Workout of the Day
« February 9, 2026 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | James Fukumoto | 38 | VA | USA | 2,678 | 1:52.0 | |
| 402 | Louis Linnane | 53 | IRL | 2,677 | 1:52.0 | ||
| 402 | Dailey Chandler | 45 | USA | 2,677 | 1:52.0 | ||
| 402 | David Wild | 63 | GBR | 2,677 | 1:52.0 | ||
| 405 | Marcin Syczewski | 41 | Białystok | POL | 2,676 | 1:52.1 | |
| 406 | Daniel Malmberg | 38 | USA | 2,675 | 1:52.1 | ||
| 406 | A Couch | - | USA | 2,675 | 1:52.1 | ||
| 408 | Lorenzo Zucca | 59 | Cagliari | ITA | Canottieri Sherdana | 2,674 | 1:52.1 |
| 408 | Andy Lovejoy | 45 | Reading | GBR | 2,674 | 1:52.1 | |
| 410 | Raffaele Guerra | 52 | ITA | 2,673 | 1:52.2 | ||
| 410 | Joost de J | 48 | NED | 2,673 | 1:52.2 | ||
| 412 | Nathan Williamson | 56 | Estes Park, CO | USA | American Firefighters | 2,672 | 1:52.2 |
| 412 | Gareth Latham | 48 | Crewe | GBR | 2,672 | 1:52.2 | |
| 412 | Scott Herbel | 50 | Klein, TX | USA | Tulane University | 2,672 | 1:52.2 |
| 415 | Simon Connolly | 49 | AUS | 2,671 | 1:52.3 | ||
| 416 | Gary Corbett | 62 | GBR | 2,670 | 1:52.3 | ||
| 417 | Dan Pruett | 48 | Welwyn Garden City | GBR | 2,669 | 1:52.4 | |
| 417 | RH Truth | 53 | USA | 2,669 | 1:52.4 | ||
| 417 | Branden McWha | 50 | Windsor, ON | CAN | 2,669 | 1:52.4 | |
| 417 | Greg Baisden | 47 | USA | 2,669 | 1:52.4 | ||
| 421 | Matt Stevens | 52 | NZL | 2,668 | 1:52.4 | ||
| 421 | Alli Goodsell | 48 | NSW | AUS | 2,668 | 1:52.4 | |
| 423 | Dylan Timple | 26 | USA | 2,667 | 1:52.4 | ||
| 423 | Chandler Browning | 19 | USA | 2,667 | 1:52.4 | ||
| 425 | Evgeniy Sobolev | 38 | AIN | 2,666 | 1:52.5 | ||
| 425 | Greg GIM | 49 | GER | 2,666 | 1:52.5 | ||
| 427 | Andrew McLagan | 62 | Sydney , NSW | AUS | 2,665 | 1:52.5 | |
| 427 | Esteban (Chicho) Quesada | 44 | 3 Ríos | CRC | 2,665 | 1:52.5 | |
| 427 | Silvester Wijnia | 51 | NED | 2,665 | 1:52.5 | ||
| 430 | David Fenollar | 40 | Melbourne , VIC | AUS | 2,664 | 1:52.6 | |
| 430 | Matteo Ghisini | 48 | Mantova | ITA | 2,664 | 1:52.6 | |
| 430 | Mark Taylor | 48 | CAN | 2,664 | 1:52.6 | ||
| 433 | Dan Molony | 48 | Lafayette Hill, PA | USA | 2,663 | 1:52.6 | |
| 433 | James Dugan | 36 | USA | 2,663 | 1:52.6 | ||
| 433 | Michael Lewis | 40 | USA | 2,663 | 1:52.6 | ||
| 436 | Sergey Fadeev | 48 | Yaroslavl 🇷🇺 | AIN | 2,662 | 1:52.6 | |
| 436 | Christophe ROYEN | 51 | Belfort | FRA | 2,662 | 1:52.6 | |
| 436 | Ronnie Haislip | 69 | Nashville , TN | USA | Nolensville Crossfit | 2,662 | 1:52.6 |
| 436 | John Kutner | 42 | USA | 2,662 | 1:52.6 | ||
| 440 | Jan Dörr | 37 | GER | 2,661 | 1:52.7 | ||
| 440 | Christoph Mohr | 51 | GER | 2,661 | 1:52.7 | ||
| 440 | Brandon Vahl | 45 | USA | 2,661 | 1:52.7 | ||
| 440 | Marshawn Gayton | 29 | USA | 2,661 | 1:52.7 | ||
| 444 | Ryan Winstanley | 32 | GBR | 2,660 | 1:52.7 | ||
| 444 | Viktor Polyakov | 55 | Moscow | AIN | 2,660 | 1:52.7 | |
| 444 | Daniel Goodfleisch | 36 | USA | 2,660 | 1:52.7 | ||
| 444 | Kameron Holbrook | 38 | USA | 2,660 | 1:52.7 | ||
| 448 | Richard Stephenson | 60 | Ringwood | GBR | 2,659 | 1:52.8 | |
| 449 | Petter Christiansen | 52 | NOR | 2,657 | 1:52.9 | ||
| 449 | Martin Knodt | 71 | Dreieich | GER | 2,657 | 1:52.9 |