Workout of the Day
« February 24, 2026 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | David Craven | 54 | GBR | 3,907 | 1:55.1 | ||
| 252 | joerg unterhalt | 56 | GER | 3,906 | 1:55.2 | ||
| 252 | David Kent | 34 | USA | 3,906 | 1:55.2 | ||
| 252 | Maciej Kamiński | 60 | Włocławek | POL | Polish Indoor Rowing Team | 3,906 | 1:55.2 |
| 255 | Greg Buxa | 59 | Oconomowoc, WI | USA | Jefferson County Rowing Club | 3,905 | 1:55.2 |
| 256 | Tom Friese | 65 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,904 | 1:55.2 |
| 257 | Zac Smit | 34 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 3,901 | 1:55.3 |
| 258 | Ben Dooley | 35 | Darwin, NT | AUS | 3,899 | 1:55.4 | |
| 259 | Petr Borusík | 36 | Jalubí | CZE | 3,897 | 1:55.4 | |
| 259 | Craig Warbinton | 60 | Indianapolis, IN | USA | CrossFit Indianapolis | 3,897 | 1:55.4 |
| 261 | Douglas Schleiger | 62 | Falls Church, VA | USA | 3,895 | 1:55.5 | |
| 261 | John Sullivan | 60 | USA | The Diamonds (Over Sixties Erging Group) | 3,895 | 1:55.5 | |
| 263 | Michael Kokott | 55 | GER | 3,893 | 1:55.5 | ||
| 263 | Evan Coombs | 35 | Kodiak, AK | USA | U.S. Coast Guard | 3,893 | 1:55.5 |
| 265 | Nick Scane | 30 | AUS | 3,891 | 1:55.6 | ||
| 266 | Klaus Okkenhaug | 55 | Cambridge | GBR | Chesterton Rowing Club | 3,889 | 1:55.7 |
| 267 | Robin Brandenburg | 44 | GER | 3,886 | 1:55.8 | ||
| 267 | YS Tan | 38 | SGP | 3,886 | 1:55.8 | ||
| 269 | Hunter Roseberry | 45 | AFG | 3,885 | 1:55.8 | ||
| 270 | Cris Neilson | 47 | GBR | 3,884 | 1:55.8 | ||
| 270 | David Bateman | 47 | GBR | 3,884 | 1:55.8 | ||
| 270 | Grant Flamig | 42 | USA | 3,884 | 1:55.8 | ||
| 273 | Corey Beltz | 44 | USA | 3,882 | 1:55.9 | ||
| 273 | Sean Joyce | 28 | USA | 3,882 | 1:55.9 | ||
| 275 | Falko S | 54 | GER | 3,881 | 1:55.9 | ||
| 276 | James Bredin | 32 | GBR | 3,880 | 1:55.9 | ||
| 276 | Michael Berty | 52 | USA | 3,880 | 1:55.9 | ||
| 276 | Danny Pasternak | 31 | USA | 3,880 | 1:55.9 | ||
| 276 | Brian Conwell | 67 | BRISTOL, IN | USA | 3,880 | 1:55.9 | |
| 280 | Keith Walsh | 55 | USA | 3,879 | 1:56.0 | ||
| 280 | Bryson Van Ryn | 20 | USA | 3,879 | 1:56.0 | ||
| 280 | Nathan Weinert | 47 | USA | 3,879 | 1:56.0 | ||
| 283 | Steve Boyd | 50 | USA | 3,878 | 1:56.0 | ||
| 284 | Sergey Fadeev | 48 | Yaroslavl 🇷🇺 | AIN | 3,876 | 1:56.0 | |
| 284 | Jan Dörr | 37 | GER | 3,876 | 1:56.0 | ||
| 286 | Todd Glick | 49 | Garden City, NY | USA | 3,875 | 1:56.1 | |
| 287 | Michael Thuell | 36 | GBR | 3,874 | 1:56.1 | ||
| 287 | Adam Johns | 47 | AUS | 3,874 | 1:56.1 | ||
| 287 | Nathan Frantz | 40 | USA | 3,874 | 1:56.1 | ||
| 287 | Peter Millan | 42 | USA | 3,874 | 1:56.1 | ||
| 291 | Georgios Konstantinou | 46 | GRE | 3,873 | 1:56.1 | ||
| 291 | Radek Dutkiewicz | 51 | USA | 3,873 | 1:56.1 | ||
| 291 | Tom Tischer | 51 | Orange, CA | USA | University of California, Irvine (Alumni) | 3,873 | 1:56.1 |
| 294 | Nico Stehle | 41 | NAM | 3,872 | 1:56.2 | ||
| 294 | Josh Walsh | 51 | USA | 3,872 | 1:56.2 | ||
| 296 | Ben Sugden | 52 | GBR | 3,869 | 1:56.3 | ||
| 296 | Sven Holldorf | 38 | GER | 3,869 | 1:56.3 | ||
| 298 | Brian Grady | 60 | USA | 3,868 | 1:56.3 | ||
| 298 | Justin Emery | 34 | USA | 3,868 | 1:56.3 | ||
| 300 | Jason Lubs | 49 | USA | 3,867 | 1:56.3 |