Workout of the Day
« February 23, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Jesper Barfod | 51 | DEN | 2,512 | 1:59.4 | ||
| 1001 | Tom Kiley | 37 | USA | 2,512 | 1:59.4 | ||
| 1001 | Matthew Stenger | 40 | Temecula, CA | USA | 2,512 | 1:59.4 | |
| 1004 | Oli Pailhes | 49 | ESP | 2,511 | 1:59.4 | ||
| 1004 | Eduardo Fernandez | 45 | USA | 2,511 | 1:59.4 | ||
| 1004 | Patrick Snyder | 34 | USA | 2,511 | 1:59.4 | ||
| 1004 | Mike Kendrick | 61 | USA | 2,511 | 1:59.4 | ||
| 1008 | Charles Baird | 38 | USA | 2,510 | 1:59.5 | ||
| 1008 | Jean-Luc DELBECQUE | 58 | FRA | 2,510 | 1:59.5 | ||
| 1008 | Valentīns Ščedrovs | 48 | Rīga | LAT | 2,510 | 1:59.5 | |
| 1011 | Benjamin Thompson | 39 | USA | 2,509 | 1:59.5 | ||
| 1011 | Jared Stuber | 38 | USA | 2,509 | 1:59.5 | ||
| 1013 | Andrew Martin | 62 | AUS | 2,507 | 1:59.6 | ||
| 1014 | Philipp W | 32 | GER | 2,506 | 1:59.7 | ||
| 1014 | Dominic Potvin-côté | 37 | CAN | 2,506 | 1:59.7 | ||
| 1014 | Kevin Stone, Jr. | 28 | Stamford, CT | USA | 2,506 | 1:59.7 | |
| 1014 | Shaun Jeffs | 42 | USA | 2,506 | 1:59.7 | ||
| 1018 | Paul Berkers | 60 | ON | CAN | 2,505 | 1:59.7 | |
| 1019 | Jayson Nooy | - | AUS | 2,504 | 1:59.8 | ||
| 1020 | Willem B. | 60 | BEL | 2,503 | 1:59.8 | ||
| 1020 | William Boyles Jr | 55 | USA | 2,503 | 1:59.8 | ||
| 1022 | Mike Brady | 44 | USA | 2,502 | 1:59.9 | ||
| 1022 | Luca Sartowicz | 44 | SUI | 2,502 | 1:59.9 | ||
| 1022 | Cody Fuller | 43 | USA | 2,502 | 1:59.9 | ||
| 1022 | Bill Novak | 45 | USA | 2,502 | 1:59.9 | ||
| 1026 | John Morgan | 50 | CAN | 2,501 | 1:59.9 | ||
| 1027 | Deepak Dhar | 55 | Apex, NC | USA | SAS RFC | 2,500 | 2:00.0 |
| 1027 | Stefan Burlet | 26 | USA | 2,500 | 2:00.0 | ||
| 1029 | He X | 37 | CHN | 2,499 | 2:00.0 | ||
| 1029 | Courtney Faber | 37 | USA | 2,499 | 2:00.0 | ||
| 1031 | Vincent De Gooijer | 52 | NED | 2,498 | 2:00.0 | ||
| 1032 | Peter Pachacz | 44 | USA | 2,497 | 2:00.1 | ||
| 1032 | Eric Kerr | 27 | CAN | 2,497 | 2:00.1 | ||
| 1032 | Mike M | 37 | USA | 2,497 | 2:00.1 | ||
| 1035 | Richard Jones | 61 | Llanidloes | GBR | 2,496 | 2:00.1 | |
| 1035 | Justin Meinema | 32 | USA | 2,496 | 2:00.1 | ||
| 1037 | Chip Magid | 64 | USA | 2,495 | 2:00.2 | ||
| 1037 | Dan Vatsky | 53 | USA | 2,495 | 2:00.2 | ||
| 1037 | Erick Padilla | 33 | USA | 2,495 | 2:00.2 | ||
| 1040 | Clint Fleming | 39 | USA | 2,494 | 2:00.2 | ||
| 1040 | Britt Cassidy | 36 | CAN | 2,494 | 2:00.2 | ||
| 1040 | Brent Morris | 49 | USA | 2,494 | 2:00.2 | ||
| 1040 | Zachary Shafer | 44 | USA | 2,494 | 2:00.2 | ||
| 1044 | Adam Comolli | 37 | USA | 2,493 | 2:00.3 | ||
| 1044 | Tony Ward | 61 | GBR | 2,493 | 2:00.3 | ||
| 1044 | Lindsey Sauvageau | 42 | USA | 2,493 | 2:00.3 | ||
| 1044 | Heidi Rushing | 32 | USA | 2,493 | 2:00.3 | ||
| 1048 | Ronald Verryssen | 50 | BEL | 2,492 | 2:00.3 | ||
| 1048 | Sabino Lagattolla | 55 | Hudson, MA | USA | 2,492 | 2:00.3 | |
| 1050 | Brian Ames | 59 | USA | 2,491 | 2:00.4 |