.2 | 2:11.4 | |
| 856 | Ryan Mears | 35 | USA | 17:31.4 | 2:11.4 | ||
| 857 | Edward Resnick | 57 | USA | 17:31.7 | 2:11.4 | ||
| 858 | David Craig | 74 | AUS | 17:31.8 | 2:11.4 | ||
| 859 | Andy A | 39 | USA | 17:32.7 | 2:11.5 | ||
| 859 | Raph Stp | 36 | CAN | 17:32.7 | 2:11.5 | ||
| 861 | Fredrik Alne | 33 | NOR | 17:33.8 | 2:11.7 | ||
| 862 | Robert Leitl | 40 | AUT | 17:34.2 | 2:11.7 | ||
| 863 | Hyunseung Lee | 44 | KOR | 17:34.6 | 2:11.8 | ||
| 864 | Elijah Roberts | 68 | Denver, CO | USA | U.S. Marines | 17:35.0 | 2:11.8 |
| 865 | Harry Cotterill | 31 | GBR | 17:35.2 | 2:11.9 | ||
| 866 | colin reynolds | 61 | prince edward island | CAN | UNB Ironmen RFC | 17:35.5 | 2:11.9 |
| 867 | Charlotte Reina | 52 | GBR | 17:35.6 | 2:11.9 | ||
| 868 | Óscar Ardèvol | 40 | San Cristóbal de La Laguna | ESP | 17:35.8 | 2:11.9 | |
| 869 | Tom Driver | 55 | USA | 17:35.9 | 2:11.9 | ||
| 870 | Stefan Gilenmyr | 60 | Falköping | SWE | 17:36.0 | 2:12.0 | |
| 871 | Caroline Morris | 41 | GBR | 17:36.4 | 2:12.0 | ||
| 872 | Roger Dix | 69 | Ilmer | GBR | 17:36.9 | 2:12.1 | |
| 873 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 17:37.3 | 2:12.1 |
| 874 | Jeffrey Zitter | 43 | NED | 17:38.4 | 2:12.3 | ||
| 875 | Sarah Kendall | 49 | GBR | 17:38.6 | 2:12.3 | ||
| 876 | Paul Zahorsky | 37 | USA | 17:40.1 | 2:12.5 | ||
| 877 | Moises Flores | 39 | MEX | 17:40.5 | 2:12.5 | ||
| 878 | Carol Taylor | 44 | GBR | 17:40.7 | 2:12.5 | ||
| 879 | Thomas Allen | 63 | USA | 17:41.7 | 2:12.7 | ||
| 880 | Andrew Perkins | 61 | CAN | 17:42.4 | 2:12.8 | ||
| 881 | Jen Blanchard | 46 | USA | 17:42.6 | 2:12.8 | ||
| 882 | James Archer | 47 | GBR | 17:43.4 | 2:12.9 | ||
| 883 | Ryan Kessler | 53 | San Diego, CA | USA | Community Rowing of San Diego | 17:43.5 | 2:12.9 |
| 884 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:43.9 | 2:12.9 |
| 884 | sam nickolas | 62 | san jose, CA | USA | University of California, Davis | 17:43.9 | 2:12.9 |
| 886 | Nick Wright | 40 | USA | 17:44.1 | 2:13.0 | ||
| 887 | 湧泉 郑 | 39 | CHN | 17:44.2 | 2:13.0 | ||
| 887 | Ralph Benzakein | 67 | West Islip, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:44.2 | 2:13.0 |
| 889 | Timothy Morgan | 36 | USA | 17:44.3 | 2:13.0 | ||
| 889 | Mike McSweeney | 70 | GBR | 17:44.3 | 2:13.0 | ||
| 891 | Weston Hawkins | 32 | USA | 17:45.0 | 2:13.1 | ||
| 892 | Stephen Beck | 55 | Stillwater, OK | USA | 17:45.1 | 2:13.1 | |
| 892 | Taylor Mitchell | 28 | USA | Randall County Sheriff’s Office | 17:45.1 | 2:13.1 | |
| 894 | Ronald Lerum | 49 | USA | 17:45.4 | 2:13.1 | ||
| 895 | Christopher Wynne | 80 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 17:45.6 | 2:13.2 |
| 896 | alexander mccall | 56 | Mobile, AL | USA | 17:45.7 | 2:13.2 | |
| 897 | tave wang | 50 | CHN | 17:46.1 | 2:13.2 | ||
| 898 | Jeremy Duckwitz | 50 | ND | USA | 17:46.2 | 2:13.2 | |
| 899 | John Weil | 75 | New Orleans, LA | USA | 17:46.6 | 2:13.3 | |
| 899 | Steven Ward | 53 | USA | 17:46.6 | 2:13.3 |