Workout of the Day

« September 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2001	Jerome Jachymowicz	51		FRA		1,937	2:34.8
2001	Barbara Hogan	79	Hillsborough, NJ	USA	The Diamonds (Over Sixties Erging Group)	1,937	2:34.8
2003	Jordi Saez	54	Terrassa	ESP		1,936	2:34.9
2004	DJ Fortune	59		USA		1,934	2:35.1
2005	Bayan Mofty	28		KSA		1,933	2:35.1
2006	David Bailey	-		GBR	Worlds Toughest Row (WTR)	1,931	2:35.3
2007	Chris Hatcher	51	Liberty twp, OH	USA	Great Miami Rowing Center	1,930	2:35.4
2008	Jie Loh	44		SGP		1,929	2:35.5
2009	Ronan MacAlinney	29		IRL	CrewBlu	1,925	2:35.8
2010	Megan Roberts	30		USA		1,924	2:35.9
2011	Andrei Salas	48	Tlalpan	MEX		1,921	2:36.1
2012	Terri Gillette	48	Morris, IL	USA		1,920	2:36.2
2013	Jingjing Wang	35		CHN		1,918	2:36.4
2013	Kathy Klimek	64		USA		1,918	2:36.4
2015	Catherine Irving	69		GBR		1,917	2:36.4
2016	Carmen Harrell	46	Eugene, OR	USA		1,911	2:36.9
2017	Gail Dokucu	61	Chicago, IL	USA		1,910	2:37.0
2018	H K	40		SRI		1,906	2:37.3
2019	Ron Gorham	63	Oxford	GBR	The Diamonds (Over Sixties Erging Group)	1,904	2:37.5
2019	Cécile H	44		FRA		1,904	2:37.5
2019	Don Andrews	66		USA		1,904	2:37.5
2019	cynthia jones	56	IL	USA		1,904	2:37.5
2023	Mihai Pricochi	35	London	GBR		1,901	2:37.8
2024	Josh Cohen	60		USA		1,899	2:37.9
2025	Laura Long	78		USA		1,897	2:38.1
2026	Diamantino Ferreira	77		POR		1,896	2:38.2
2026	Nicole H	39		GER		1,896	2:38.2
2028	Jaime Oliva	51		ESP		1,895	2:38.3
2028	Thalyta Castro	25	Taubaté	BRA		1,895	2:38.3
2030	M P	45		USA		1,892	2:38.5
2031	Debbie Richards	62		GBR		1,891	2:38.6
2032	Brian Jean	45		USA		1,890	2:38.7
2033	Hank Fallon	75	Atlanta , GA	USA		1,888	2:38.8
2034	Giuseppe Di Gregorio	54		ITA		1,886	2:39.0
2035	Sven Berger	38	Hamburg	GER	GERMAN Rowers and FRIENDS United	1,884	2:39.2
2036	Kerri Hastings	52		CAN		1,883	2:39.3
2036	Casey Falwell	39		USA		1,883	2:39.3
2038	Robin Cromer	59	FL	USA		1,879	2:39.6
2038	Laura Menoher	68	Los Angeles, CA	USA	Los Angeles Erging Collective	1,879	2:39.6
2040	Michelle Schoenborn	56	Grand Rapids, MI	USA	Age Without Limits	1,878	2:39.7
2041	Céline Avettand	49		FRA		1,873	2:40.1
2042	Avril Dolman	62	Queenstown	NZL	The Diamonds (Over Sixties Erging Group)	1,872	2:40.2
2043	Wayne Gallasch	83	Adelaide	AUS	Free Spirits	1,871	2:40.3
2043	Shannon Elam	55	Salina, KS	USA	Kansas State University	1,871	2:40.3
2045	Hans Pfeil	61		GER	Free Spirits	1,870	2:40.4
2046	An Wouters	48		BEL	Crossfit Ambrosius	1,869	2:40.5
2046	Matt Tyler	41		MEX		1,869	2:40.5
2048	Anthony Panella	46		CAN		1,868	2:40.5
2049	Janine Herwig	47		GER		1,867	2:40.6
2049	Kate LaLonde	46	Westerville, OH	USA		1,867	2:40.6