Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	H P	55		GER		2,270	2:12.1
1652	Pete S	52	Grand Rapids, MI	USA		2,269	2:12.2
1652	Brandon Ohmie	44		USA	U.S. Army	2,269	2:12.2
1652	Robert Thurman	31	IL	USA		2,269	2:12.2
1655	Don Six	62	Austin, TX	USA		2,267	2:12.3
1656	Kammeron Hughes	40		GBR		2,266	2:12.3
1656	Brechtel Coox	33		BEL		2,266	2:12.3
1658	Tom Pellegrino	50	Oceanside , NY	USA		2,265	2:12.4
1658	Imran Apollo	34		USA		2,265	2:12.4
1660	Hubert Pikus	66		AUT		2,264	2:12.5
1661	Konstantinos Tziolas	56		GRE		2,263	2:12.5
1662	Justin Goode	35		USA	U.S. Air Force	2,262	2:12.6
1663	Michelle Foster	57		GBR		2,261	2:12.6
1663	Carol Marks	59	Huntsville, AL	USA	GARAGEATHLETE	2,261	2:12.6
1665	Rodica Coderie	39		NED		2,260	2:12.7
1665	Mary Oliver	50		USA		2,260	2:12.7
1667	Abraham De Santiago	43		USA		2,259	2:12.8
1667	Ivana Burkett	51		USA		2,259	2:12.8
1669	Nadia Boussard	49		FRA		2,258	2:12.8
1669	David Lesh	46		USA		2,258	2:12.8
1671	Charlotte Mooney	64		USA	Gray Knights Rowing Club	2,257	2:12.9
1671	Nick Wesley	53		GBR		2,257	2:12.9
1673	Jonatas De Sa	43	Al Ain	UAE		2,255	2:13.0
1673	Miko M	34		CAN		2,255	2:13.0
1673	Kate Daly	37	Chicago	USA		2,255	2:13.0
1676	Lauren Carroll	42		AUS		2,254	2:13.0
1676	Kath Miller	52		GBR		2,254	2:13.0
1676	Miranda Dendekker	30	Windsor, ON	CAN		2,254	2:13.0
1676	Jeffrey Dunlap	42	Connellsville, PA	USA	U.S. Air Force	2,254	2:13.0
1680	Alpha Ba	51	Oakville, ON	CAN		2,252	2:13.2
1680	Jamie Robinson	44		USA		2,252	2:13.2
1682	Juan Carlos Garcia	44		USA		2,251	2:13.2
1683	Amber Lind	38		USA		2,250	2:13.3
1684	Hasan Afzal	36		GBR	Street Parking	2,249	2:13.3
1684	Tony Meireles	42		FRA		2,249	2:13.3
1686	Marc Bailes	47		USA		2,248	2:13.4
1687	Flo Elkins	51	Forney, TX	USA		2,247	2:13.5
1688	Markus Weindel	47		GER		2,246	2:13.5
1688	G Paisley	55		USA	US Navy Veteran	2,246	2:13.5
1688	Jason Baylor	41		USA		2,246	2:13.5
1688	David Izraelevitz	66		USA		2,246	2:13.5
1688	Angela Martin	58	ON	CAN		2,246	2:13.5
1693	Gary Barker	50		GBR		2,245	2:13.6
1693	Kelly Phipps	55		USA		2,245	2:13.6
1695	Roger Tapio	73	Schuylerville, NY	USA		2,244	2:13.6
1695	Mirian Pérez	35		MEX		2,244	2:13.6
1697	Jody Scifres	57		USA		2,243	2:13.7
1697	John Mercier	42		USA		2,243	2:13.7
1699	Paul Starr	53		GBR		2,242	2:13.8
1699	Lasse Kvalheim	35		NOR		2,242	2:13.8