Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
100	Mira Hurda	48	Teplice	CZE		2,962	1:41.2
102	Uwe Maier	49	Dresden	GER		2,959	1:41.3
103	TJ Hope	43		USA	Osceola FD Row Club	2,958	1:41.4
104	David Smith	40		AUS		2,957	1:41.4
105	Julian Hine	56	Melbourne, VIC	AUS	Ergfit Indoor Rowing, Melbourne, AUS	2,955	1:41.5
105	Karsten Vestbøstad	61		NOR		2,955	1:41.5
107	Stanislav Hubacek	36	Brno	CZE		2,954	1:41.5
108	Andrew Ward	55	Brisbane, QLD	AUS		2,951	1:41.6
108	Adrian Metzner	33		GER		2,951	1:41.6
110	Josh Brett	52		GBR		2,950	1:41.6
111	Callum Menzies	42		AUS		2,949	1:41.7
111	Carl Thompson	59	Hampshire	GBR	The Diamonds (Over Sixties Erging Group)	2,949	1:41.7
111	Colin King	34		USA		2,949	1:41.7
111	Huub Bierman	52	Polsbroek (UT)	NED		2,949	1:41.7
111	Martin Brady	48		GBR		2,949	1:41.7
116	Matt "the hamburglar" Harris	44	Cranbrook, BC	CAN		2,948	1:41.7
117	Jonathan Dobbin	44	Alligator creek, QLD	AUS	ARFFS	2,947	1:41.7
117	Steve Coram	47	WA	USA		2,947	1:41.7
119	Eusko Aramburu Ruiz	48		ESP		2,946	1:41.8
120	Nick Ramey	34	AR	USA		2,943	1:41.9
121	Salvatore Scolaro	37		ITA		2,941	1:42.0
121	Steve Winiecki	58		USA		2,941	1:42.0
123	Bartosz Ignac	39		POL		2,940	1:42.0
124	Kev Thomas	54		GBR		2,938	1:42.1
124	Horse Klonks	-		DEN		2,938	1:42.1
126	Craig Warbinton	60	Indianapolis, IN	USA	CrossFit Indianapolis	2,935	1:42.2
127	Istvan B	35		HUN		2,934	1:42.2
128	Tim Linville	47		USA		2,931	1:42.3
129	Jeremy Turek	40		FRA		2,929	1:42.4
129	Sam Webster	50	Rochester, NY	USA	Rochester Boat Club	2,929	1:42.4
131	Alessandro Nieddu	20		ITA		2,928	1:42.4
132	Chris Elgee	46	Gray, ME	USA		2,927	1:42.4
133	Drew Sonier	64		USA		2,926	1:42.5
133	‘sup f*ckers!	40		USA		2,926	1:42.5
135	Stephen Heavener	36		AUS		2,925	1:42.5
135	Jeffrey Cain	60		USA		2,925	1:42.5
135	Fabien Tourde	45		FRA		2,925	1:42.5
138	Jon Risner	19		USA	Randall County Sheriff’s Office	2,924	1:42.5
138	Nick Warren	54	Johannesburg	RSA		2,924	1:42.5
140	Philip Maddox	55	Llanfairfechan	GBR		2,923	1:42.6
141	Jeremy Valentin	24		USA	Randall County Sheriff’s Office	2,918	1:42.8
142	Tyler Peniata	34		USA		2,917	1:42.8
143	Mick Crutcher	59	Sutherland Shire, NSW	AUS		2,916	1:42.8
143	Edward Embrey	52		GBR		2,916	1:42.8
143	Ryan Graf	31		USA		2,916	1:42.8
146	Christoph Stefani	36		GER		2,915	1:42.9
147	Chris John	53		GBR		2,911	1:43.0
148	Joris Lampe	44		NED		2,910	1:43.0
148	Juho Issakainen	46		FIN		2,910	1:43.0
150	CCOW PARK	37	Sejong-si	KOR	Geobukseon -「거북선」	2,909	1:43.1