Workout of the Day
« February 14, 2026 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 699 | Tom Flück | 50 | Gurbrü | SUI | 3,664 | 2:02.8 | |
| 702 | Allen McKinley | 68 | Des Moines, IA | USA | 3,662 | 2:02.8 | |
| 702 | Tiffany Heller | 53 | USA | 3,662 | 2:02.8 | ||
| 702 | Eric Middlemist | 48 | USA | 3,662 | 2:02.8 | ||
| 702 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,662 | 2:02.8 |
| 706 | Charles S | 33 | USA | 3,660 | 2:02.9 | ||
| 707 | Marcus Wills | 59 | GBR | 3,658 | 2:03.0 | ||
| 707 | Didier Henry | 57 | FRA | 3,658 | 2:03.0 | ||
| 707 | Robert Dickenson | 47 | CAN | 3,658 | 2:03.0 | ||
| 710 | Antonio Novak | 38 | SLO | 3,657 | 2:03.0 | ||
| 711 | Andy Lee | 59 | USA | 3,656 | 2:03.0 | ||
| 712 | Scott Heisler | 67 | Gold River, CA | USA | 3,652 | 2:03.2 | |
| 712 | Paul Sherry | 65 | Columbus , OH | USA | 3,652 | 2:03.2 | |
| 714 | Thomas Zimmer | 57 | GER | 3,651 | 2:03.2 | ||
| 715 | Lance Cole | 64 | USA | 3,649 | 2:03.3 | ||
| 716 | Michael Anderson | 64 | GBR | 3,648 | 2:03.3 | ||
| 717 | Conny Schall | 44 | GER | 3,646 | 2:03.4 | ||
| 718 | Craig Turlington | 45 | Sauk Rapids, MN | USA | 3,645 | 2:03.4 | |
| 718 | Tim Rupp | 42 | Tacoma, WA | USA | 3,645 | 2:03.4 | |
| 720 | Per Steen | 79 | DEN | 3,643 | 2:03.5 | ||
| 721 | Steve Chetcuti | 45 | USA | 3,642 | 2:03.5 | ||
| 721 | Nicole Eldredge | 53 | USA | 3,642 | 2:03.5 | ||
| 723 | Josh Mason | 41 | USA | 3,641 | 2:03.5 | ||
| 723 | Jon Ols | 36 | SWE | 3,641 | 2:03.5 | ||
| 725 | Xavier DOAT | 49 | FRA | 3,639 | 2:03.6 | ||
| 726 | Kevin McChesnie | 57 | Scottish Highlands | GBR | 3,638 | 2:03.6 | |
| 727 | John Wherry | 75 | Albemarle, VA | USA | Cheap Bastards Club | 3,633 | 2:03.8 |
| 727 | Andy Wood | 62 | USA | 3,633 | 2:03.8 | ||
| 729 | Darren Carlton | 56 | USA | 3,630 | 2:03.9 | ||
| 729 | Natalie Moreland | 40 | USA | Topeka Rowing Association | 3,630 | 2:03.9 | |
| 729 | Liam Mac Gillavry | 40 | Breda | NED | 3,630 | 2:03.9 | |
| 732 | John Bigelow | 66 | USA | 3,628 | 2:04.0 | ||
| 732 | Vadim Ka | 37 | GER | 3,628 | 2:04.0 | ||
| 734 | Mike Brady | 44 | USA | 3,627 | 2:04.0 | ||
| 735 | Walter Boynton | 59 | Rensselaer, NY | USA | Albany Rowing Center | 3,625 | 2:04.1 |
| 736 | F M | 41 | SUI | 3,624 | 2:04.1 | ||
| 736 | Brian Lehman | 57 | USA | 3,624 | 2:04.1 | ||
| 736 | Mark Nicholson | 55 | USA | 3,624 | 2:04.1 | ||
| 739 | Camilla Puggaard | 44 | DEN | 3,623 | 2:04.2 | ||
| 740 | Maria Perry | 51 | AUS | 3,621 | 2:04.2 | ||
| 741 | Daniel Jerman | 25 | CZE | 3,616 | 2:04.4 | ||
| 742 | Amanda Thornhill | 48 | USA | 3,615 | 2:04.4 | ||
| 743 | Dominic Potvin-côté | 37 | CAN | 3,614 | 2:04.5 | ||
| 743 | Andrew Tomasits | 52 | USA | 3,614 | 2:04.5 | ||
| 745 | Felix Densing | 31 | GER | 3,612 | 2:04.5 | ||
| 745 | Paul Robinson | 49 | GBR | 3,612 | 2:04.5 | ||
| 745 | Lana Challenor | 45 | RSA | 3,612 | 2:04.5 | ||
| 748 | Adrian Haxby | 67 | GBR | 3,610 | 2:04.6 | ||
| 749 | Ben Sawyer | 52 | Mamaroneck, NY | USA | 3,609 | 2:04.6 | |
| 750 | Francesco Del Giudice | 64 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 3,608 | 2:04.7 |