Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
849	Mark Suchy	56		USA		2,585	1:56.0
852	Alibek Abdurazakov	32		KAZ		2,584	1:56.0
852	Stephan Urbanczyk	62	Niceville, FL	USA	USAF Veterans	2,584	1:56.0
852	Alyssa S	28		USA		2,584	1:56.0
855	Larry Y	49		GBR		2,583	1:56.1
856	Cleve Reed	73		NZL		2,582	1:56.1
856	Jeff Cmejla	44		FRA		2,582	1:56.1
856	Nick Billadeau	41	Essex, IL	USA	USMC Veterans	2,582	1:56.1
859	Mario Reich	58		GER		2,581	1:56.2
859	Russell Hall	45		GBR		2,581	1:56.2
859	Timo Syrjälä	44		FIN		2,581	1:56.2
859	Meike Kajs	45		DEN		2,581	1:56.2
863	Joe Hale	57		USA		2,580	1:56.2
863	John Sullivan	60		USA	The Diamonds (Over Sixties Erging Group)	2,580	1:56.2
863	Nicolas Hofer	28	QC	CAN		2,580	1:56.2
866	Johan den Boon	58		USA		2,579	1:56.3
866	Brian Kemp	63	Edina, MN	USA		2,579	1:56.3
866	claudia giacomazzi	61	SGT nautica Trieste	ITA		2,579	1:56.3
866	Coltin Dolha	36		CAN		2,579	1:56.3
870	Jason Calcagno	45		USA		2,578	1:56.3
871	Florian MANDELLI	37		FRA		2,577	1:56.4
871	asif dayan	37		ISR		2,577	1:56.4
871	Tim Senechalle	47		USA		2,577	1:56.4
871	Thorsten Mackert	45		GER		2,577	1:56.4
871	Simon Cresswell	60	London	GBR		2,577	1:56.4
871	Anthony S	39		USA		2,577	1:56.4
871	Wilmer Sweetser	68	Springfield , VA	USA		2,577	1:56.4
871	Anthony Angelo	39	Nixa, MO	USA		2,577	1:56.4
879	Jens Hieronimus	63		GER		2,576	1:56.4
879	Dennis Robins	39		USA		2,576	1:56.4
881	Christopher Hooley	42		GBR		2,575	1:56.5
882	Jän Ketchum	52		USA	U.S. Navy	2,574	1:56.5
883	Felix Bodeewes	52		GER		2,573	1:56.5
883	Vincenzo Cozzolino	53		ITA		2,573	1:56.5
883	Georgios TZIVANAKOS	41		GRE		2,573	1:56.5
883	Craig Taylor	39		NED		2,573	1:56.5
883	Ton Bongo	39		NED		2,573	1:56.5
888	Marie-J. Löchte	29		GER		2,572	1:56.6
888	Karl-Patrik Kresoja	33		GER		2,572	1:56.6
888	Richard Waterman	55		USA		2,572	1:56.6
888	John Fowler	58	Hershey, PA	USA	Ancient Mariners - The Ancients Organization (TAO)	2,572	1:56.6
892	Gabe Sandler	40		USA		2,571	1:56.6
892	Laura Enns	46		CAN		2,571	1:56.6
894	Roxane Bellehumeur	36		CAN		2,570	1:56.7
894	Stephen Pettyfer	62	London	GBR	Victoria City Rowing Club	2,570	1:56.7
894	Binne Hovinga	46	Zuidwolde	NED		2,570	1:56.7
897	Andrea Biasi	46		ITA		2,569	1:56.7
897	Emma Maunder	23		GBR		2,569	1:56.7
897	Alexander Köppe	44		GER		2,569	1:56.7
897	Colm Quilligan	50		IRL		2,569	1:56.7