Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1100	Barry Baldwin	63	San Diego, CA	USA	U.S. Army Veterans	2,459	2:02.0
1100	John Adams	64		USA		2,459	2:02.0
1103	O Lukas	35		GER		2,458	2:02.0
1103	David Quach	41		CAN		2,458	2:02.0
1105	Michel Grégoire	67	Liège	BEL	Lîdje	2,456	2:02.1
1106	Laurent Vieillevigne	40		FRA		2,455	2:02.1
1106	Bryan Evans	65	Godalming	GBR		2,455	2:02.1
1106	Erik Garcia	46		USA		2,455	2:02.1
1109	Gary John	72	Caergybi, ynys mon.	GBR	The Diamonds (Over Sixties Erging Group)	2,454	2:02.2
1109	Angie Ricketts	64		GBR		2,454	2:02.2
1109	Sven Klothen	40		GER		2,454	2:02.2
1112	P Skaliks	26		GER		2,453	2:02.2
1112	Theresa Shaw	50		USA		2,453	2:02.2
1112	Tom Fontenot	55		USA		2,453	2:02.2
1115	Erik Barents	79		NED		2,452	2:02.3
1115	tim sergus	63		USA		2,452	2:02.3
1115	Marouen Mansour	38	Bizerte	TUN		2,452	2:02.3
1118	Erin Holznagel	40		USA		2,451	2:02.3
1118	Zach Carrera	27		USA		2,451	2:02.3
1118	Laura White	46		GBR		2,451	2:02.3
1118	Bob Wallace	68	Ballard, WA	USA		2,451	2:02.3
1122	Howard Meck	34		USA		2,450	2:02.4
1122	Richard Peacock	51		GBR		2,450	2:02.4
1122	Steve Griffiths	48		CAN		2,450	2:02.4
1125	lee taylor	47		GBR		2,449	2:02.4
1125	Lee Claxton	53		GBR		2,449	2:02.4
1127	Janette Leipert	46		GER		2,448	2:02.5
1127	Janek Ewert	33		GER		2,448	2:02.5
1127	Gina Ritter	59		USA		2,448	2:02.5
1130	Michael Schuler	34		USA		2,447	2:02.5
1130	Bo Hancock	41		USA	Texas Game Wardens	2,447	2:02.5
1132	Peter Cleary	58		USA		2,446	2:02.6
1132	Taylor King	32		USA		2,446	2:02.6
1132	Kevin Chang	46		USA	Naval Special Warfare	2,446	2:02.6
1135	Jo Da	57		GER		2,445	2:02.6
1136	Matt Roseland	46	AZ	USA	USAF Veterans	2,443	2:02.7
1136	Honorio Ines	60		ESP		2,443	2:02.7
1138	John Caius	43		SUI		2,442	2:02.8
1138	Daniel Dudley	34	Garner, NC	USA		2,442	2:02.8
1140	Tony Hogan	51		AUS		2,441	2:02.9
1140	Pete Zimmerman	46	Berwyn Heights, MD	USA	Washington Rowing School	2,441	2:02.9
1140	Megan Washnieski	47		USA		2,441	2:02.9
1140	Geraldine Byrne	65	Scotland	GBR	Strathclyde Park RC	2,441	2:02.9
1140	Ed Rentez	51		USA		2,441	2:02.9
1140	Margaret Snell	44	Bangor, ME	USA		2,441	2:02.9
1146	Jean-Francois Deschamps	44		CAN		2,440	2:02.9
1147	Dan Izer	44	PA	USA		2,439	2:03.0
1147	Lee Hitch	64	Double Oak, TX	USA	The Diamonds (Over Sixties Erging Group)	2,439	2:03.0
1147	Carlos Baylor	43		USA		2,439	2:03.0
1150	Mitch Guerra	62		USA		2,438	2:03.0