Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
598	Gurval Guiguen	37	Rennes	FRA	Société des Régates Rennaises - Aviron	3,004	1:59.8
598	Jerod Potter	48	MT	USA		3,004	1:59.8
603	Valentīns Ščedrovs	48	Rīga	LAT		3,002	1:59.9
604	Bill Papp	64	MA	USA		3,001	1:59.9
605	Fernando Parra	42	Melbourne, VIC	AUS		3,000	2:00.0
605	Dale Robertson	60	Ottawa, ON	CAN		3,000	2:00.0
605	Jacob Washer	33		USA		3,000	2:00.0
605	Bob Wright	53		USA		3,000	2:00.0
609	David Kaufmann	55	Flourtown, PA	USA	Dragon'sBreath	2,999	2:00.0
609	ST Yang	15	Shanghai	CHN		2,999	2:00.0
609	James Timmerman	58	Sparks, MD	USA		2,999	2:00.0
609	Mark Palmerston	45		USA	University of California, Davis	2,999	2:00.0
613	Timothy Wenson	42	Bridgewater, MA	USA	Bridgewater State College	2,998	2:00.0
614	Dave Schelle	61		USA		2,997	2:00.1
615	rafael feldberg	39		BRA		2,995	2:00.2
616	James Evans	40		GBR		2,994	2:00.2
616	Nico Van de Keere	49	Kaprijke	BEL		2,994	2:00.2
618	LUKE Hintze	40		USA		2,993	2:00.2
619	Jean Paul Jeanneau	64		FRA		2,992	2:00.3
619	Brook Church-Koegel	49		USA		2,992	2:00.3
621	Joel Rydbeck	49	Miami, FL	USA		2,991	2:00.3
622	Danilo Rauco	64		ITA		2,990	2:00.4
623	Francesco Lazzarini	34		ITA		2,988	2:00.4
623	Randy Zellerbach	34		USA		2,988	2:00.4
623	Charles Dietz	49		USA		2,988	2:00.4
626	Mark Watts	60	Swansea	GBR	The Diamonds (Over Sixties Erging Group)	2,987	2:00.5
626	Ryan Weaver	45		USA		2,987	2:00.5
628	Kevin SigRist	65	Waupaca, WI	USA		2,986	2:00.5
628	Matt Cavalline	49		USA		2,986	2:00.5
630	Doug Miskew	60		USA		2,985	2:00.6
631	Graeme Hodgson	44		GBR		2,984	2:00.6
632	Chip Magid	64		USA		2,983	2:00.6
632	Matt MacLeod	44		USA		2,983	2:00.6
634	David Lehmkuhl	34		USA		2,981	2:00.7
634	Eivind Wold	18		GER		2,981	2:00.7
634	Martin Churm	54		GBR		2,981	2:00.7
637	Andy Mcintosh	60	Gympie , QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,980	2:00.8
638	Tony Fernandez	51		USA		2,979	2:00.8
638	Bill Buck	68	Columbus, GA	USA	CrossFit Sacrifice	2,979	2:00.8
640	Noah P	36		USA		2,978	2:00.8
640	Dariusz Kaźmierczak	47	Chojnice	POL	ROW&SKI CREW	2,978	2:00.8
642	Duncan McAllister	47	VIC	AUS		2,977	2:00.9
642	David McDermid	39		USA		2,977	2:00.9
642	Patrick Hogan	54		CAN		2,977	2:00.9
642	R Jones	38	Huntsville, AL	USA		2,977	2:00.9
646	Avril Roulston	53		IRL		2,976	2:00.9
646	Luca Sartowicz	44		SUI		2,976	2:00.9
646	Frank Suits	67		USA		2,976	2:00.9
646	Christina Neto	41		USA		2,976	2:00.9
650	Omar Cardenas	51		MEX		2,974	2:01.0