Workout of the Day
« December 23, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Navin Nauth-Misir | 64 | Ashford | GBR | 29:20.6 | 2:56.0 | |
| 1502 | Laura Pasquini | 46 | Kenmore, WA | USA | Kenmore Community Rowing Club | 29:22.9 | 2:56.2 |
| 1503 | Nancy Mullane | 47 | USA | 29:23.5 | 2:56.3 | ||
| 1504 | Cindy Peterson | 61 | San Francisco, CA | USA | 29:24.9 | 2:56.4 | |
| 1505 | Jenn Bunnell | 52 | FL | USA | 29:31.1 | 2:57.1 | |
| 1506 | John Jones | 59 | USA | 1000 Islands Rowing Club | 29:32.1 | 2:57.2 | |
| 1507 | Emily C | 43 | CAN | 29:32.2 | 2:57.2 | ||
| 1508 | Marina Kendall | 58 | SUI | 29:34.0 | 2:57.4 | ||
| 1509 | Sime Jerkovic | 36 | CRO | 29:35.8 | 2:57.5 | ||
| 1510 | Jeff Friedel | 56 | USA | 29:37.0 | 2:57.7 | ||
| 1511 | Dan Chayes | 64 | PA | USA | 29:37.3 | 2:57.7 | |
| 1512 | Jan-Peter Humpke | 49 | GER | GERMAN Rowers and FRIENDS United | 29:38.5 | 2:57.8 | |
| 1513 | Peter Jachym | 70 | New York, NY | USA | Sarasota County Rowing Club | 29:46.7 | 2:58.6 |
| 1514 | Marian Sutton | 71 | PA | USA | California Cycle Path, Pittsburgh, PA | 29:49.1 | 2:58.9 |
| 1515 | David Armstrong | 70 | USA | 29:51.8 | 2:59.1 | ||
| 1516 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 29:54.9 | 2:59.4 |
| 1517 | Jordan Fisk | 39 | USA | 29:56.3 | 2:59.6 | ||
| 1518 | Seungmo Koo | 35 | KOR | 30:00.1 | 3:00.0 | ||
| 1519 | Patricia Springer | 53 | USA | 30:00.3 | 3:00.0 | ||
| 1520 | Don Checots | 77 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 30:02.3 | 3:00.2 |
| 1521 | D Molony | 46 | USA | 30:05.9 | 3:00.5 | ||
| 1522 | Thomas Thieme | 64 | GER | The Diamonds (Over Sixties Erging Group) | 30:06.9 | 3:00.6 | |
| 1523 | John Oden | 74 | USA | The Diamonds (Over Sixties Erging Group) | 30:17.7 | 3:01.7 | |
| 1524 | Mei Hua GAO | 28 | TPE | 30:21.5 | 3:02.1 | ||
| 1525 | Allen Yan | 34 | HKG | 30:23.2 | 3:02.3 | ||
| 1526 | Kiki Chunita | 41 | CAN | 30:23.6 | 3:02.3 | ||
| 1527 | Jessica Stockwell | 45 | USA | 30:24.8 | 3:02.4 | ||
| 1528 | Kathy Wrotniak | 68 | Altmar, NY | USA | Syracuse Chargers Rowing Club | 30:27.0 | 3:02.7 |
| 1529 | Ann Luciani | 62 | USA | 30:28.9 | 3:02.8 | ||
| 1530 | bucky lemarroy | 75 | MEX | CrossFit Entrena-t | 30:32.0 | 3:03.2 | |
| 1531 | Eithne Chapman | 53 | IRL | Crew Class Dublin_CRC | 30:52.7 | 3:05.2 | |
| 1532 | Caroline Denaes | 45 | USA | 30:55.4 | 3:05.5 | ||
| 1533 | Christy Johansen | 48 | USA | 30:56.3 | 3:05.6 | ||
| 1534 | Jamie Robinson | 44 | USA | 30:57.7 | 3:05.7 | ||
| 1535 | Jennifer Merriman | 41 | USA | 30:59.4 | 3:05.9 | ||
| 1536 | Ari Ketchum | 34 | USA | 31:00.5 | 3:06.0 | ||
| 1537 | Dennis Campbell | 82 | USA | 31:01.4 | 3:06.1 | ||
| 1538 | Malcolm Noble | 69 | GBR | 31:02.2 | 3:06.2 | ||
| 1539 | Tina Gigl | 38 | GER | 31:02.6 | 3:06.2 | ||
| 1540 | Amy Vedantham | 44 | USA | 31:05.1 | 3:06.5 | ||
| 1541 | Gene Kelley | 73 | Tucson, AZ | USA | 31:18.3 | 3:07.8 | |
| 1541 | Gene Kelley | 73 | Tucson, AZ | USA | USAF Veterans | 31:18.3 | 3:07.8 |
| 1543 | Julien Parra | 44 | FRA | 31:20.8 | 3:08.0 | ||
| 1544 | Jacqueline Casey | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 31:24.0 | 3:08.4 | |
| 1545 | Ali Snyder | 35 | USA | 31:37.6 | 3:09.7 | ||
| 1546 | Gladys Elchaar | 63 | USA | 31:40.3 | 3:10.0 | ||
| 1547 | Lucas Laenen | 66 | BEL | 31:50.0 | 3:11.0 | ||
| 1548 | Sarah Luddy | 44 | USA | 31:50.2 | 3:11.0 | ||
| 1549 | Robert Cox | 86 | Birmingham, AL | USA | 31:56.3 | 3:11.6 | |
| 1550 | Michelle Acevedo | 46 | FL | USA | 32:01.1 | 3:12.1 |