Workout of the Day
« February 10, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 2,623 | 2:17.2 | |
| 1702 | Ed Pattison | 61 | Butler, PA | USA | Darkhorse Rowing | 2,622 | 2:17.2 |
| 1702 | Susanne Larsson | 40 | SWE | 2,622 | 2:17.2 | ||
| 1702 | Chris Hughes | 42 | USA | 2,622 | 2:17.2 | ||
| 1705 | Ed Bkamp | 51 | USA | 2,621 | 2:17.3 | ||
| 1706 | Adamo Ristaino | 25 | MA | USA | 2,620 | 2:17.4 | |
| 1707 | Roger Tapio | 73 | Schuylerville, NY | USA | 2,619 | 2:17.4 | |
| 1707 | Lizzi Foster | 42 | GBR | 2,619 | 2:17.4 | ||
| 1707 | Sara Baran | 48 | Treviso | ITA | 2,619 | 2:17.4 | |
| 1710 | David Douglas | 49 | USA | 2,618 | 2:17.5 | ||
| 1710 | Dawn James | 45 | USA | 2,618 | 2:17.5 | ||
| 1710 | Franco Guerra | 45 | HON | 2,618 | 2:17.5 | ||
| 1713 | Michael Mansfield | 44 | GBR | 2,617 | 2:17.5 | ||
| 1713 | Stephen Connolly | 37 | Spokane, WA | USA | 2,617 | 2:17.5 | |
| 1715 | Cheryllynn Williams | 57 | USA | 2,616 | 2:17.6 | ||
| 1715 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 2,616 | 2:17.6 |
| 1715 | Raimund Jerusalem | 70 | GER | 2,616 | 2:17.6 | ||
| 1715 | Jenny Karlsson | 49 | SWE | 2,616 | 2:17.6 | ||
| 1715 | Ellen Lamm | 25 | USA | 2,616 | 2:17.6 | ||
| 1720 | Modesto Garcia | 38 | USA | 2,615 | 2:17.6 | ||
| 1720 | Dan Clement | 56 | Toronto, ON | CAN | 2,615 | 2:17.6 | |
| 1720 | Peter Camburn | 48 | USA | 2,615 | 2:17.6 | ||
| 1723 | Alan Bernard | 59 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 2,614 | 2:17.7 |
| 1724 | Saulo Martínez | 44 | MEX | 2,613 | 2:17.7 | ||
| 1725 | Manuela Wagner | 42 | GER | 2,612 | 2:17.8 | ||
| 1725 | Nick Miller | 56 | GBR | 2,612 | 2:17.8 | ||
| 1725 | Abraham De Santiago | 43 | USA | 2,612 | 2:17.8 | ||
| 1728 | Simon Jenkins | 59 | GBR | 2,611 | 2:17.8 | ||
| 1728 | Thomas Gill | 58 | Düsseldorf | GER | 2,611 | 2:17.8 | |
| 1728 | Julie B | 58 | USA | 2,611 | 2:17.8 | ||
| 1731 | Angela Kopf | 45 | USA | 2,610 | 2:17.9 | ||
| 1731 | Angela Buege | 61 | USA | 2,610 | 2:17.9 | ||
| 1733 | Jason Baylor | 41 | USA | 2,609 | 2:17.9 | ||
| 1733 | Jon Miller | 38 | USA | 2,609 | 2:17.9 | ||
| 1735 | Ashley Colvin | 38 | USA | CrossFit Town Center | 2,608 | 2:18.0 | |
| 1735 | Stefanie McAllister | 58 | USA | 2,608 | 2:18.0 | ||
| 1735 | Matthew Parsons | 40 | USA | 2,608 | 2:18.0 | ||
| 1735 | 0711Chris * | 43 | GER | 2,608 | 2:18.0 | ||
| 1739 | Jacky Lee | 58 | NZL | 2,607 | 2:18.0 | ||
| 1739 | Tine Lervik | 46 | Sola | NOR | 2,607 | 2:18.0 | |
| 1739 | Jed Bradley | 36 | USA | 2,607 | 2:18.0 | ||
| 1742 | Jeffrey Ohrenstein | 86 | London | GBR | 2,606 | 2:18.1 | |
| 1742 | Victoria Hunter-Lines | 55 | GBR | 2,606 | 2:18.1 | ||
| 1742 | Rebecca Thomas | 48 | GBR | 2,606 | 2:18.1 | ||
| 1745 | Jason Grubbs | 57 | Metairie , LA | USA | 2,605 | 2:18.1 | |
| 1745 | Tina Hoeben | 63 | Penticton, BC | CAN | The Diamonds (Over Sixties Erging Group) | 2,605 | 2:18.1 |
| 1745 | Ryan Jenkins | 51 | FL | USA | 2,605 | 2:18.1 | |
| 1748 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 2,604 | 2:18.2 |
| 1748 | Monika Vogler | 33 | GER | 2,604 | 2:18.2 | ||
| 1750 | Sean Devin | 62 | Littleton, CO | USA | 2,603 | 2:18.3 |