Workout of the Day
« November 27, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Ivan Onishchenko | 41 | AIN | 19:39.2 | 1:57.9 | ||
| 252 | Asaf Elbaz | 45 | ISR | 19:39.3 | 1:57.9 | ||
| 253 | Lukas Kugel | 31 | GER | 19:40.0 | 1:58.0 | ||
| 253 | fabio soncin | 49 | ITA | 19:40.0 | 1:58.0 | ||
| 255 | John Martin | 68 | Boston, MA | USA | Age Without Limits | 19:40.3 | 1:58.0 |
| 256 | Tom Main | - | GBR | Royal Navy (UK) | 19:40.4 | 1:58.0 | |
| 257 | Alex York | 35 | USA | 19:40.9 | 1:58.0 | ||
| 258 | Jacques Vervray | 48 | Caen, Normandie | FRA | FRENCH INDOOR ROWERS TEAM | 19:41.4 | 1:58.1 |
| 259 | Dave Reid | 62 | GBR | Hexham Rowing Club | 19:41.7 | 1:58.1 | |
| 259 | Peter Warmuz | 45 | CAN | 19:41.7 | 1:58.1 | ||
| 261 | Edward Warren-Perry | 58 | Carrigtwohill | IRL | 19:42.1 | 1:58.2 | |
| 262 | K F | 62 | USA | 19:42.2 | 1:58.2 | ||
| 263 | Mark Long | 50 | USA | 19:42.3 | 1:58.2 | ||
| 264 | Hannah Reuter | 36 | GER | 19:42.5 | 1:58.2 | ||
| 264 | Eric Stadterman | 35 | USA | 19:42.5 | 1:58.2 | ||
| 266 | Robert Love | 52 | USA | 19:42.6 | 1:58.2 | ||
| 267 | Andreas Lippach | 44 | GER | 19:42.8 | 1:58.2 | ||
| 268 | D Law | 57 | USA | 19:43.3 | 1:58.3 | ||
| 269 | Henning Wiehe | 54 | Frankfurt | GER | 19:43.7 | 1:58.3 | |
| 270 | Joseph Maranville | 41 | USA | 19:43.8 | 1:58.3 | ||
| 271 | Matthias Kurzthaler | 42 | AUT | 19:44.0 | 1:58.4 | ||
| 272 | Alice Macphillamy | 39 | PNG | 19:45.0 | 1:58.5 | ||
| 272 | James Lussier | 56 | USA | 19:45.0 | 1:58.5 | ||
| 274 | Felipe José Gazzinelli | 42 | BRA | 19:45.1 | 1:58.5 | ||
| 275 | Stuart Barford | 49 | Fort Lauderdale, FL | USA | 19:45.2 | 1:58.5 | |
| 276 | Greg Glazebrook | 57 | Waterloo, ON | CAN | Team Canada | 19:45.3 | 1:58.5 |
| 277 | emilio deltoro | 57 | USA | 19:45.7 | 1:58.5 | ||
| 278 | Gordon Fraser | 65 | GBR | Maidenhead Rowing Club | 19:46.0 | 1:58.6 | |
| 278 | John Morrissey | 54 | Scituate, MA | USA | 19:46.0 | 1:58.6 | |
| 280 | Alex Graf | 37 | USA | 19:46.8 | 1:58.6 | ||
| 281 | Ronny Schmidt | 49 | GER | 19:46.9 | 1:58.6 | ||
| 281 | William Fritzinger | 36 | USA | 19:46.9 | 1:58.6 | ||
| 283 | Juhyun Eom | 37 | AUS | 19:47.0 | 1:58.7 | ||
| 284 | Frantisek Bublik | 16 | CZE | 19:47.2 | 1:58.7 | ||
| 285 | Syd Smith | 76 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 19:48.6 | 1:58.8 |
| 285 | Miroslav Nikolic | 35 | SRB | 19:48.6 | 1:58.8 | ||
| 287 | Evan Coombs | 35 | Kodiak, AK | USA | U.S. Coast Guard | 19:48.8 | 1:58.8 |
| 288 | James Curtis | 53 | Newquay | GBR | 19:48.9 | 1:58.8 | |
| 288 | Tim Schnug | 36 | GER | 19:48.9 | 1:58.8 | ||
| 290 | Joe Starr | 38 | Dartmouth, NS | CAN | 19:49.0 | 1:58.9 | |
| 291 | Craig Terlikowski | 46 | SA | AUS | 19:49.1 | 1:58.9 | |
| 292 | Jeff Hamar | 58 | CO | USA | 19:49.3 | 1:58.9 | |
| 292 | René Palm | 54 | BEL | 19:49.3 | 1:58.9 | ||
| 294 | Ronald Hänert | 63 | GER | 19:49.4 | 1:58.9 | ||
| 294 | Dem Bois | 35 | USA | 19:49.4 | 1:58.9 | ||
| 294 | Mark Bower | 47 | Doncaster | GBR | Empty the Tanks | 19:49.4 | 1:58.9 |
| 297 | Pete Gregory | 64 | GBR | 19:49.9 | 1:58.9 | ||
| 298 | Davey Wang | 45 | AUS | 19:50.0 | 1:59.0 | ||
| 299 | James Bryant | 53 | Houston , TX | USA | 19:50.2 | 1:59.0 | |
| 300 | Malcolm Johnson | 36 | Hobart, TAS | AUS | 19:50.7 | 1:59.0 |