Workout of the Day
« November 27, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Jérôme Fuselier | 46 | Meudon | FRA | 20:08.1 | 2:00.8 | |
| 352 | Martin Beaver | 60 | Swindon, Wiltshire | GBR | The Diamonds (Over Sixties Erging Group) | 20:09.0 | 2:00.9 |
| 353 | Sander Schaap | 52 | NED | 20:09.1 | 2:00.9 | ||
| 354 | Todd Cooperman | 51 | CT | USA | Farmington Valley Rowing Association | 20:09.3 | 2:00.9 |
| 355 | Garth Robertson | 36 | CAN | 20:10.1 | 2:01.0 | ||
| 356 | Rob McMichael | 69 | Mendham, NJ | USA | Team Diamonds | 20:11.4 | 2:01.1 |
| 357 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 20:11.6 | 2:01.1 |
| 358 | Matze Müller | 54 | GER | 20:11.8 | 2:01.1 | ||
| 359 | Søren Daugaard | 52 | DEN | 20:12.1 | 2:01.2 | ||
| 360 | Simon Douglass | 62 | Shepton Mallet | GBR | 20:13.0 | 2:01.3 | |
| 360 | David Seymour | 62 | Winchester | GBR | 20:13.0 | 2:01.3 | |
| 362 | Kyle Higgins | 39 | USA | 20:13.5 | 2:01.3 | ||
| 363 | Tim Hoyle | 47 | Wayne, PA | USA | 20:13.6 | 2:01.3 | |
| 364 | Egil Belsvik | 68 | Trondheim | NOR | 20:14.3 | 2:01.4 | |
| 365 | Steffen Wiegand | 38 | GER | 20:14.7 | 2:01.4 | ||
| 366 | Dave Maniscalco | 41 | USA | 20:15.3 | 2:01.5 | ||
| 367 | Dan Damon | 52 | NY | USA | 20:16.2 | 2:01.6 | |
| 368 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 20:16.3 | 2:01.6 |
| 369 | Hendrik Stöhrmann | 47 | GER | 20:17.2 | 2:01.7 | ||
| 370 | Christoph Häck | 51 | GER | 20:17.3 | 2:01.7 | ||
| 371 | Justin Bynum | 34 | USA | 20:17.5 | 2:01.7 | ||
| 372 | Adam Deragisch | 41 | USA | 20:17.7 | 2:01.7 | ||
| 373 | David Richards | 62 | GBR | 20:18.0 | 2:01.8 | ||
| 374 | Warren Ivy | 50 | Jacksonville, FL | USA | 20:18.5 | 2:01.8 | |
| 375 | Harry Säisä | 58 | Turku 🇫🇮 | FIN | Team Finland | 20:18.7 | 2:01.8 |
| 376 | Jarrad Hoeata | 42 | NZL | 20:19.1 | 2:01.9 | ||
| 376 | David Carty | 49 | GBR | 20:19.1 | 2:01.9 | ||
| 376 | Reid Somori | 43 | OH | USA | 20:19.1 | 2:01.9 | |
| 379 | Macedonio Zuniga | 50 | USA | 20:19.9 | 2:01.9 | ||
| 380 | Marcadias Outoledo | 42 | FRA | 20:20.3 | 2:02.0 | ||
| 381 | Zala Likar | 33 | SLO | 20:20.5 | 2:02.0 | ||
| 381 | Kris Walentynowicz | 42 | POL | 20:20.5 | 2:02.0 | ||
| 381 | Steen Wilson | 25 | Edmonton, AB | CAN | 20:20.5 | 2:02.0 | |
| 384 | Bogdan Dinu | 39 | Acton, ON | CAN | 20:21.0 | 2:02.1 | |
| 385 | susumu yamashita | 59 | kagoshima | JPN | 20:21.5 | 2:02.1 | |
| 386 | Jake Lewis | 39 | USA | 20:21.6 | 2:02.1 | ||
| 387 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 20:21.9 | 2:02.1 |
| 388 | Martin Druse | 46 | GER | 20:22.6 | 2:02.2 | ||
| 389 | Richard Abrahamsson | 49 | Knivsta | SWE | Lidingö Roddklubb | 20:22.9 | 2:02.2 |
| 390 | Sasha Epshteyn | 41 | CA | USA | 20:23.3 | 2:02.3 | |
| 391 | Costa Malekkou | 59 | GBR | 20:23.4 | 2:02.3 | ||
| 392 | Gareth Ellis | 50 | GBR | 20:24.0 | 2:02.4 | ||
| 393 | Matt Lindemeier | 54 | USA | 20:24.6 | 2:02.4 | ||
| 394 | Roman NOVOTNÝ | 59 | CZE | 20:24.8 | 2:02.4 | ||
| 395 | Saleem Beg | 44 | 24 Stevenson Avenue Quatre Bornes | MRI | 20:24.9 | 2:02.4 | |
| 396 | Casey McClure | 49 | Lenoir City, TN | USA | Crossfit Courageous | 20:26.4 | 2:02.6 |
| 397 | MARK DOHERTY | 46 | USA | 20:26.6 | 2:02.6 | ||
| 398 | Christopher Brandt | 45 | GER | 20:27.1 | 2:02.7 | ||
| 399 | Wayne Dilworth | 60 | High Peak | IRL | 20:27.2 | 2:02.7 | |
| 399 | Christophe Strauven | 51 | GBR | 20:27.2 | 2:02.7 |