Workout of the Day
« February 24, 2026 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Teresa Martin | 59 | AR | USA | TEAM MELALEUCA | 2,790 | 2:41.2 |
| 1702 | Knels Lameris | 73 | Dalen | NED | 2,789 | 2:41.3 | |
| 1703 | Hervé LORIDAN | 58 | FRA | 2,788 | 2:41.4 | ||
| 1704 | Marcia Rivera | 41 | USA | 2,786 | 2:41.5 | ||
| 1704 | Denise Evans | 58 | USA | 2,786 | 2:41.5 | ||
| 1704 | Jennifer Wilson | 38 | CAN | 2,786 | 2:41.5 | ||
| 1707 | Hannie Page | 58 | NED | 2,785 | 2:41.5 | ||
| 1707 | D Molony | 46 | USA | 2,785 | 2:41.5 | ||
| 1709 | Belinda Wang | 37 | AB | CAN | 2,784 | 2:41.6 | |
| 1710 | Tom Klopfer | 67 | USA | 2,783 | 2:41.6 | ||
| 1711 | Bonnie Ghent | 58 | USA | 2,781 | 2:41.8 | ||
| 1712 | David Forstpointner | 69 | AUS | 2,780 | 2:41.8 | ||
| 1712 | Chris Burgess | - | Newbury, MA | USA | 2,780 | 2:41.8 | |
| 1714 | Rebecca Moore | 41 | USA | 2,775 | 2:42.1 | ||
| 1714 | Marti Hopson | 55 | CAN | 2,775 | 2:42.1 | ||
| 1716 | Anni Gro | 54 | GER | 2,774 | 2:42.2 | ||
| 1716 | Thomas Scotton | 69 | Middletown, CT | USA | 2,774 | 2:42.2 | |
| 1718 | Jie Li | 47 | USA | 2,772 | 2:42.3 | ||
| 1718 | Britiney Slaughter | 57 | USA | 2,772 | 2:42.3 | ||
| 1720 | Jacques Ruiz | 65 | USA | 2,771 | 2:42.3 | ||
| 1721 | Joi Cox | 62 | USA | 2,770 | 2:42.4 | ||
| 1721 | David Galle | 77 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,770 | 2:42.4 |
| 1721 | Ricardo Rivera | 34 | USA | 2,770 | 2:42.4 | ||
| 1721 | Jill Ahlers | 45 | USA | 2,770 | 2:42.4 | ||
| 1725 | Jon M | 58 | NT | AUS | 2,766 | 2:42.6 | |
| 1725 | Janne Larsen | 61 | DEN | 2,766 | 2:42.6 | ||
| 1725 | Nancy Mullane | 47 | USA | 2,766 | 2:42.6 | ||
| 1728 | Bhanu Sharma | 41 | IRL | 2,765 | 2:42.7 | ||
| 1729 | Jenny Snyder | 39 | USA | 2,764 | 2:42.8 | ||
| 1729 | Bob Holtham | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 2,764 | 2:42.8 | |
| 1731 | Jamie Robinson | 44 | USA | 2,762 | 2:42.9 | ||
| 1732 | Kevin Donahue | 70 | USA | 2,760 | 2:43.0 | ||
| 1733 | Patti Fitch | 70 | CA | USA | 2,759 | 2:43.1 | |
| 1733 | Bina Mistry | 44 | CAN | 2,759 | 2:43.1 | ||
| 1735 | Louise Devereux-Power | 51 | IRL | 2,757 | 2:43.2 | ||
| 1735 | Heather Sweet | 50 | USA | 2,757 | 2:43.2 | ||
| 1737 | Ingo Heusler | 54 | GER | 2,753 | 2:43.4 | ||
| 1737 | Diana Kornbrot | 85 | GBR | The Diamonds (Over Sixties Erging Group) | 2,753 | 2:43.4 | |
| 1739 | Charles Nix | 38 | USA | 2,750 | 2:43.6 | ||
| 1739 | Dakota Kupsky | 30 | USA | 2,750 | 2:43.6 | ||
| 1741 | James Compton | 70 | Chicago, IL | USA | 2,749 | 2:43.6 | |
| 1742 | Roxane Simonian | 73 | Claremont, CA | USA | 2,744 | 2:43.9 | |
| 1743 | Greg Monigold | 57 | USA | 2,742 | 2:44.1 | ||
| 1744 | Ray Carini | 77 | Mannum, SA | AUS | U.S. Navy Veteran | 2,739 | 2:44.2 |
| 1744 | Kuan L | 40 | MAS | 2,739 | 2:44.2 | ||
| 1746 | laura willis | 50 | USA | 2,734 | 2:44.5 | ||
| 1746 | Adriana Mejía Mercader | 55 | MEX | 2,734 | 2:44.5 | ||
| 1748 | Louise Adielson | 55 | NCL | 2,733 | 2:44.6 | ||
| 1749 | Jane Butler | 56 | GBR | 2,729 | 2:44.8 | ||
| 1750 | Charles Russo | 60 | USA | 2,723 | 2:45.2 |