Workout of the Day

« February 14, 2026 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
599	Craig Scrivner	59	WA	USA	The Diamonds (Over Sixties Erging Group)	3,780	1:59.0
602	Jeff Queen	50		USA		3,779	1:59.0
603	Anne Pawletta	48		GER		3,778	1:59.1
603	Connor Price	29		USA		3,778	1:59.1
605	Nicola Greenacre	44		GBR		3,777	1:59.1
605	Christopher Lloyd	45		USA		3,777	1:59.1
607	Chiara Zordan	29		ITA		3,775	1:59.2
608	Jacob Washer	33		USA		3,774	1:59.2
609	Peng Zhang	41	MA	USA		3,773	1:59.2
610	Jim Park	46		AUS		3,772	1:59.3
611	Cesare Mannino	45		ITA		3,770	1:59.3
611	Felix Dario Lang	34		IRL		3,770	1:59.3
613	Connor Cassidy	36		USA		3,769	1:59.3
614	Gwendal Collet	29		FRA		3,768	1:59.4
615	Klaus Maier	43		AUT		3,765	1:59.5
616	Jörg Wollmann	55		AUT		3,764	1:59.5
617	Lindsey Sauvageau	42		USA		3,759	1:59.7
618	Nikki Snow	43		AUS		3,758	1:59.7
618	Matias Silva	50		ITA		3,758	1:59.7
618	Jacquelyn Whiting	57		USA		3,758	1:59.7
618	Landon Crapo	35		USA		3,758	1:59.7
622	Ricardo Clarke	35		GBR		3,757	1:59.7
623	Steve H	64		CAN		3,754	1:59.8
624	Corey Edmonds	36		USA		3,752	1:59.9
624	Joe Cermak	37		USA		3,752	1:59.9
626	Brad Einerson	40		USA		3,751	1:59.9
627	Christopher Graves	-	Silver Spring, MD	USA	Walter Johnson High School	3,749	2:00.0
628	Viceroy Fizzlebottom	36		USA		3,748	2:00.0
629	Stephen Beck	55	Stillwater, OK	USA		3,746	2:00.1
629	allison sween	43		USA		3,746	2:00.1
631	Nate Reynolds	33		USA		3,743	2:00.2
631	Jordan Becquer	32		USA		3,743	2:00.2
631	Kevin Tautermann	41		GER		3,743	2:00.2
634	Hoss Nowbar	58		USA		3,742	2:00.2
635	Lotte Van Geloven	24		NED		3,741	2:00.2
635	Chad Brockman	47		USA		3,741	2:00.2
637	Bo Hancock	41		USA	Texas Game Wardens	3,740	2:00.3
637	Mr Wilkie	45		USA		3,740	2:00.3
639	Tito Aquilina	58		UAE		3,737	2:00.4
640	Lincoln Loehrke	41		USA		3,731	2:00.6
641	Barbora Ujhelyiova	35		AUT		3,730	2:00.6
642	Kirsten Hentschel	54		GER	Bonner Ruder-Gesellschaft	3,727	2:00.7
643	CJ Robinson	47		USA		3,724	2:00.8
644	John Daljac	68		AUS		3,722	2:00.9
645	Andy Mcintosh	60	Gympie , QLD	AUS	The Diamonds (Over Sixties Erging Group)	3,721	2:00.9
646	Allan Á Argjum	39		FRO		3,720	2:00.9
646	Ross Johnson	47	Austin, TX	USA		3,720	2:00.9
648	Antony Lafarge	49	Cognac	FRA		3,719	2:01.0
649	Paul Denholm	72	Bournemouth	GBR		3,718	2:01.0
650	Jesse Hays	47		USA		3,717	2:01.0