Workout of the Day
« January 2, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Eric Hoerner | 67 | Lititz, PA | USA | Bucknell University | 3,293 | 2:25.7 |
| 1751 | Laura Everett | 42 | GA | USA | 3,293 | 2:25.7 | |
| 1753 | Lorenzo Ascani | 56 | ITA | 3,291 | 2:25.8 | ||
| 1753 | Marisela Navarro | 46 | USA | 3,291 | 2:25.8 | ||
| 1755 | Rob Piasecki | 48 | USA | 3,290 | 2:25.8 | ||
| 1756 | Nash Quines | 49 | CA | USA | 3,289 | 2:25.9 | |
| 1757 | Davin Augustine | 52 | AUS | 3,288 | 2:25.9 | ||
| 1757 | Nevio Tompic | 51 | CRO | 3,288 | 2:25.9 | ||
| 1759 | Eli Atencio | 46 | Auckland | NZL | 3,287 | 2:26.0 | |
| 1759 | Amanda Hope | 38 | USA | 3,287 | 2:26.0 | ||
| 1759 | Balasubramani Chandran | - | USA | 3,287 | 2:26.0 | ||
| 1762 | Mick Chawner | 79 | Merrickville, ON | CAN | 3,286 | 2:26.0 | |
| 1763 | Nick Stanley | 73 | Castle Rock, WA | USA | Age Without Limits | 3,285 | 2:26.1 |
| 1764 | Phillip Cicione | 60 | USA | 3,284 | 2:26.1 | ||
| 1764 | Carson Davis | 41 | USA | 3,284 | 2:26.1 | ||
| 1766 | Jeri Young | 45 | GBR | 3,281 | 2:26.2 | ||
| 1767 | Thomas Savage | - | USA | 3,280 | 2:26.3 | ||
| 1768 | Cheryllynn Williams | 57 | USA | 3,279 | 2:26.3 | ||
| 1769 | Susan Aldworth | 65 | Jacksonville Beach, FL | USA | 3,278 | 2:26.4 | |
| 1769 | Harley Ironfield | 57 | USA | 3,278 | 2:26.4 | ||
| 1771 | Hans Pfeil | 62 | GER | Free Spirits | 3,276 | 2:26.5 | |
| 1772 | Edda Dd | 67 | NED | 3,275 | 2:26.5 | ||
| 1773 | Sarah Rossi | 41 | Interlochen, MI | USA | Traverse Area Community Rowing (TACR) | 3,274 | 2:26.6 |
| 1774 | Julian Altamirano | 52 | USA | 3,273 | 2:26.6 | ||
| 1775 | Roland Meinzer | 41 | Ostbevern | GER | 3,272 | 2:26.6 | |
| 1776 | Franco Ceradini | 65 | ITA | 3,270 | 2:26.7 | ||
| 1776 | Ele Forbes | 42 | USA | 3,270 | 2:26.7 | ||
| 1778 | Diane H | 54 | NJ | USA | 3,269 | 2:26.8 | |
| 1779 | Matthias Mark-George | 23 | CAN | 3,266 | 2:26.9 | ||
| 1780 | Maria Hartley | 59 | AUS | 3,264 | 2:27.0 | ||
| 1780 | Patrick McCrocklin | 64 | USA | 3,264 | 2:27.0 | ||
| 1782 | Heather Bakker | 43 | USA | 3,263 | 2:27.1 | ||
| 1783 | Carlo Recinella | 55 | USA | 3,262 | 2:27.1 | ||
| 1783 | Richard Romano | 58 | Malta, NY | USA | 3,262 | 2:27.1 | |
| 1783 | Zach Tinsley | 42 | USA | 3,262 | 2:27.1 | ||
| 1786 | Jasmin Vasold | 42 | GER | 3,261 | 2:27.1 | ||
| 1786 | Antony Ly | 27 | USA | 3,261 | 2:27.1 | ||
| 1788 | Dinos Charalambous | 61 | AUS | 3,259 | 2:27.2 | ||
| 1788 | Véronique WILST | 63 | DUNKERQUE | FRA | Sporting Dunkerquois | 3,259 | 2:27.2 |
| 1788 | Shannon Taylor | 50 | USA | 3,259 | 2:27.2 | ||
| 1788 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 3,259 | 2:27.2 |
| 1792 | Michael Fitzpatrick | 66 | GBR | 3,258 | 2:27.3 | ||
| 1792 | Harman Hundal | 41 | New Delhi | IND | 3,258 | 2:27.3 | |
| 1792 | M Kearney | 65 | Wrentham , MA | USA | 3,258 | 2:27.3 | |
| 1792 | JOHN FRARY | 71 | White Rock, NM | USA | 3,258 | 2:27.3 | |
| 1796 | Stefan Lauterbach | 58 | Braunschweig | GER | GERMAN Rowers and FRIENDS United | 3,257 | 2:27.3 |
| 1797 | Cortney Lo | 57 | USA | 3,253 | 2:27.5 | ||
| 1797 | David Caudle | 74 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 3,253 | 2:27.5 |
| 1799 | Simon Redllich | - | GBR | 3,249 | 2:27.7 | ||
| 1800 | MINJU KIM | 36 | KOR | Geobukseon -「거북선」 | 3,248 | 2:27.7 |