Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	René Simon	44	Ronshausen	GER	GERMAN Rowers and FRIENDS United	3,042	1:38.6
51	Nathan Haase	33	Seattle, WA	USA	Pocock Rowing, Seattle, WA	3,042	1:38.6
53	Joe Wilkie	35		USA		3,041	1:38.6
54	Alastair Steele	52		GBR		3,038	1:38.7
55	John Graves	37		USA		3,034	1:38.8
56	Guido Geisler	31	Hamburg	GER	Concept2, Inc, Morrisville, VT	3,032	1:38.9
57	Rob Mazzarella	50	Virginia Beach	USA		3,031	1:38.9
58	Cameron Knowles	43		USA		3,028	1:39.0
59	Andrew Schonberger	40		AUS		3,027	1:39.1
59	Ståle Leiren	50	Hordvik	NOR	Åsane VGS Ro-Club	3,027	1:39.1
61	Duncan Grocock	40		GBR	Wally Challenge Rowing Club (WCRC)	3,026	1:39.1
61	Casey Hayward	29		USA	Randall County Sheriff’s Office	3,026	1:39.1
63	Ben G	56		GBR		3,021	1:39.3
63	Alberto Stropeni	36		ITA		3,021	1:39.3
65	David Moulton	44		GBR		3,019	1:39.3
66	Torsten Büscher	58	Bad Zwischenahn	GER		3,017	1:39.4
67	Isaac Smith	17		USA		3,016	1:39.4
68	Dusty Miller	56	Penryn	GBR	UK Military Veterans	3,012	1:39.6
69	Tony Scholefield	52	Pymble, NSW	AUS		3,010	1:39.6
69	Alex Chaux	57	Boulder 🇺🇸, CO	USA	CrossFit Roots	3,010	1:39.6
71	Jonas Carlström	57	Kristianstad	SWE		3,007	1:39.7
71	George Grills	54	Decatur, GA	USA	U.S. Coast Guard	3,007	1:39.7
73	Ged Fraser	47	Bayonne	FRA		3,005	1:39.8
74	David GRINCOURT	53		FRA		3,004	1:39.8
75	Vitalii Prihodko	44	Boryspil	UKR	Defence Forces of Ukraine	3,003	1:39.9
76	D.J. Goebel	36		USA		3,001	1:39.9
76	Peter Byrne	66	Scotland	GBR	The Diamonds (Over Sixties Erging Group)	3,001	1:39.9
78	Jay Hennessey	55	Westlake , OH	USA		3,000	1:40.0
79	Marco Carbonetti	22		ITA		2,999	1:40.0
80	Mario Felder	25		GER		2,994	1:40.2
81	Pier-Olivier Tanguay	33		CAN		2,991	1:40.3
82	Robert James	40	Bristol	GBR	Clevedon Pilot Gig Club	2,989	1:40.3
82	Maciej Biega	36		POL		2,989	1:40.3
84	Joseph Marricle	21		USA	Randall County Sheriff’s Office	2,988	1:40.4
85	William Burkhart	49		USA		2,987	1:40.4
86	Christopher Foxwell	42	Port Perry, ON	CAN		2,986	1:40.4
87	Andrew Heine	42		RSA		2,984	1:40.5
88	Ryan Beberdick	30		USA		2,981	1:40.6
89	Simon Hawe	43		GER		2,978	1:40.7
90	Nick Gibbons	47		USA		2,977	1:40.7
91	Sebastián Andrés	39		ESP		2,975	1:40.8
91	Kevin Valent	45	Jacksonville, FL	USA		2,975	1:40.8
93	Jim Rehill	44		GBR		2,972	1:40.9
93	Mark Cardy	60		GBR		2,972	1:40.9
93	Peter Axelsson	58		SWE		2,972	1:40.9
96	Julian Engelskirchen	32		GER		2,971	1:40.9
97	Stéphane GUILLOTIN	52	Massy	FRA		2,969	1:41.0
98	Alessandro Fantin	55		ITA		2,965	1:41.1
99	Christopher Jackson	35	Oundle	GBR	Oundle Town Rowing Club	2,963	1:41.2
100	Mike Williams	46		GBR		2,962	1:41.2