Workout of the Day
« February 14, 2026 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Michael Ketcham | 80 | Snoqualmie, WA | USA | 3,927 | 1:54.5 | |
| 451 | Neel Singh | 36 | USA | 3,927 | 1:54.5 | ||
| 453 | Winnie Pooh | 26 | NED | 3,926 | 1:54.6 | ||
| 454 | Vegard Torset | 50 | NOR | 3,925 | 1:54.6 | ||
| 454 | Thomas Brodbeck | 39 | Geneva | SUI | 3,925 | 1:54.6 | |
| 456 | Matt Allyn | 49 | USA | 3,924 | 1:54.6 | ||
| 456 | James Bryant | 53 | Houston , TX | USA | 3,924 | 1:54.6 | |
| 456 | David Soutar | 26 | GBR | 3,924 | 1:54.6 | ||
| 459 | Chase Oldham | 45 | USA | 3,923 | 1:54.7 | ||
| 459 | Radosław Wiktor | 37 | POL | 3,923 | 1:54.7 | ||
| 461 | Marko Saarijärvi | 50 | FIN | GARAGEATHLETE | 3,922 | 1:54.7 | |
| 461 | Thomas Atack | 41 | USA | 3,922 | 1:54.7 | ||
| 463 | Marc BERGÈRE | 54 | Tarbes | FRA | 3,921 | 1:54.7 | |
| 463 | Chris Snedaker | 44 | Stuart, FL | USA | 3,921 | 1:54.7 | |
| 465 | Irina Strobl | 48 | BUL | 3,920 | 1:54.7 | ||
| 466 | Bill Crouch | 61 | USA | 3,918 | 1:54.8 | ||
| 467 | Dustin Goto | 43 | USA | 3,915 | 1:54.9 | ||
| 468 | Dan Shallcross | 51 | USA | 3,913 | 1:55.0 | ||
| 469 | Douglas Smith | 49 | USA | 3,912 | 1:55.0 | ||
| 470 | Eric Anderson | 38 | USA | 3,909 | 1:55.1 | ||
| 471 | Gus Findlay | 62 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 3,907 | 1:55.1 |
| 471 | Pablo Niebergall | 53 | Bad Kreuznach | GER | CrossFit KH | 3,907 | 1:55.1 |
| 473 | Mark Heyes | 44 | Leeds | GBR | Royal Navy Veterans | 3,905 | 1:55.2 |
| 474 | Frank Nimeth | 42 | USA | 3,904 | 1:55.2 | ||
| 475 | David Lange | 44 | AUS | 3,898 | 1:55.4 | ||
| 475 | Jordi Bardají Cusó | 63 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 3,898 | 1:55.4 |
| 477 | Ramsey Doolittle | 27 | Cambridge, MA | USA | Riverside Boat Club | 3,895 | 1:55.5 |
| 478 | Jan Jong | 60 | NED | 3,892 | 1:55.6 | ||
| 479 | Rebecca Collins | 44 | AUS | 3,891 | 1:55.6 | ||
| 480 | Mike Kourakis | 57 | AUS | 3,890 | 1:55.6 | ||
| 480 | Arie Drenth | 60 | Dronten | NED | 3,890 | 1:55.6 | |
| 480 | Brian Gravano | 36 | USA | 3,890 | 1:55.6 | ||
| 483 | Daniel Cercone | 41 | USA | 3,888 | 1:55.7 | ||
| 484 | Frank Pavlov | 71 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 3,887 | 1:55.7 |
| 485 | Gasan Osojnik | 44 | SLO | 3,884 | 1:55.8 | ||
| 486 | Michael Samuel | 50 | FRA | 3,883 | 1:55.8 | ||
| 486 | Byron K | 37 | USA | 3,883 | 1:55.8 | ||
| 488 | Steve Douglas | 55 | Winter Park | USA | 3,882 | 1:55.9 | |
| 489 | Palle Dinesen | 56 | DEN | 3,881 | 1:55.9 | ||
| 489 | James Scully | 64 | Fitchburg, WI | USA | The Diamonds (Over Sixties Erging Group) | 3,881 | 1:55.9 |
| 491 | Björn Wiman | 45 | SWE | 3,879 | 1:56.0 | ||
| 492 | Steve Harris | 56 | GBR | 3,878 | 1:56.0 | ||
| 493 | Melanie Zacks | 47 | GBR | 3,877 | 1:56.0 | ||
| 493 | Sean C | 54 | MB | CAN | 3,877 | 1:56.0 | |
| 495 | Gabe Sandler | 40 | USA | 3,876 | 1:56.0 | ||
| 496 | Seve Sospedra | 51 | ESP | 3,875 | 1:56.1 | ||
| 497 | Guy Harman | 55 | GBR | 3,874 | 1:56.1 | ||
| 497 | Roland Heinz | 56 | GER | 3,874 | 1:56.1 | ||
| 497 | Steven Toebben | 45 | USA | 3,874 | 1:56.1 | ||
| 497 | Chris Amrhein | 58 | Beilngries | GER | 1.RCA Dietfurt | 3,874 | 1:56.1 |