Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Simon Høgsholt	35		GRL		2,908	1:43.1
152	Stephan Van duin	41		NED		2,907	1:43.1
152	Shaun Stacey	37		GBR		2,907	1:43.1
152	thomas smith	51		GBR	British Army	2,907	1:43.1
155	Jan Hamilton	33		AUS	Australian Army	2,906	1:43.2
155	Jesse Schechter	50	Niskayuna, NY	USA		2,906	1:43.2
157	Peter Husband	46		AUS		2,905	1:43.2
158	Christoph Schramm	36	Meerbusch	GER		2,904	1:43.3
159	Alejandro De la Rosa Hinojal	47	Alicante	ESP		2,903	1:43.3
159	James Slater	43		USA		2,903	1:43.3
161	Steven Bridgman	55		USA		2,902	1:43.3
162	Alen Agatic	40	Zagreb	CRO		2,901	1:43.4
163	Gus Goad	70	Bury St Edmunds	GBR	Free Spirits	2,898	1:43.5
164	Constantin Fuchs	30		GER		2,895	1:43.6
165	William Blair	38	Irwin, PA	USA		2,894	1:43.6
166	Waldemar von Lieres	46	Windhoek	NAM		2,893	1:43.6
167	Drew Moore	47	Lagos	POR		2,891	1:43.7
167	Matt Price	49		GBR		2,891	1:43.7
169	Nuno Costa	45		RSA	Ravens Boat Club Victoria Lake, S Africa	2,890	1:43.8
170	kai wang	45		CHN		2,889	1:43.8
170	Chris Parker	53		USA		2,889	1:43.8
172	Craig Blomfield	49		NZL		2,887	1:43.9
172	Eirik Karstensen	42		NOR		2,887	1:43.9
172	Felipe Del Villar	57		USA		2,887	1:43.9
175	Richard Newland	45		GBR		2,886	1:43.9
175	Chris Watts	33		NZL		2,886	1:43.9
175	Colin Anderson	16		GBR		2,886	1:43.9
178	Florian Leist	42		GER		2,885	1:43.9
179	Jakub Sobkiewicz	38		POL		2,884	1:44.0
179	Joseph Overocker	50	NC	USA	Japan & Friends Indoor Rowers	2,884	1:44.0
179	Geoff Laskowski	-	Saint Paul, MN	USA		2,884	1:44.0
182	Jhony Mardini	23		VEN		2,882	1:44.0
183	Rory Jenkins	40	NY	USA	U.S. Coast Guard	2,881	1:44.1
183	David Peglar	48		GER		2,881	1:44.1
185	Alan Taylor	48	Abu Dhabi	UAE		2,880	1:44.1
185	Erich Thumhart	31		USA		2,880	1:44.1
187	Patrin Kellett	32		GBR		2,879	1:44.2
188	Kent Moir	50	Cary, NC	USA		2,878	1:44.2
188	Alexander Schmid	37	Hohentengen	GER		2,878	1:44.2
190	Shane Logan	62		GBR		2,877	1:44.2
191	Stephen "Steve" Herold	55	Zurich	SUI		2,876	1:44.3
191	Eric Schantzenbach	48	Chadds Ford, PA	USA		2,876	1:44.3
191	Terry Tosello	49		CAN		2,876	1:44.3
194	Jim Kelly	59	st albans	GBR	The Diamonds (Over Sixties Erging Group)	2,875	1:44.3
194	Jhony Mardini	53		VEN		2,875	1:44.3
194	Brady Lockhart	40		USA		2,875	1:44.3
194	Cole Fox	45		CAN		2,875	1:44.3
198	Simonas Stankūnas	49	Kaunas	LTU		2,874	1:44.3
198	Alec McGillivray	43	Paris, ON	CAN		2,874	1:44.3
198	Steve Boyd	50		USA		2,874	1:44.3