Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
699	Simone Ciocca	27		ITA		2,634	1:53.8
699	Damjan Dašić	44		SRB		2,634	1:53.8
699	Julien Altieri	38		USA		2,634	1:53.8
699	Hjalti REYNISSON	59		USA		2,634	1:53.8
699	Robert Manny	58		USA		2,634	1:53.8
699	Kevin Powers	41		USA	Havoc City Fitness	2,634	1:53.8
707	Stephen Oliver	47		GBR		2,633	1:53.9
707	Kaleb Littleton	32		USA		2,633	1:53.9
707	Josh Hildebrand	42		USA		2,633	1:53.9
710	Ryan Bingman	48		USA		2,632	1:53.9
711	Danilo Rauco	64		ITA		2,631	1:54.0
711	Ken Benoit	78	Angus, ON	CAN	The Diamonds (Over Sixties Erging Group)	2,631	1:54.0
711	Brian McDiarmid	38		USA		2,631	1:54.0
714	Ernesto Moosdorf	36		GER		2,630	1:54.0
714	Brian Mcintosh	59		GBR		2,630	1:54.0
714	Dudley Philpott	36		GBR		2,630	1:54.0
714	Les Allan	64	Pasadena, CA	USA		2,630	1:54.0
718	Glenn Clifford	64	MEREWETHER , NSW	AUS		2,629	1:54.1
718	Philip Casimiri	41	Mississauga, ON	CAN		2,629	1:54.1
720	Mark Graham	59	Rangiora	NZL		2,628	1:54.1
720	Hans Peter ZAUNER	63		AUT		2,628	1:54.1
720	Jared Powell	-	AK	USA		2,628	1:54.1
723	Jan Hyddén	59		SWE		2,627	1:54.1
723	Eric Beaubien	51		USA		2,627	1:54.1
723	Peter Tuton	50		USA		2,627	1:54.1
726	Renato Soliva	49	Dubai	SUI		2,626	1:54.2
726	Robert Spence	60	Edinburgh	GBR		2,626	1:54.2
726	David Cammarata	44		USA		2,626	1:54.2
729	henrik tidemand	49		NOR		2,625	1:54.2
729	Francois P	54		PYF	FARE HOE I PIRAE	2,625	1:54.2
731	Tim Krause	46	QLD	AUS		2,624	1:54.3
731	Jason Cogley	56	ON	CAN		2,624	1:54.3
731	Clayton Maxfield	34		USA		2,624	1:54.3
734	Willem Hoebens	42		BEL		2,623	1:54.3
734	Sorin STAN	43		FRA		2,623	1:54.3
736	Manuel Rosellini	52		FRA		2,622	1:54.4
736	Duncan Maclean	63	Annecy	FRA	The Diamonds (Over Sixties Erging Group)	2,622	1:54.4
736	Daniel W	38		GER		2,622	1:54.4
736	Peter McLoughlin	59	White Plains, NY	USA	Friends of FIT Rowing Association	2,622	1:54.4
740	Ben Reeves	37		GBR		2,621	1:54.4
740	Charles Schwantes	66	Chattanooga, TN	USA	The Diamonds (Over Sixties Erging Group)	2,621	1:54.4
740	Steve Bien	43		USA		2,621	1:54.4
740	Stephen Aldridge	49	VA	USA	U.S. Navy	2,621	1:54.4
744	Nathan Shinkle	50	MO	USA		2,620	1:54.5
744	Mark Mallin	51	Cape Town	RSA		2,620	1:54.5
744	Austin Dischinger	30		USA		2,620	1:54.5
744	Benjamin Rorem	45		USA		2,620	1:54.5
748	Tim Gilbert	57	Lisarow, NSW	AUS		2,619	1:54.5
748	James Bryant	53	Houston , TX	USA		2,619	1:54.5
748	Steffen Herke	54	Bockhorn	GER	German Bundeswehr	2,619	1:54.5