Workout of the Day
« January 28, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | James Brokaw | 74 | Brunswick, ME | USA | University of Chicago | 2,400 | 2:05.0 |
| 1352 | Maria Perry | 51 | AUS | 2,398 | 2:05.1 | ||
| 1352 | David Langelaan | 60 | St. Catharines, ON | CAN | 2,398 | 2:05.1 | |
| 1354 | Remo Albiero | 65 | Paderno Franciacorta (BS) - Italy | ITA | The Diamonds (Over Sixties Erging Group) | 2,397 | 2:05.1 |
| 1354 | Takero Sone | 31 | HKG | 2,397 | 2:05.1 | ||
| 1354 | Karin B | 47 | GER | 2,397 | 2:05.1 | ||
| 1354 | Roberto Scharf | 51 | Eisenach | GER | 2,397 | 2:05.1 | |
| 1354 | Olivier Istas | 53 | Dour | BEL | 2,397 | 2:05.1 | |
| 1359 | Steve Griffiths | 48 | CAN | 2,396 | 2:05.2 | ||
| 1360 | Nev Sprott | 69 | AUS | 2,395 | 2:05.2 | ||
| 1360 | Richard Chappell | 43 | USA | U.S. Navy | 2,395 | 2:05.2 | |
| 1360 | Harry Säisä | 59 | Turku 🇫🇮 | FIN | Team Finland | 2,395 | 2:05.2 |
| 1360 | Joan Williams | 48 | USA | 2,395 | 2:05.2 | ||
| 1360 | Jordan Young | 38 | USA | 2,395 | 2:05.2 | ||
| 1365 | Vincenzo Sammartano | 50 | ITA | 2,394 | 2:05.3 | ||
| 1366 | Lita Morris | 45 | USA | 2,393 | 2:05.3 | ||
| 1367 | Michael Perkins | 38 | SC | USA | 2,392 | 2:05.4 | |
| 1368 | Marja Liedes-Kauppila | 64 | Helsinki | FIN | The Diamonds (Over Sixties Erging Group) | 2,391 | 2:05.4 |
| 1368 | Antonis Christopoulos | 33 | IRL | 2,391 | 2:05.4 | ||
| 1370 | Brent Robinson | 44 | Gold Coast, QLD | AUS | 2,390 | 2:05.5 | |
| 1370 | Gert Laursen | 63 | DEN | 2,390 | 2:05.5 | ||
| 1370 | Denisa Rybarikova | 36 | SVK | 2,390 | 2:05.5 | ||
| 1370 | Sue Steckle | 54 | Calgary, AB | CAN | 2,390 | 2:05.5 | |
| 1374 | Ankur B | 38 | USA | 2,389 | 2:05.5 | ||
| 1374 | Chad Strickland | 52 | USA | 2,389 | 2:05.5 | ||
| 1376 | Andrew Holick | 49 | USA | 2,388 | 2:05.6 | ||
| 1377 | Craig Thill | 66 | CO | USA | The Diamonds (Over Sixties Erging Group) | 2,387 | 2:05.6 |
| 1378 | A. Baar | 60 | GER | 2,386 | 2:05.7 | ||
| 1378 | Steven VanderVeen | 69 | USA | 2,386 | 2:05.7 | ||
| 1378 | Brian Graham | 50 | USA | 2,386 | 2:05.7 | ||
| 1378 | Jeremy Feng | 36 | USA | 2,386 | 2:05.7 | ||
| 1378 | Dustin Moore | 40 | USA | Colorado State Patrol | 2,386 | 2:05.7 | |
| 1383 | Neil Moss | 64 | Aldridge | GBR | 2,385 | 2:05.7 | |
| 1383 | R Virk | 41 | USA | 2,385 | 2:05.7 | ||
| 1383 | Julie Lanear | 56 | Middleton, WI | USA | 2,385 | 2:05.7 | |
| 1383 | Patrick Magnarelli | 37 | IL | USA | 2,385 | 2:05.7 | |
| 1383 | Brian Lehman | 56 | USA | 2,385 | 2:05.7 | ||
| 1388 | francesco resmini | 43 | Milano | ITA | 2,383 | 2:05.8 | |
| 1388 | Willow Thomas | 45 | GBR | 2,383 | 2:05.8 | ||
| 1388 | Nickie B | 12 | DEN | 2,383 | 2:05.8 | ||
| 1388 | Kristine Pankratz | 59 | USA | 2,383 | 2:05.8 | ||
| 1388 | Marco Scholz | 53 | München | GER | 2,383 | 2:05.8 | |
| 1393 | Taylor Mitchell | 28 | USA | Randall County Sheriff’s Office | 2,382 | 2:05.9 | |
| 1393 | Nick Wright | 40 | USA | 2,382 | 2:05.9 | ||
| 1395 | Helge Schmidt | 60 | GER | 2,381 | 2:05.9 | ||
| 1395 | Yuko Dietrich | 55 | NY | USA | Friends of Port Rowing | 2,381 | 2:05.9 |
| 1395 | Raymond Duignam | 59 | IRL | 2,381 | 2:05.9 | ||
| 1398 | Donato Altieri | 65 | FRA | 2,380 | 2:06.0 | ||
| 1398 | Alain Guierre | 61 | Beausoleil | FRA | Société Nautique de Monaco | 2,380 | 2:06.0 |
| 1398 | Michael Holy | 54 | AUT | 2,380 | 2:06.0 |