Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1551 Hans Pfeil 62 GER 21:08.0 2:49.0
1552 Nicole Hughes 58 USA 21:08.5 2:49.1
1553 Nancy Mullane 47 USA 21:12.9 2:49.7
1554 Melinda Cole - USA 21:13.2 2:49.7
1555 Jean-Marc Rollins 60 USA 21:16.4 2:50.1
1556 Dennis Meek 66 USA 21:16.9 2:50.2
1557 Michal Grace 61 USA 21:18.2 2:50.4
1558 Kathy R 41 USA 21:21.9 2:50.9
1559 C B 37 USA 21:25.3 2:51.3
1560 anja ojstersek 42 SLO 21:26.4 2:51.5
1561 Stuart Frazer 53 GBR 21:26.8 2:51.5
1562 Florence Perrot 63 FRA 21:29.9 2:51.9
1563 David Rogers 56 CAN 21:31.5 2:52.2
1564 Sigrid Matthaei 61 AUT 21:33.0 2:52.4
1565 Jennifer Turney 61 USA 21:36.0 2:52.8
1566 Kristina Spilman 48 USA 21:42.7 2:53.6
1567 Danya Maurer 43 USA 21:46.9 2:54.2
1568 Cláudia Taddei 48 BRA 21:48.1 2:54.4
1569 Cherie Smith 61 AUS 21:49.3 2:54.5
1570 Beth Bailey 61 USA 21:49.6 2:54.6
1571 Terri Church 70 USA 21:50.5 2:54.7
1572 Patrick OConnor 64 USA 21:50.7 2:54.7
1573 Derek Schardt 26 USA 21:51.8 2:54.9
1574 Johanna Kruse 33 GER 21:52.3 2:54.9
1575 Milton Sills 68 GBR 21:52.9 2:55.0
1576 Norbert Ursu 38 ROU 21:53.8 2:55.1
1577 Emer Hayes 61 CHN 21:56.9 2:55.5
1578 Julia Schindel 44 GER 22:00.0 2:56.0
1579 Ryan Craig 53 USA 22:01.3 2:56.1
1580 John Church 65 USA 22:01.9 2:56.2
1581 Mary Ellen McKinney 71 CAN 22:04.7 2:56.6
1582 Joanne Hale 67 USA 22:08.0 2:57.0
1583 Richard DiMambro 69 USA 22:09.7 2:57.2
1584 Amy Hobbs 70 USA 22:13.0 2:57.7
1585 Lea Felish 65 USA 22:13.9 2:57.8
1586 Alan Strauss 75 USA 22:20.2 2:58.6
1587 Julie Dubreuil 43 CAN 22:23.1 2:59.0
1588 Brooke Walsh 48 USA 22:28.1 2:59.7
1589 David Ott 57 USA 22:36.0 3:00.8
1590 Adriane Borgias 68 USA 22:37.7 3:01.0
1591 Liza Hensema 41 ESP 22:39.7 3:01.2
1592 Gene Kelley 74 USA 22:42.8 3:01.7
1592 Gene Kelley 74 USA 22:42.8 3:01.7
1594 Cindy Mullinax 64 USA 22:43.3 3:01.7
1595 John Veon 57 USA 22:44.6 3:01.9
1596 Kevin Newmeyer 64 USA 22:47.0 3:02.2
1597 Susan Rimer 67 CAN 22:49.2 3:02.5
1598 CA Nicholson 61 USA 22:49.4 3:02.5
1599 Brian Jean 45 USA 22:49.6 3:02.6
1600 Michael Brachmann 63 USA 22:56.1 3:03.4