Workout of the Day
« January 2, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1699 | Quique RB | 33 | CRC | 3,322 | 2:24.4 | ||
| 1702 | Steven Risch | 60 | USA | 3,321 | 2:24.5 | ||
| 1702 | sylvia louie | 43 | USA | 3,321 | 2:24.5 | ||
| 1702 | Greg Whyte | 72 | USA | 3,321 | 2:24.5 | ||
| 1705 | Brandon McCollum | 43 | USA | 3,320 | 2:24.5 | ||
| 1705 | Jennifer Albright | 50 | USA | 3,320 | 2:24.5 | ||
| 1707 | Debbie Foxford | 47 | GBR | 3,319 | 2:24.6 | ||
| 1707 | Monika Cibulka | 69 | Ffm 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 3,319 | 2:24.6 |
| 1709 | Steven Schiemann | 63 | TX | USA | 3,318 | 2:24.6 | |
| 1709 | Aires de Matos | 71 | Viseu | POR | 3,318 | 2:24.6 | |
| 1711 | Saulo Martínez | 44 | MEX | 3,317 | 2:24.7 | ||
| 1712 | Pam Tengdin | 65 | Hanover, NH | USA | Upper Valley Rowing Foundation | 3,316 | 2:24.7 |
| 1713 | Neil Bowdrey | 59 | GBR | 3,315 | 2:24.7 | ||
| 1713 | Melissa Greenham | 48 | CAN | 3,315 | 2:24.7 | ||
| 1715 | Frida Ingesson | 49 | SWE | 3,314 | 2:24.8 | ||
| 1715 | Mark Davison | 71 | Simpsonville, SC | USA | Greenville Indoor Rowing | 3,314 | 2:24.8 |
| 1717 | Xavier DOAT | 49 | FRA | 3,313 | 2:24.8 | ||
| 1717 | Tom Murray | 66 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,313 | 2:24.8 |
| 1719 | Stephen Davey | 53 | VIC | AUS | 3,312 | 2:24.9 | |
| 1720 | Cécile Bazin | 35 | SUI | 3,310 | 2:25.0 | ||
| 1720 | Tenna Riber | 30 | DEN | 3,310 | 2:25.0 | ||
| 1722 | Nik Jones | 58 | Nottingham | GBR | 3,309 | 2:25.0 | |
| 1722 | Steve Schaedig | 54 | USA | 3,309 | 2:25.0 | ||
| 1722 | Stuart Wyatt | 48 | Basingstoke | GBR | 3,309 | 2:25.0 | |
| 1722 | Tanner Davignon | 44 | USA | 3,309 | 2:25.0 | ||
| 1726 | Sonja Sassen | 58 | GER | 3,308 | 2:25.1 | ||
| 1726 | Tracey Reed | 47 | USA | 3,308 | 2:25.1 | ||
| 1728 | Keith Burak | 64 | CAN | 3,307 | 2:25.1 | ||
| 1728 | Michelle Boston | 56 | USA | 3,307 | 2:25.1 | ||
| 1728 | George Keckeisen | 71 | USA | 3,307 | 2:25.1 | ||
| 1731 | Junghyun Ahn | 36 | KOR | 3,305 | 2:25.2 | ||
| 1731 | Mary Vadnal | 71 | USA | 3,305 | 2:25.2 | ||
| 1731 | Hiro H | 56 | USA | 3,305 | 2:25.2 | ||
| 1731 | Niña Wilson | 51 | USA | 3,305 | 2:25.2 | ||
| 1735 | Alicia Mazzone | 40 | USA | 3,304 | 2:25.2 | ||
| 1736 | Jose Quezada | 44 | USA | 3,303 | 2:25.3 | ||
| 1736 | Alex Warthen | 50 | USA | 3,303 | 2:25.3 | ||
| 1738 | Pantelis Hadjiyerou | 58 | CYP | 3,301 | 2:25.4 | ||
| 1738 | Adolf Quintus Stracke | 67 | Nentershausen | GER | GERMAN Rowers and FRIENDS United | 3,301 | 2:25.4 |
| 1740 | Ian Wilson | 87 | Adelaide, SA | AUS | Adelaide University Boat Club | 3,300 | 2:25.4 |
| 1740 | Saem Mun | 38 | KOR | 3,300 | 2:25.4 | ||
| 1740 | Jim Krajick | 60 | Westminster, MD | USA | 3,300 | 2:25.4 | |
| 1743 | Kinga Nowak | 36 | POL | 3,299 | 2:25.4 | ||
| 1744 | Mike Philippens | 60 | Rotterdam | NED | 3,298 | 2:25.5 | |
| 1745 | Elle RC | 55 | CAN | 3,297 | 2:25.5 | ||
| 1746 | Minako Shinohara | 35 | JPN | 3,296 | 2:25.6 | ||
| 1746 | Hana Karmazínová | 42 | CZE | 3,296 | 2:25.6 | ||
| 1746 | Libby Imming | 46 | USA | 3,296 | 2:25.6 | ||
| 1746 | G T | 65 | GER | 3,296 | 2:25.6 | ||
| 1750 | Stefan Collier | 51 | GBR | 3,295 | 2:25.6 |