Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2201	Anneloes Van Duinen	49		NED		2,089	2:52.3
2202	Christel Hoogendam	56		NED		2,088	2:52.4
2203	Erica Waltemade	38		USA		2,087	2:52.4
2203	Leanne Waterman	52		USA		2,087	2:52.4
2205	Kathaleen Simmons	77	Hernando , MS	USA	TEAM MELALEUCA	2,077	2:53.3
2206	Ted Yu	34		CHN		2,076	2:53.4
2207	Bartolomeo Lamorgese	49		ITA		2,075	2:53.4
2208	Tanya Middlemist	48		USA		2,065	2:54.3
2209	Karoline Bozelie	58		NED		2,055	2:55.1
2210	Peleg Samson	44		USA		2,054	2:55.2
2211	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,052	2:55.4
2211	Katie Drennan	71	Wilmington, NC	USA	The Diamonds (Over Sixties Erging Group)	2,052	2:55.4
2213	Norbert Ursu	38		ROU		2,049	2:55.6
2214	Arnika Jahnke	38		CAN		2,048	2:55.7
2215	William Beckman	51	Elmhurst, IL	USA		2,041	2:56.3
2216	Remo Sberna	53		ITA		2,035	2:56.9
2217	Patrick Pean	73		USA		2,031	2:57.2
2218	Jackie Gentle	58		GBR		2,029	2:57.4
2219	Kathy Newmeyer	64		USA		2,022	2:58.0
2220	Mike Carroll	70		USA		2,021	2:58.1
2221	Meredith Alcock	65	San Diego, CA	USA	ZLAC Rowing, Ltd., San Diego, CA	2,019	2:58.3
2221	Alexei Parphyonov	38	Saint Petersburg	AIN		2,019	2:58.3
2221	Mansi P	32		USA		2,019	2:58.3
2224	Varak Balabanian	21		LBN		2,013	2:58.8
2225	Sandra Rolof	51		GER		2,010	2:59.1
2226	Bernadine Bangmon	76	Country Club Hills, IL	USA	The Diamonds (Over Sixties Erging Group)	2,008	2:59.2
2227	Nan Alexander	88		USA		2,005	2:59.5
2228	Jane Blake	75		USA		2,000	3:00.0
2229	Sarah Wolfe	44		USA		1,993	3:00.6
2230	Cristy Gridley	60		USA	The Diamonds (Over Sixties Erging Group)	1,990	3:00.9
2231	Roberto Villegas-Gold	44		USA		1,979	3:01.9
2232	JeeYoung Lee	48		KOR	Geobukseon -「거북선」	1,968	3:02.9
2233	Daniell Chisley	52		USA		1,964	3:03.2
2234	Jessica Stockwell	45		USA		1,960	3:03.6
2235	Julie Goodwin	51		USA		1,959	3:03.7
2236	Patrick Shansey	-		USA		1,958	3:03.8
2237	Eithne Chapman	53		IRL	Crew Class Dublin_CRC	1,956	3:04.0
2238	Dean Reguindin	46		USA		1,946	3:04.9
2239	Brooke Walsh	48	Davidsonville, MD	USA	Annapolis Rowing Club	1,943	3:05.2
2240	Astrid Bader	58	Greifswald	GER		1,941	3:05.4
2241	Richard Pool	60		GBR		1,934	3:06.1
2241	Lisa Maggiore	60	San Dimas, CA	USA		1,934	3:06.1
2243	Carlos Rodriguez	50		USA		1,922	3:07.3
2244	Rachel Barrett	40		USA		1,921	3:07.4
2245	Sejr Horskjær	42		DEN		1,898	3:09.6
2246	Brittney Walje	46		USA		1,888	3:10.6
2247	Barb Lens	66	VT	USA	Upper Valley Rowing Foundation	1,873	3:12.2
2248	Erin Blakemore	45		USA		1,858	3:13.7
2249	Andrew Schneider	60		USA		1,855	3:14.0
2250	chris connolly	55		IRL	College Concept2	1,836	3:16.0