Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1350	James Brokaw	74	Brunswick, ME	USA	University of Chicago	2,400	2:05.0
1352	Maria Perry	51		AUS		2,398	2:05.1
1352	David Langelaan	60	St. Catharines, ON	CAN		2,398	2:05.1
1354	Remo Albiero	65	Paderno Franciacorta (BS) - Italy	ITA	The Diamonds (Over Sixties Erging Group)	2,397	2:05.1
1354	Takero Sone	31		HKG		2,397	2:05.1
1354	Karin B	47		GER		2,397	2:05.1
1354	Roberto Scharf	51	Eisenach	GER		2,397	2:05.1
1354	Olivier Istas	53	Dour	BEL		2,397	2:05.1
1359	Steve Griffiths	48		CAN		2,396	2:05.2
1360	Nev Sprott	69		AUS		2,395	2:05.2
1360	Richard Chappell	43		USA	U.S. Navy	2,395	2:05.2
1360	Harry Säisä	59	Turku 🇫🇮	FIN	Team Finland	2,395	2:05.2
1360	Joan Williams	48		USA		2,395	2:05.2
1360	Jordan Young	38		USA		2,395	2:05.2
1365	Vincenzo Sammartano	50		ITA		2,394	2:05.3
1366	Lita Morris	45		USA		2,393	2:05.3
1367	Michael Perkins	38	SC	USA		2,392	2:05.4
1368	Marja Liedes-Kauppila	64	Helsinki	FIN	The Diamonds (Over Sixties Erging Group)	2,391	2:05.4
1368	Antonis Christopoulos	33		IRL		2,391	2:05.4
1370	Brent Robinson	44	Gold Coast, QLD	AUS		2,390	2:05.5
1370	Gert Laursen	63		DEN		2,390	2:05.5
1370	Denisa Rybarikova	36		SVK		2,390	2:05.5
1370	Sue Steckle	54	Calgary, AB	CAN		2,390	2:05.5
1374	Ankur B	38		USA		2,389	2:05.5
1374	Chad Strickland	52		USA		2,389	2:05.5
1376	Andrew Holick	49		USA		2,388	2:05.6
1377	Craig Thill	66	CO	USA	The Diamonds (Over Sixties Erging Group)	2,387	2:05.6
1378	A. Baar	60		GER		2,386	2:05.7
1378	Steven VanderVeen	69		USA		2,386	2:05.7
1378	Brian Graham	50		USA		2,386	2:05.7
1378	Jeremy Feng	36		USA		2,386	2:05.7
1378	Dustin Moore	40		USA	Colorado State Patrol	2,386	2:05.7
1383	Neil Moss	64	Aldridge	GBR		2,385	2:05.7
1383	R Virk	41		USA		2,385	2:05.7
1383	Julie Lanear	56	Middleton, WI	USA		2,385	2:05.7
1383	Patrick Magnarelli	37	IL	USA		2,385	2:05.7
1383	Brian Lehman	56		USA		2,385	2:05.7
1388	francesco resmini	43	Milano	ITA		2,383	2:05.8
1388	Willow Thomas	45		GBR		2,383	2:05.8
1388	Nickie B	12		DEN		2,383	2:05.8
1388	Kristine Pankratz	59		USA		2,383	2:05.8
1388	Marco Scholz	53	München	GER		2,383	2:05.8
1393	Taylor Mitchell	28		USA	Randall County Sheriff’s Office	2,382	2:05.9
1393	Nick Wright	40		USA		2,382	2:05.9
1395	Helge Schmidt	60		GER		2,381	2:05.9
1395	Yuko Dietrich	55	NY	USA	Friends of Port Rowing	2,381	2:05.9
1395	Raymond Duignam	59		IRL		2,381	2:05.9
1398	Donato Altieri	65		FRA		2,380	2:06.0
1398	Alain Guierre	61	Beausoleil	FRA	Société Nautique de Monaco	2,380	2:06.0
1398	Michael Holy	54		AUT		2,380	2:06.0