Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1449 Michael Garvey 43 USA 2,361 2:07.0
1452 Ulrich Risse 68 GER 2,359 2:07.1
1452 Graeme Lyall 70 GBR 2,359 2:07.1
1452 Melanie Larose 53 CAN 2,359 2:07.1
1455 Sarah Forte 43 AUS 2,358 2:07.2
1455 David Smith 41 USA 2,358 2:07.2
1455 Jeff LaPoint 59 USA 2,358 2:07.2
1458 Valentina Pardo 27 COL 2,357 2:07.2
1459 C K 32 GER 2,356 2:07.3
1459 Andre Ueland 50 NOR 2,356 2:07.3
1459 Bob Bailey 49 USA 2,356 2:07.3
1459 Wade Francom 43 USA 2,356 2:07.3
1459 Tyler Gootkin 29 USA 2,356 2:07.3
1459 William Rieley 43 CAN 2,356 2:07.3
1465 Andrew Perkins 61 CAN 2,355 2:07.3
1465 Lystra McCoy 47 USA 2,355 2:07.3
1465 Marko Saarijärvi 50 FIN 2,355 2:07.3
1465 Michael Bugbee 52 USA 2,355 2:07.3
1469 Chris Coleman 35 GBR 2,354 2:07.4
1469 David Brown 39 GBR 2,354 2:07.4
1469 Andrew Soutar 57 GBR 2,354 2:07.4
1469 John Weil 75 USA 2,354 2:07.4
1473 Heath Sizick 52 USA 2,353 2:07.4
1473 Matthew Walker 56 GBR 2,353 2:07.4
1473 Ken Norland 78 USA 2,353 2:07.4
1473 AnnMarie Bloomer 32 USA 2,353 2:07.4
1477 Florence Royer 55 FRA 2,351 2:07.6
1478 Elias Weirauch 38 GER 2,350 2:07.6
1478 Derrick Kaufmann 50 RSA 2,350 2:07.6
1478 Joe Brill 63 USA 2,350 2:07.6
1478 William Hodson 50 CAN 2,350 2:07.6
1482 Mark Laskow 78 USA 2,349 2:07.7
1482 Tenna Riber 30 DEN 2,349 2:07.7
1482 Bert Philip 53 USA 2,349 2:07.7
1482 Bryan Clinton 44 USA 2,349 2:07.7
1486 clare burrell 65 AUS 2,348 2:07.7
1486 Kai Resch 40 GER 2,348 2:07.7
1486 Bruno Sa 56 FRA 2,348 2:07.7
1486 Jonathan Poore 62 GBR 2,348 2:07.7
1486 Thibaut Meersseman 37 BEL 2,348 2:07.7
1491 Lyndsie Leinen 34 USA 2,347 2:07.8
1491 Matt Leininger 67 USA 2,347 2:07.8
1493 Calvados Young 43 CHN 2,345 2:07.9
1493 Kristi Sue-Ako 42 USA 2,345 2:07.9
1493 Elena Fedkina 32 AIN 2,345 2:07.9
1493 Andrew Mack 30 USA 2,345 2:07.9
1497 Tiffany Carlile 41 USA 2,344 2:07.9
1498 Mason Robertson 33 USA 2,343 2:08.0
1499 Sjoerd Tiemstra 69 NED 2,342 2:08.0
1500 Bob Weenink 27 NED 2,341 2:08.1