Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | Thomas Muro | 47 | USA | 17:09.3 | 2:27.0 | ||
| 1852 | Ep Roebbers | 67 | Utrecht | NED | The Diamonds (Over Sixties Erging Group) | 17:09.5 | 2:27.0 |
| 1853 | Abraham De Santiago | 43 | USA | 17:09.9 | 2:27.1 | ||
| 1854 | Clint Mattoon | 50 | Lincoln, CA | USA | 17:10.0 | 2:27.1 | |
| 1855 | Raheel Jalil | 44 | QAT | 17:10.2 | 2:27.1 | ||
| 1856 | David Ott | 57 | Columbus, OH | USA | USAF Veterans | 17:10.5 | 2:27.2 |
| 1857 | Carol Fisher | 35 | USA | 17:10.8 | 2:27.2 | ||
| 1858 | Deborrah Pilon | 71 | Cedar City, UT | USA | 17:11.0 | 2:27.2 | |
| 1859 | Tracy Rockwell | 70 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 17:11.1 | 2:27.3 |
| 1860 | Edward Gullo | 66 | USA | 17:11.4 | 2:27.3 | ||
| 1861 | Michelle Mitchell | 54 | GBR | 17:11.8 | 2:27.4 | ||
| 1862 | Michael Fitzpatrick | 66 | GBR | 17:12.0 | 2:27.4 | ||
| 1862 | Anne Mikse | 58 | BEL | 17:12.0 | 2:27.4 | ||
| 1864 | Michael Lynn | 55 | CAN | 17:12.8 | 2:27.5 | ||
| 1865 | Linda Barnhouse | 64 | Elkridge, MD | USA | 17:12.9 | 2:27.5 | |
| 1865 | Vania De Moura | 46 | FRA | 17:12.9 | 2:27.5 | ||
| 1867 | Mike Montgomery | 53 | USA | 17:13.0 | 2:27.5 | ||
| 1868 | Michael Carey | 57 | USA | U.S. Navy Veteran | 17:13.4 | 2:27.6 | |
| 1869 | Thomas Stoffers | 48 | GER | 17:14.4 | 2:27.7 | ||
| 1870 | Changwok Choi | 61 | busan | KOR | 17:14.8 | 2:27.8 | |
| 1871 | Rusty Yeiser | 74 | Arnold, MD | USA | U.S. Navy Retired | 17:15.3 | 2:27.9 |
| 1872 | Kris Zado | 63 | PA | USA | 17:15.4 | 2:27.9 | |
| 1872 | Peter Plimpton | 70 | Olympia, WA | USA | Olympia Area Rowing | 17:15.4 | 2:27.9 |
| 1874 | Gunnar Putz | 55 | GER | 17:15.5 | 2:27.9 | ||
| 1875 | Katy Baillie | 47 | GBR | 17:16.2 | 2:28.0 | ||
| 1875 | Sanghee Lee | 56 | Yongin | KOR | 17:16.2 | 2:28.0 | |
| 1877 | John Morton | 74 | Exmouth | GBR | 17:16.3 | 2:28.0 | |
| 1878 | Hulaguhan iyisan | 46 | Tampa, FL | USA | Turkish Rowing Team | 17:16.6 | 2:28.0 |
| 1879 | Jason Baylor | 41 | USA | 17:16.7 | 2:28.1 | ||
| 1880 | Jennifer Arsenault | 45 | CAN | Canadian Army | 17:17.0 | 2:28.1 | |
| 1881 | david williams | 54 | GER | 17:17.4 | 2:28.2 | ||
| 1882 | Clover Roxley | 17 | AUS | 17:17.5 | 2:28.2 | ||
| 1883 | Adam MacLeod | 41 | GBR | 17:18.1 | 2:28.3 | ||
| 1884 | Norbert Ursu | 38 | ROU | 17:18.3 | 2:28.3 | ||
| 1885 | Lorraine Swan | 64 | Buderim, QLD | AUS | 17:18.5 | 2:28.3 | |
| 1886 | Mary Matthiesen | 61 | USA | The Diamonds (Over Sixties Erging Group) | 17:18.7 | 2:28.3 | |
| 1887 | Steven Risch | 60 | USA | 17:18.9 | 2:28.4 | ||
| 1888 | Debbie Foxford | 47 | GBR | 17:19.2 | 2:28.4 | ||
| 1889 | Greg Field | 69 | AUS | 17:19.5 | 2:28.5 | ||
| 1890 | Kevin Kolcheck | 36 | USA | 17:19.6 | 2:28.5 | ||
| 1891 | Ben Dooley | 43 | NED | 17:20.0 | 2:28.5 | ||
| 1892 | Chris Le Boutillier | 61 | GBR | 17:20.2 | 2:28.6 | ||
| 1893 | Mitri Ryce | 36 | NJ | USA | 17:20.4 | 2:28.6 | |
| 1894 | Janet Hallahan | 67 | USA | 17:20.5 | 2:28.6 | ||
| 1894 | Max Meister | 48 | SUI | 17:20.5 | 2:28.6 | ||
| 1896 | Stefan Ljunglöf | 61 | SWE | 17:20.9 | 2:28.7 | ||
| 1896 | tom esker | 50 | USA | 17:20.9 | 2:28.7 | ||
| 1898 | Federico Fiallos S. | 48 | San Pedro Sula | GUA | 17:21.2 | 2:28.7 | |
| 1899 | Ian Warrington | 72 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 17:21.4 | 2:28.7 |
| 1899 | Jerry Lelag | 51 | FRA | 17:21.4 | 2:28.7 |