Workout of the Day
« February 20, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | andrew shirley | 60 | GBR | 3,031 | 1:58.7 | ||
| 552 | Patrick McGuin | 45 | USA | 3,029 | 1:58.8 | ||
| 553 | Rob H | 52 | GBR | 3,027 | 1:58.9 | ||
| 553 | Philippe Conti | 61 | Novalaise | FRA | French National Gendarmerie | 3,027 | 1:58.9 |
| 555 | Paul Beilby | 59 | GBR | 3,025 | 1:59.0 | ||
| 555 | Josh Gullett | 45 | USA | 3,025 | 1:59.0 | ||
| 555 | Ernest Wheeler | 58 | USA | 3,025 | 1:59.0 | ||
| 558 | Jason Hawkes | 31 | USA | 3,024 | 1:59.0 | ||
| 559 | Peter Bogin | 66 | Larchmont, NY | USA | Greenwich Crew | 3,023 | 1:59.0 |
| 559 | Thomas Prokop | 47 | USA | 3,023 | 1:59.0 | ||
| 559 | Tex Vertongen | 54 | USA | 3,023 | 1:59.0 | ||
| 562 | Drew Hollen | 31 | USA | 3,022 | 1:59.1 | ||
| 563 | Darren Yeap | 47 | SGP | 3,021 | 1:59.1 | ||
| 564 | Berend Vlieger | 71 | Roosendaal | NED | 3,020 | 1:59.2 | |
| 564 | Patrice Blier | 52 | LAVAL, QC | CAN | 3,020 | 1:59.2 | |
| 564 | Ben Dorrington | 41 | GBR | 3,020 | 1:59.2 | ||
| 564 | Mackenzie Neer | 45 | USA | 3,020 | 1:59.2 | ||
| 564 | Mike Foley | 58 | Stafford, VA | USA | Prince William Rowing Club | 3,020 | 1:59.2 |
| 569 | Brian Smith | 56 | AUS | 3,018 | 1:59.2 | ||
| 569 | Dave Maniscalco | 41 | USA | 3,018 | 1:59.2 | ||
| 569 | Andy Workman | 61 | Windsor | GBR | 3,018 | 1:59.2 | |
| 572 | Trq Trq | 41 | USA | 3,017 | 1:59.3 | ||
| 572 | Jennifer Fraley | 46 | MO | USA | 3,017 | 1:59.3 | |
| 574 | Brian Walker | 44 | USA | 3,016 | 1:59.3 | ||
| 575 | Erik Toth | 45 | USA | 3,015 | 1:59.4 | ||
| 575 | Jim Gawronski | 65 | Beacon Falls, CT | USA | 3,015 | 1:59.4 | |
| 575 | Joe Starr | 38 | Dartmouth, NS | CAN | 3,015 | 1:59.4 | |
| 578 | Philip Goddard | 45 | USA | 3,014 | 1:59.4 | ||
| 579 | K Kopac | 63 | USA | 3,013 | 1:59.4 | ||
| 580 | Dominique Delahaye | 66 | FRA | 3,012 | 1:59.5 | ||
| 580 | Tim Drudge | 56 | USA | 3,012 | 1:59.5 | ||
| 582 | Pieterjan Tas | 39 | GER | 3,011 | 1:59.5 | ||
| 582 | DAVID BUICK | 42 | USA | 3,011 | 1:59.5 | ||
| 582 | Randy Paar | 57 | USA | 3,011 | 1:59.5 | ||
| 582 | Pablo Niebergall | 53 | Bad Kreuznach | GER | CrossFit KH | 3,011 | 1:59.5 |
| 582 | Christian van Trist | 42 | GER | 3,011 | 1:59.5 | ||
| 582 | Rob Howe | 47 | USA | 3,011 | 1:59.5 | ||
| 588 | Damon Eason | 49 | Dallas, TX | USA | 3,010 | 1:59.6 | |
| 588 | David Carty | 50 | GBR | 3,010 | 1:59.6 | ||
| 588 | Mike Shelkin | 66 | Alexandria, VA | USA | 3,010 | 1:59.6 | |
| 588 | Justin Sayson | 39 | CAN | 3,010 | 1:59.6 | ||
| 592 | Nicolas Colleu | 45 | FRA | 3,008 | 1:59.6 | ||
| 593 | Andrew Pearce | 47 | Gold Coast | AUS | 3,007 | 1:59.7 | |
| 594 | Michael Shore | 46 | USA | 3,006 | 1:59.7 | ||
| 594 | Jonathan Hung | 42 | USA | 3,006 | 1:59.7 | ||
| 594 | Joshua Tamarkin | 40 | CT | USA | 3,006 | 1:59.7 | |
| 597 | Sabino Lagattolla | 55 | Hudson, MA | USA | 3,005 | 1:59.8 | |
| 598 | Stefan Toniato | 34 | AUS | 3,004 | 1:59.8 | ||
| 598 | Connor Berry | 28 | USA | 3,004 | 1:59.8 | ||
| 598 | Yassen Chorbadjiysky | 40 | BUL | 3,004 | 1:59.8 |