Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1250 Marc Mespelli 60 USA 18:00.4 2:24.0
1252 John Genell 77 USA 18:01.4 2:24.1
1253 C K 32 GER 18:02.3 2:24.3
1254 Jacqueline Guerra Villagra 52 MEX 18:02.4 2:24.3
1255 Calvados Young 43 CHN 18:02.5 2:24.3
1255 Christine Rossi 61 USA 18:02.5 2:24.3
1257 Rod Doyle 69 AUS 18:03.3 2:24.4
1257 Christina Lott 44 USA 18:03.3 2:24.4
1259 Tim Girardi 76 USA 18:03.5 2:24.4
1260 Edward Gullo 66 USA 18:03.7 2:24.4
1261 John Wherry 75 USA 18:03.9 2:24.5
1262 Rossi Higashi 68 JPN 18:04.1 2:24.5
1263 Garrett Miller 40 USA 18:04.6 2:24.6
1264 matthew peterson 46 USA 18:04.9 2:24.6
1265 Andy Tate 74 GBR 18:05.4 2:24.7
1265 Carson Davis 41 USA 18:05.4 2:24.7
1267 Mallory Weatherly 48 USA 18:05.6 2:24.7
1268 Richard Garrad 69 USA 18:05.7 2:24.7
1268 Walter Haynie 35 USA 18:05.7 2:24.7
1270 Annie Morris 30 GBR 18:05.8 2:24.7
1271 Danielle Neill 36 GBR 18:05.9 2:24.7
1271 Jess Ferguson 39 USA 18:05.9 2:24.7
1273 Val Tasevska 47 AUS 18:07.1 2:24.9
1273 Alexandra Clermont 41 CAN 18:07.1 2:24.9
1275 Yurie Ten 26 USA 18:07.2 2:24.9
1276 Juergen Schneider 51 GER 18:07.6 2:25.0
1276 John Wendelin 61 USA 18:07.6 2:25.0
1278 Anthony Hofkamp 47 USA 18:07.9 2:25.0
1279 Brian Nhan 40 CAN 18:09.0 2:25.2
1280 Tom Murray 66 USA 18:09.4 2:25.2
1281 Charles Hay 71 USA 18:09.8 2:25.3
1282 Hayden Born 29 USA 18:10.3 2:25.3
1282 Patrick Metcalf 65 USA 18:10.3 2:25.3
1284 Ulrich Weiß 63 GER 18:10.4 2:25.3
1284 Shelby Uhlenhake 50 USA 18:10.4 2:25.3
1286 Ian Warrington 72 GBR 18:10.5 2:25.4
1286 Andrew Wilson 32 AUS 18:10.5 2:25.4
1288 Ryan Taylor 41 USA 18:11.5 2:25.5
1288 Robert Wade 53 USA 18:11.5 2:25.5
1290 Cindy Midgley 47 AUS 18:11.8 2:25.5
1291 Adriane Otopalik 37 USA 18:12.5 2:25.6
1292 Michelle MacFadyen 25 USA 18:14.2 2:25.8
1293 Dawn James 45 USA 18:14.4 2:25.9
1294 Mike Schwarz 43 AUT 18:14.6 2:25.9
1295 Hannah Bullacher 31 GER 18:14.7 2:25.9
1296 Matze Klinge 45 GER 18:15.9 2:26.1
1297 Neill Osika 46 USA 18:16.0 2:26.1
1298 Stephan Hampe 48 AUT 18:16.7 2:26.2
1299 Andy Laffan 64 GBR 18:17.5 2:26.3
1300 Markus T 52 CAN 18:17.6 2:26.3