Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1701	Balasubramani Chandran	-		USA		2,241	2:13.8
1701	Rebecca Wheatley	45		GBR		2,241	2:13.8
1703	Scott Arnett	44		USA		2,240	2:13.9
1704	Dávid Turi	45		HUN		2,239	2:13.9
1704	Bob Cooley	78	Westminster, CO	USA		2,239	2:13.9
1704	Jessica Soares de Souza	45	Chester, VA	USA	Virginia Boat Club	2,239	2:13.9
1707	David Caudle	74	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	2,238	2:14.0
1708	Nathan Schnebeck	33		USA		2,237	2:14.1
1709	Sheri McMullen	47		CAN		2,236	2:14.1
1709	Tobias Mairose	45		GER		2,236	2:14.1
1709	Libby Peters	53		CAN		2,236	2:14.1
1712	Bram Van den Abeele	30		BEL		2,235	2:14.2
1712	Jasmin Schulz	41		GER		2,235	2:14.2
1712	Mandy Woo	64		GBR		2,235	2:14.2
1712	Jacques ANDRE	49		FRA		2,235	2:14.2
1712	Amy Collins	39		USA		2,235	2:14.2
1717	Uwe Barthel	70	Osnabrück	GER		2,234	2:14.2
1717	Jennifer Santellan	-		USA		2,234	2:14.2
1717	Michael Dickel	64		GER		2,234	2:14.2
1720	Joseph Vickery	61		USA		2,233	2:14.3
1721	Mike Sapeta	57	Chapel Hill, NC	USA		2,232	2:14.4
1722	John Rogers	71		USA		2,230	2:14.5
1723	Gary Erickson	75	Boulder, CO	USA		2,229	2:14.5
1723	Orsolya Kovari	50		HUN		2,229	2:14.5
1725	Cynthia Boettger	64	Newark, DE	USA		2,228	2:14.6
1725	Brian Swan	55		USA		2,228	2:14.6
1725	Tim Fletcher	58		USA		2,228	2:14.6
1728	Lars Holmström	56	Köping	SWE		2,226	2:14.7
1729	Jessica Bac	34		USA		2,225	2:14.8
1730	Kevin Daines	53		USA		2,223	2:14.9
1730	Adolf Quintus Stracke	68	Nentershausen	GER	GERMAN Rowers and FRIENDS United	2,223	2:14.9
1730	Bruno Flavier	26		FRA		2,223	2:14.9
1733	Margret Albers	58		GER		2,222	2:15.0
1734	Paul Zahorsky	37		USA		2,221	2:15.0
1735	Sherry Breeding	63	Amarillo, TX	USA		2,218	2:15.2
1735	Mariana Cardenas Hernandez	21		MEX		2,218	2:15.2
1735	Christopher Burnett	44		USA		2,218	2:15.2
1738	Ed Bkamp	51		USA		2,217	2:15.3
1739	John Blumenauer	59		USA		2,216	2:15.3
1739	Philip White	77		GBR		2,216	2:15.3
1739	Thomas Zimmer	57		GER		2,216	2:15.3
1739	Jordan Eusebio	38		USA		2,216	2:15.3
1743	J.D. Abbey	46		USA		2,215	2:15.4
1743	Jeffrey Woulfin	47	Dripping Springs, TX	USA		2,215	2:15.4
1745	Leo Doble	50		PHI		2,214	2:15.5
1745	David Herring	50	IN	USA		2,214	2:15.5
1745	Belinda Wang	37	AB	CAN		2,214	2:15.5
1748	Julie Richter	50		CAN		2,213	2:15.5
1748	Jessica McAlear	44		USA	Catawba Yacht Club	2,213	2:15.5
1748	Kohta Saito	43		USA		2,213	2:15.5