Workout of the Day
« January 28, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2001 | Mary Jane Mason | 42 | USA | 2,057 | 2:25.8 | ||
| 2001 | Jim Hopkins | 66 | RI | USA | 2,057 | 2:25.8 | |
| 2001 | Crystal Fitta | 46 | Allyn, WA | USA | 2,057 | 2:25.8 | |
| 2004 | Patrick Laffray | 67 | FRA | 2,056 | 2:25.9 | ||
| 2004 | Miriam Whitten | 60 | USA | Texas Military Forces | 2,056 | 2:25.9 | |
| 2006 | Patty Stricker | 53 | Medford , MA | USA | 2,055 | 2:25.9 | |
| 2006 | Joey MacNeil | 33 | CAN | 2,055 | 2:25.9 | ||
| 2006 | Dorothy Catella | 57 | MI | USA | 2,055 | 2:25.9 | |
| 2009 | Nadine Hodgson | 54 | GBR | 2,054 | 2:26.0 | ||
| 2009 | Bridget Gould | 52 | USA | 2,054 | 2:26.0 | ||
| 2009 | Gerald Twigg | 47 | USA | 2,054 | 2:26.0 | ||
| 2012 | Steve Caputo | 62 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,053 | 2:26.1 |
| 2012 | Dave Thompson | 50 | GBR | 2,053 | 2:26.1 | ||
| 2014 | Caitlin Porter | 13 | USA | 2,049 | 2:26.4 | ||
| 2015 | Marvin Holthausen | 30 | GER | 2,046 | 2:26.6 | ||
| 2016 | Catherine Searcy | 55 | CAN | 2,043 | 2:26.8 | ||
| 2017 | Evangelos Kosmatos | 64 | GRE | 2,041 | 2:26.9 | ||
| 2018 | Ann Erdaide | 65 | AUS | 2,040 | 2:27.0 | ||
| 2018 | Donna Prochoda | 64 | USA | 2,040 | 2:27.0 | ||
| 2018 | Daniel Acevedo | 56 | USA | 2,040 | 2:27.0 | ||
| 2021 | Marco D | 46 | CAN | 2,039 | 2:27.1 | ||
| 2022 | Damien Perrier | 33 | FRA | 2,038 | 2:27.2 | ||
| 2022 | Loni Ringhand | 45 | USA | 2,038 | 2:27.2 | ||
| 2024 | Tamara Miller | 50 | USA | 2,037 | 2:27.2 | ||
| 2024 | Victor M | 68 | USA | The Diamonds (Over Sixties Erging Group) | 2,037 | 2:27.2 | |
| 2026 | Claudine Dietsch | 64 | FRA | 2,036 | 2:27.3 | ||
| 2027 | Janine Lombard | 54 | AUS | 2,035 | 2:27.4 | ||
| 2027 | Kris Wright | 46 | USA | 2,035 | 2:27.4 | ||
| 2027 | Mylène Merlijn | 19 | NED | 2,035 | 2:27.4 | ||
| 2027 | Andy A | 38 | USA | 2,035 | 2:27.4 | ||
| 2031 | Virginia Kendrick | 62 | Loudon , TN | USA | 2,034 | 2:27.4 | |
| 2032 | Riq Hebert | 47 | USA | 2,033 | 2:27.5 | ||
| 2032 | Amanda Hottle | 33 | USA | 2,033 | 2:27.5 | ||
| 2034 | Stefan Greiner | 50 | GER | 2,032 | 2:27.6 | ||
| 2034 | Laura Picraux | 26 | USA | 2,032 | 2:27.6 | ||
| 2036 | Emma-Lee White | 46 | AUS | 2,031 | 2:27.7 | ||
| 2036 | Jessica De Prins | 38 | BEL | 2,031 | 2:27.7 | ||
| 2036 | Dan Chayes | 64 | PA | USA | 2,031 | 2:27.7 | |
| 2039 | Gunnar Putz | 55 | GER | 2,030 | 2:27.7 | ||
| 2039 | Samuel S | 12 | AUS | 2,030 | 2:27.7 | ||
| 2039 | Donald Tyminski | 81 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 2,030 | 2:27.7 |
| 2039 | Valerie Blake | 72 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 2,030 | 2:27.7 |
| 2043 | John Fautsch | 47 | MEX | 2,029 | 2:27.8 | ||
| 2044 | Vivian WU | 37 | Shanghai | CHN | 亦可赛艇 | 2,028 | 2:27.9 |
| 2045 | Kirsty Nicholson | 40 | Glasgow | GBR | 2,024 | 2:28.2 | |
| 2046 | Kathy R | 41 | USA | 2,023 | 2:28.2 | ||
| 2047 | Lisa White | 37 | CAN | 2,020 | 2:28.5 | ||
| 2047 | Andrew Dunn | 53 | Buffalo, NY | USA | 2,020 | 2:28.5 | |
| 2047 | Maggie Mittuch | 65 | Port Orchard, WA | USA | 2,020 | 2:28.5 | |
| 2047 | Erica Lehotzky | 40 | USA | 2,020 | 2:28.5 |