Workout of the Day

« February 2, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
1701 Daniel Wilson 69 USA 16:31.6 2:21.6
1701 Minsc Roberts 22 CAN 16:31.6 2:21.6
1703 Andrew Short 60 USA 16:32.6 2:21.8
1704 Gianluca Vichi 59 ITA 16:33.1 2:21.8
1705 Stephanie Boehmer 38 USA 16:33.3 2:21.9
1706 Frédéric NOUS 63 FRA 16:33.8 2:21.9
1707 Shannon Milliken 56 USA 16:34.1 2:22.0
1708 Paul Walters 56 USA 16:34.3 2:22.0
1709 Christopher Enderton 51 USA 16:35.5 2:22.2
1710 Craig Gormley 55 USA 16:35.6 2:22.2
1710 Ludivine Dussauge 14 FRA 16:35.6 2:22.2
1712 Ina Hell 41 GER 16:35.7 2:22.2
1713 Roberto Scharf 51 GER 16:36.5 2:22.3
1713 Kurt Krumholz 63 USA 16:36.5 2:22.3
1715 Jon Wilmot 50 USA 16:36.6 2:22.3
1715 Sue Lee 47 USA 16:36.6 2:22.3
1717 Richard Jones 61 GBR 16:36.7 2:22.3
1718 Eric Gelber 58 USA 16:37.1 2:22.4
1719 Daniela Cárdenas Hernández 19 MEX 16:37.5 2:22.5
1720 Henry Bulteel 46 NED 16:37.6 2:22.5
1720 Rafe Ropek 78 USA 16:37.6 2:22.5
1722 T H 51 GER 16:37.8 2:22.5
1723 Andrew Wills 57 GBR 16:37.9 2:22.5
1723 Herbert Bert 45 AFG 16:37.9 2:22.5
1725 Gary Erickson 75 USA 16:38.4 2:22.6
1725 Zaid Haddadin 38 USA 16:38.4 2:22.6
1727 Em Holdway 51 USA 16:38.5 2:22.6
1728 Sven Henry 64 USA 16:38.7 2:22.6
1728 Mark Anderson 73 USA 16:38.7 2:22.6
1730 Hasan Afzal 36 GBR 16:38.8 2:22.6
1731 Raymond Ellis 51 RSA 16:39.2 2:22.7
1732 Jonathan Fischer 41 USA 16:39.3 2:22.7
1733 Nicole Milligan 31 USA 16:39.5 2:22.7
1734 Chuck Doyle 66 USA 16:39.8 2:22.8
1735 Saulo Martínez 44 MEX 16:40.1 2:22.8
1736 Imran Ahmad 46 GBR 16:40.2 2:22.8
1736 Andrew Chao 44 USA 16:40.2 2:22.8
1738 Jenny Ma 43 CAN 16:40.3 2:22.9
1739 Victoria Ford 42 GBR 16:40.8 2:22.9
1739 Carly Meredith 35 CAN 16:40.8 2:22.9
1739 Keith Allaire 52 USA 16:40.8 2:22.9
1742 Sebastien Deuve 26 SUI 16:40.9 2:22.9
1743 Jacqueline Guerra Villagra 52 MEX 16:41.0 2:23.0
1743 Kat Carrier 30 USA 16:41.0 2:23.0
1745 Rossi Higashi 68 JPN 16:41.2 2:23.0
1746 John Rogers 71 USA 16:41.5 2:23.0
1747 Kevin Chang 46 USA 16:42.3 2:23.1
1748 Gemma Todd 35 GBR 16:42.5 2:23.2
1749 Annika Matras 47 FRO 16:43.0 2:23.2
1750 Andy Keirn 61 USA 16:43.1 2:23.3