Workout of the Day

« January 28, 2024 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
1001 哲 张 27 CHN 28:53.9 2:24.4
1002 Peter Höckh 42 GER 28:56.0 2:24.6
1003 Dave Drouse 57 USA 28:57.9 2:24.8
1004 Victor Supersaxo 52 NOR 28:59.2 2:24.9
1004 Jeremy George 46 USA 28:59.2 2:24.9
1006 Eric Dickinson 55 GBR 28:59.3 2:24.9
1007 Yvonne Tauber 44 GER 29:00.0 2:25.0
1007 Pieter Wolff 65 NED 29:00.0 2:25.0
1009 Carole OGara 60 USA 29:00.1 2:25.0
1010 Bastian Busch 49 GER 29:00.2 2:25.0
1011 0711Chris * 41 GER 29:00.7 2:25.0
1012 John Post 63 USA 29:01.5 2:25.1
1013 Katja S. 39 GER 29:01.8 2:25.1
1014 Harold Rothert 63 USA 29:02.1 2:25.1
1015 Katherine Straub 51 USA 29:02.6 2:25.2
1016 Rich Harlow 47 USA 29:03.8 2:25.3
1017 Laura Thomas 47 USA 29:04.0 2:25.3
1018 Jim Campbell 54 USA 29:04.1 2:25.3
1019 t qpdx 57 USA 29:05.1 2:25.4
1020 Yan M 52 CAN 29:05.3 2:25.4
1021 Stefan Holz 50 GER 29:06.5 2:25.5
1021 Krista Pike 50 USA 29:06.5 2:25.5
1023 Mike Montgomery 51 USA 29:06.6 2:25.5
1024 Stacey Trepanier 49 USA 29:06.7 2:25.5
1025 Heather Singler 43 USA 29:07.8 2:25.6
1026 Michelle Kelsey 55 USA 29:07.9 2:25.6
1027 Ian Wilson 85 AUS 29:08.0 2:25.6
1028 Jonathan Ramos 39 USA 29:08.1 2:25.6
1029 Yves Couture 52 CAN 29:08.3 2:25.6
1030 Richard Chown 40 GBR 29:08.8 2:25.7
1030 Emma Sakhauva 43 AIN 29:08.8 2:25.7
1032 Laetitia Camilleri 48 FRA 29:09.0 2:25.7
1033 Peyton Fisher 30 CAN 29:09.8 2:25.8
1034 Oisin Goulding 41 IRL 29:09.9 2:25.8
1035 Matt Riege 54 USA 29:11.8 2:25.9
1036 Daniel Busi 45 USA 29:12.1 2:26.0
1037 Chris Zangmeister 52 USA 29:12.3 2:26.0
1038 Jodi Courtney 64 USA 29:13.2 2:26.1
1039 Frank Smith 60 USA 29:13.3 2:26.1
1040 Daniel Weber 50 GER 29:13.5 2:26.1
1041 Brian Norris 55 USA 29:14.3 2:26.1
1042 Mike Pizzi 49 USA 29:16.8 2:26.4
1042 Rolf Hoefner 53 CHI 29:16.8 2:26.4
1044 Michael Hüllenkremer 69 GER 29:17.0 2:26.4
1045 Abilash Shekher 38 IND 29:17.4 2:26.4
1046 Conrad Francis 56 USA 29:17.5 2:26.4
1047 B C 60 CAN 29:17.8 2:26.4
1048 Maja Gröger 34 USA 29:19.6 2:26.6
1049 Alexandre Lepage 51 CAN 29:19.7 2:26.6
1050 Graham Seymour 68 GBR 29:20.0 2:26.6