Workout of the Day
« February 25, 2026 »
10 x 1:40 / 20 seconds easy
10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Tim Drudge | 57 | USA | 3,943 | 2:06.8 | ||
| 651 | SIVASAGAR PALAGIRI | 39 | TX | USA | 3,943 | 2:06.8 | |
| 653 | Blair Hasforth | 46 | VIC | AUS | 3,941 | 2:06.8 | |
| 653 | Erik Aronsson | 46 | SWE | 3,941 | 2:06.8 | ||
| 653 | C G | 48 | USA | 3,941 | 2:06.8 | ||
| 656 | Sean Cummiskey | 56 | Edmond, OK | USA | 3,940 | 2:06.9 | |
| 657 | Laura Dwyer | 36 | USA | 3,939 | 2:06.9 | ||
| 658 | Justin Evans | 37 | USA | 3,938 | 2:06.9 | ||
| 659 | Neil Hayward | 50 | AUS | 3,936 | 2:07.0 | ||
| 659 | Laurent Vinter | 37 | FRA | 3,936 | 2:07.0 | ||
| 659 | Jack Neale | 30 | LUX | 3,936 | 2:07.0 | ||
| 662 | Peter North | 39 | GBR | 3,935 | 2:07.0 | ||
| 662 | Jared Powell | - | AK | USA | 3,935 | 2:07.0 | |
| 662 | Paul Patterson | 56 | Orient, OH | USA | 3,935 | 2:07.0 | |
| 665 | Justin Alexander | 25 | USA | 3,933 | 2:07.1 | ||
| 666 | Gabriel Dion | 40 | CAN | 3,932 | 2:07.1 | ||
| 666 | Kerstin Lindae | 48 | GER | 3,932 | 2:07.1 | ||
| 668 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 3,930 | 2:07.2 | |
| 668 | Jim Coyne | 73 | Concord, MA | USA | Community Rowing Inc. | 3,930 | 2:07.2 |
| 668 | Nathan Stout | 64 | Overland Park, KS | USA | 3,930 | 2:07.2 | |
| 671 | Matthi B | 65 | GER | 3,929 | 2:07.2 | ||
| 671 | Cody Fuller | 43 | USA | 3,929 | 2:07.2 | ||
| 673 | sangmyeong lee | 56 | KOR | 3,928 | 2:07.2 | ||
| 674 | René Ipsen | 61 | DEN | 3,926 | 2:07.3 | ||
| 674 | Kristin Sanborn | 57 | Summit, NJ | USA | Row New Jersey | 3,926 | 2:07.3 |
| 676 | Oliver Chapman | 50 | GBR | 3,925 | 2:07.3 | ||
| 676 | Johann Wessels | 65 | Penticton, BC | CAN | 3,925 | 2:07.3 | |
| 678 | Nich Holston | 61 | USA | Indianapolis Rowing Center | 3,924 | 2:07.4 | |
| 679 | John Sill | 73 | Beaumaris, VIC | AUS | Lorne Surf Lifesaving Club | 3,923 | 2:07.4 |
| 679 | steven wens | 61 | USA | 3,923 | 2:07.4 | ||
| 679 | Eddy Garrigo | 42 | FRA | FRENCH INDOOR ROWERS TEAM | 3,923 | 2:07.4 | |
| 682 | Gary Schmidt | 60 | USA | 3,922 | 2:07.4 | ||
| 683 | Fred Poulin | 44 | CAN | 3,920 | 2:07.5 | ||
| 683 | Sami Pathan | 31 | USA | 3,920 | 2:07.5 | ||
| 685 | Jamey Alaimo | 37 | USA | 3,919 | 2:07.5 | ||
| 686 | Corey Baptiste-Williams | 32 | GBR | 3,916 | 2:07.6 | ||
| 686 | Trq Trq | 41 | USA | 3,916 | 2:07.6 | ||
| 688 | Greg Fantoni | 36 | USA | 3,915 | 2:07.7 | ||
| 689 | Andrew P | 53 | USA | 3,914 | 2:07.7 | ||
| 690 | Simon Moore | 64 | GBR | 3,912 | 2:07.8 | ||
| 691 | Chip Magid | 64 | USA | 3,908 | 2:07.9 | ||
| 692 | Mark Wood | 54 | GBR | 3,907 | 2:07.9 | ||
| 692 | Ruud Duivis | 63 | NED | The Diamonds (Over Sixties Erging Group) | 3,907 | 2:07.9 | |
| 692 | Richard Beem | 34 | USA | 3,907 | 2:07.9 | ||
| 695 | Sean Sargeant | 58 | USA | 3,905 | 2:08.0 | ||
| 695 | Jake Sloan | 39 | USA | 3,905 | 2:08.0 | ||
| 697 | Ted Jennings | 58 | Oak Park, IL | USA | 3,904 | 2:08.0 | |
| 697 | Sāri Khayyal | 61 | San Antonio, TX | PLE | Austin Rowing Club | 3,904 | 2:08.0 |
| 699 | Bob Fauser | 63 | Adelaide, SA | AUS | 3,903 | 2:08.1 | |
| 699 | Mathias Kolb | 40 | AUT | 3,903 | 2:08.1 |