Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Filip Wróblewski	50	Habdzin	POL		2,568	1:56.8
901	Tex Vertongen	54		USA		2,568	1:56.8
903	Martin Gassmann	54		SUI		2,567	1:56.8
903	Daniel Mourad	44		GBR		2,567	1:56.8
903	andrew shirley	60		GBR		2,567	1:56.8
906	David Ford	47		GBR		2,566	1:56.9
906	Alessandro Bozzoni	33		ITA		2,566	1:56.9
906	Steve Robertson	52		CAN	Island Lake Rowing Club	2,566	1:56.9
906	Raphaël Dana	52	Taha'a	PYF	FRENCH INDOOR ROWERS TEAM	2,566	1:56.9
910	Edson Stahnke	61	Florianópolis - SC	BRA	Clube de Regatas Aldo Luz	2,565	1:56.9
910	Jack Horseman	48	QC	CAN		2,565	1:56.9
910	Jason Reynolds	46		RSA		2,565	1:56.9
910	Mike Rich	51		USA		2,565	1:56.9
914	Tomislav Zobec	47		CRO		2,564	1:57.0
914	Benson Rutledge	52		USA		2,564	1:57.0
916	Eliot Bassett	45		USA		2,563	1:57.0
916	Brandon Provolt	46		USA		2,563	1:57.0
916	Sebastian Wiche	35		GER		2,563	1:57.0
916	Matt Fales	58		USA		2,563	1:57.0
920	Gus Findlay	62	aberdeen	GBR	The Diamonds (Over Sixties Erging Group)	2,562	1:57.0
921	David Fraser	67		GBR		2,561	1:57.1
921	Joe Oliver	73	Hamilton	USA	The Diamonds (Over Sixties Erging Group)	2,561	1:57.1
921	Kirk Clore	51	Parkville, MO	USA		2,561	1:57.1
921	Brian Browning	57	Brownsville, KY	USA		2,561	1:57.1
921	Chris Mead	59		GBR		2,561	1:57.1
926	Martin Edser	63	West Sussex	GBR	The Diamonds (Over Sixties Erging Group)	2,560	1:57.1
926	Justin Seymour	34	TX	USA	Randall County Sheriff’s Office	2,560	1:57.1
926	Martin Dam Joensen	58	Tórshavn	FRO		2,560	1:57.1
926	Mark Hartmann	61	Lake Elmo, MN	USA	U.S. Marines	2,560	1:57.1
926	Jonathan Thiessen	45	Winnipeg, MB	CAN		2,560	1:57.1
931	Michael Rutz	47	Reno, NV	USA		2,559	1:57.2
931	Michael Adsit	55		USA	TEAM MELALEUCA	2,559	1:57.2
931	Mason Balzer	16		CAN		2,559	1:57.2
931	Garry Dumas	38		USA		2,559	1:57.2
931	Alex Thimons	40		USA		2,559	1:57.2
936	Neil Fisher	58		GBR		2,558	1:57.2
936	Gerhard Fehkuehrer	44		AUT		2,558	1:57.2
936	_ Nathan	30	ShangHai	CHN	亦可赛艇	2,558	1:57.2
939	Alex Abel	39		USA		2,557	1:57.3
940	Jim Hope	61		USA		2,556	1:57.3
941	Jacob Ferrer	37		USA		2,555	1:57.4
941	Terry Wilby	58		GBR		2,555	1:57.4
943	David Craig	74		AUS		2,554	1:57.4
943	Ole Bargholz	62	Jægerspris 🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	2,554	1:57.4
943	Nello Della	44		ITA		2,554	1:57.4
943	Jill McMurtrey	42	Winner, SD	USA		2,554	1:57.4
947	Hugh Turner	-		AUS		2,553	1:57.5
947	clemente pediconi	51		ITA		2,553	1:57.5
947	Martin Andersson	45		SWE		2,553	1:57.5
947	Steve Rocha	65	Modesto, CA	USA		2,553	1:57.5