Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Kira Roberts | 27 | GBR | 16:22.6 | 2:20.3 | ||
| 1652 | Colin Wi | 31 | GER | German Bundeswehr | 16:22.7 | 2:20.3 | |
| 1653 | Eric Kerr | 27 | CAN | 16:23.1 | 2:20.4 | ||
| 1654 | paul ernst | 64 | Union, OH | USA | The Diamonds (Over Sixties Erging Group) | 16:23.2 | 2:20.4 |
| 1655 | Rafał Althoff | 34 | POL | 16:23.3 | 2:20.4 | ||
| 1656 | Stevi Batista | 39 | Cuyahoga Falls, OH | USA | 16:23.4 | 2:20.4 | |
| 1657 | Thierry Tajan | 60 | FRA | 16:23.7 | 2:20.5 | ||
| 1658 | Sjoerd Tiemstra | 69 | NED | 16:23.8 | 2:20.5 | ||
| 1659 | Thomas Wozencraft | 67 | USA | 16:23.9 | 2:20.5 | ||
| 1660 | Johanna Odell | 62 | Raleigh, NC | USA | The Diamonds (Over Sixties Erging Group) | 16:24.2 | 2:20.6 |
| 1661 | Kirk Clore | 51 | Parkville, MO | USA | 16:24.3 | 2:20.6 | |
| 1662 | Dave Therrien | 69 | Scarborough, ME | USA | 16:24.4 | 2:20.6 | |
| 1663 | Krzysztof Ciesielski | 51 | POL | 16:24.5 | 2:20.6 | ||
| 1664 | Sue Buboltz | 64 | USA | 16:24.6 | 2:20.6 | ||
| 1665 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 16:24.9 | 2:20.7 | |
| 1665 | Alexander Fuchs | 25 | GER | 16:24.9 | 2:20.7 | ||
| 1667 | Laura Briceno | 48 | USA | 16:25.0 | 2:20.7 | ||
| 1668 | Dave Wilson | 59 | CAN | 16:25.1 | 2:20.7 | ||
| 1669 | Sheri McMullen | 47 | CAN | 16:25.2 | 2:20.7 | ||
| 1670 | Kristin S | 53 | San Diego, CA | USA | 16:25.3 | 2:20.7 | |
| 1671 | Pierpaolo Provenzano | 54 | Maglie | ITA | Italian Team | 16:25.6 | 2:20.8 |
| 1672 | Jay Barnhardt | 50 | USA | 16:25.7 | 2:20.8 | ||
| 1673 | Chieh Sang | 38 | GBR | 16:26.2 | 2:20.8 | ||
| 1674 | Ronan MacAlinney | 29 | IRL | CrewBlu | 16:26.3 | 2:20.9 | |
| 1675 | Luca Gaffuri | 37 | Erba | ITA | 16:26.5 | 2:20.9 | |
| 1676 | Sammy C | 39 | USA | 16:26.6 | 2:20.9 | ||
| 1677 | Mike Dranchak | 54 | USA | 16:26.7 | 2:20.9 | ||
| 1677 | Steven Nolen | 53 | USA | 16:26.7 | 2:20.9 | ||
| 1679 | Elena Sabbadini | 45 | ITA | 16:27.0 | 2:21.0 | ||
| 1680 | Meredith Kueck | 38 | USA | 16:27.1 | 2:21.0 | ||
| 1680 | Casey Rossberg | 38 | USA | 16:27.1 | 2:21.0 | ||
| 1682 | David Parry | 61 | Pensacola, FL | USA | 16:27.5 | 2:21.0 | |
| 1682 | Howie Chuang | 43 | CAN | 16:27.5 | 2:21.0 | ||
| 1684 | Bohao Zhang | 32 | ON | CAN | 16:27.6 | 2:21.0 | |
| 1685 | Carole Jackson | 62 | GBR | 16:27.7 | 2:21.1 | ||
| 1686 | Uwe Barthel | 70 | Osnabrück | GER | 16:27.9 | 2:21.1 | |
| 1686 | Whitney Hansen | 42 | Midlothian, VA | USA | 16:27.9 | 2:21.1 | |
| 1688 | Martin Zuiver | 57 | NED | 16:28.5 | 2:21.2 | ||
| 1688 | Todd Harper | 62 | USA | 16:28.5 | 2:21.2 | ||
| 1690 | Daren Gregg | 60 | Colerne | GBR | 16:28.9 | 2:21.2 | |
| 1691 | Terence Savage | 53 | USA | 16:29.4 | 2:21.3 | ||
| 1691 | Ulrich Weiß | 63 | GER | 16:29.4 | 2:21.3 | ||
| 1693 | Carlos Sousa | 62 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 16:29.5 | 2:21.3 |
| 1694 | Madeleine Morris | 20 | USA | 16:30.0 | 2:21.4 | ||
| 1695 | Ane Nyhus | 44 | NOR | 16:30.5 | 2:21.5 | ||
| 1696 | Jess M | 38 | USA | 16:30.8 | 2:21.5 | ||
| 1696 | Emily Heystek | 37 | USA | 16:30.8 | 2:21.5 | ||
| 1698 | Joel Sabella | 42 | Leavenworth, KS | USA | 16:30.9 | 2:21.5 | |
| 1699 | Neil Bowdrey | 59 | GBR | 16:31.1 | 2:21.5 | ||
| 1700 | Tim Ward | 59 | GBR | 16:31.2 | 2:21.6 |