Workout of the Day

« May 15, 2025 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
699	John Eastman	82	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,026	1:58.4
702	Krista Bailey	54		USA	South Bend Community Rowing	2,025	1:58.5
702	Nathan McChristy	42		USA		2,025	1:58.5
702	Joseph Duboille	60	Toulouse	FRA		2,025	1:58.5
702	Marie RAIMOND	39		FRA		2,025	1:58.5
702	Tim Schnug	36		GER		2,025	1:58.5
707	Bernd Binnewies	58		GER		2,024	1:58.5
707	Christian Hansmann	55		GER		2,024	1:58.5
707	Kevin Griffin	62		USA		2,024	1:58.5
710	Andy Stewart	59	Melbourne, VIC	AUS		2,023	1:58.6
710	H4N X140	38		CHN		2,023	1:58.6
712	Andrew Christensen	58		AUS		2,022	1:58.6
712	Ralf Leibig	59	Hambrücken	GER		2,022	1:58.6
712	Nathan Stout	63	Overland Park, KS	USA		2,022	1:58.6
715	Martin Hewitt	60		GBR		2,021	1:58.7
715	Thomas Ackerman	70		USA		2,021	1:58.7
715	Chelsey Burbach	38		USA		2,021	1:58.7
718	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,020	1:58.8
718	Carlo Garofalo	15		ITA		2,020	1:58.8
718	Kevin Barros	30		USA		2,020	1:58.8
718	Luis Linares-Roake	37		CAN		2,020	1:58.8
722	Anita Anderwald	43	Klagenfurt	AUT		2,019	1:58.8
723	Victoria Ovens	45	Wake Forest, NC	USA		2,018	1:58.9
723	Raúl Cattáneo	60	mendoza	ARG		2,018	1:58.9
723	Marcus Wills	58		GBR		2,018	1:58.9
726	Matthias Zipperer	55		GER		2,015	1:59.1
726	Tom Zurich	65	Road Town	IVB		2,015	1:59.1
726	Max E	36		GER		2,015	1:59.1
726	Alicia Crawford	37		USA		2,015	1:59.1
730	Hans Berggreen	63	Roskilde 🇩🇰	DEN		2,014	1:59.1
730	Mike Pratt	72		USA		2,014	1:59.1
732	Changhyun LEE	44		KOR		2,013	1:59.2
732	Lukas Heiß	35		GER		2,013	1:59.2
734	Paul Lawrence	50		AUS		2,012	1:59.2
734	Maxime Heller	32		BEL		2,012	1:59.2
734	Phillip Rotherham	53	Denver, CO	USA		2,012	1:59.2
737	Duncan Knight	55		GBR		2,011	1:59.3
738	Andrew Williams	54		AUS	Corio Bay Rowing Club, Geelong	2,010	1:59.4
738	John Jeffries	58	Frederick, MD	USA		2,010	1:59.4
738	Serena Peruzzo	38	Toronto, ON	CAN		2,010	1:59.4
738	S P Collinson	-		GBR		2,010	1:59.4
738	Luis Escobedo	54		MEX		2,010	1:59.4
743	Ian Monks	69	Alderholt, Dorset	GBR	Christchurch Rowing Club	2,008	1:59.5
743	John Doe	43		FRA		2,008	1:59.5
743	Charles Gauerke	64		USA		2,008	1:59.5
743	Tom Bruehl	78	Burbank, CA	USA	Darkhorse Rowing	2,008	1:59.5
743	Jenny Turner	38		GBR		2,008	1:59.5
748	MF L	46		MAS		2,006	1:59.6
748	Graydon Spanner	41		USA		2,006	1:59.6
748	Alexander Niemeyer	53		GER		2,006	1:59.6