Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1451 Dan Parl 65 USA 19:32.3 2:36.3
1452 Peter Belin 20 USA 19:33.2 2:36.4
1453 Earl King 82 USA 19:33.4 2:36.4
1454 Amanda Hottle 33 USA 19:34.1 2:36.5
1455 vinci Lee 41 GBR 19:35.5 2:36.7
1455 Crystal Fitta 46 USA 19:35.5 2:36.7
1457 Courtney Cooper 33 GBR 19:36.0 2:36.8
1458 Bonnie Ghent 58 USA 19:36.6 2:36.8
1458 Jim Eckert 75 USA 19:36.6 2:36.8
1460 Bernd Klink 63 GER 19:36.8 2:36.9
1461 Michelle Howe 50 USA 19:38.9 2:37.1
1461 Bryn McCleary 46 USA 19:38.9 2:37.1
1463 Rick Plaumann 67 USA 19:40.5 2:37.4
1463 Jeremy Robinson 45 USA 19:40.5 2:37.4
1465 Shannon Wilkie 42 USA 19:40.8 2:37.4
1466 Debra Kakert 59 USA 19:41.0 2:37.4
1467 Ivashchenko Anatoliy 42 UKR 19:42.5 2:37.6
1468 Felix Woerz 42 GER 19:43.1 2:37.7
1469 Les Portee 48 USA 19:44.1 2:37.8
1470 Julian Geisenfelder 32 GER 19:44.6 2:37.9
1471 Mary Robinson 42 USA 19:44.9 2:37.9
1472 Franz Klose-Gross 71 GER 19:46.6 2:38.2
1473 Pieter Wolff 67 NED 19:48.1 2:38.4
1474 Sharon van Heyningen 61 CAN 19:48.8 2:38.5
1475 Derrick Caruthers 48 USA 19:50.7 2:38.7
1476 Cindy Vervliet 41 BEL 19:53.1 2:39.0
1477 Chen Ge 37 USA 19:54.1 2:39.2
1478 Ken Martinez 71 USA 19:56.0 2:39.4
1479 Karma Kauffman 57 USA 19:58.7 2:39.8
1480 Vanessa H 36 USA 19:59.5 2:39.9
1481 Brad Cornies 38 CAN 19:59.9 2:39.9
1482 Claire GALLEA 71 FRA 20:00.0 2:40.0
1483 Heather Kocubinski 43 USA 20:02.3 2:40.3
1484 Kim Dassler - USA 20:02.9 2:40.3
1485 Christopher Enderton 51 USA 20:03.3 2:40.4
1486 Rasool Albanna 54 UAE 20:03.9 2:40.5
1487 Gary Erickson 75 USA 20:04.6 2:40.6
1487 Roland Parenteau 73 USA 20:04.6 2:40.6
1489 Cristina Cavazos 51 USA 20:04.8 2:40.6
1490 Frank Fontes 42 USA 20:05.8 2:40.7
1491 Donald Tyminski 81 USA 20:06.1 2:40.8
1492 Lee Towne 62 USA 20:06.4 2:40.8
1493 Penelope Gully 62 USA 20:06.5 2:40.8
1494 Rebecca Moore 41 USA 20:06.6 2:40.8
1495 Melissa Hankens 53 USA 20:06.7 2:40.8
1496 Melissa Crimmings 47 USA 20:07.6 2:41.0
1497 michael heifetz 58 USA 20:08.5 2:41.1
1498 Francis Guysens 77 BEL 20:08.6 2:41.1
1499 Dennis Mitchell 60 GBR 20:11.2 2:41.4
1499 Mark Wright 68 USA 20:11.2 2:41.4