Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Rob Moss	65		USA		5,708	2:37.6
1501	Randy Gomez	62	IN	USA	The Diamonds (Over Sixties Erging Group)	5,708	2:37.6
1503	Timo Jouttijärvi	59		FIN		5,704	2:37.7
1503	Tim Martin	30		USA		5,704	2:37.7
1505	Patrick Kriengsiri	43	Mableton, GA	USA		5,703	2:37.8
1506	Amanda Souza	39	Fall River , MA	USA		5,702	2:37.8
1506	Matze Klinge	43	Ehlershausen	GER	Team Ruderathlet	5,702	2:37.8
1508	Jeffrey Van Den Brekel	37	Calgary, AB	CAN		5,697	2:37.9
1509	Katie Byrne	15		GBR		5,696	2:38.0
1510	Ed Cusack	79	Haddonfield, NJ	USA		5,693	2:38.0
1510	Hans De Loore	56		BEL		5,693	2:38.0
1512	Sarah Spicer	59	Llangrannog	GBR	Clwb Rhwyfo LLANGRANNOG Rowing Club	5,688	2:38.2
1513	S Nafis	35		GBR	Fullham Reach Boat Club	5,687	2:38.2
1514	Mike Mason	50	Glasgow	GBR		5,686	2:38.2
1515	Mike Pawlowski	37		USA		5,684	2:38.3
1516	David Conway	76	Henniker, NH	USA	Forum Flyers	5,682	2:38.3
1517	taeseon shim	37		KOR		5,674	2:38.6
1518	Stuart Reid	43		CAN		5,670	2:38.7
1518	Luis Dalmasy	61		USA		5,670	2:38.7
1520	Sharon Weiss	50	PA	USA		5,664	2:38.8
1520	Peter Muller	68	Newport, NSW	AUS		5,664	2:38.8
1522	Saskia Jansen	50		NED		5,663	2:38.9
1522	Thomas McClure	36		GBR		5,663	2:38.9
1524	Tracy Payne	61		USA		5,658	2:39.0
1525	Thomas Bischofberger	70		SUI		5,656	2:39.1
1526	Jim Howe	55		USA		5,655	2:39.1
1527	C VJ	41		GER		5,654	2:39.1
1528	Tanya Schneider	48		AUS		5,649	2:39.3
1529	Russell Whelan	48	Wirral	GBR		5,643	2:39.4
1530	Maria Moseley	59		GBR		5,640	2:39.5
1531	Doris VanMilligan	53		USA		5,635	2:39.7
1531	Tim Hamill	58		USA		5,635	2:39.7
1533	Don Sykes	74	Iowa Park, TX	USA	U.S. Air Force Veteran	5,630	2:39.8
1534	Honorio Inés	58		ESP		5,628	2:39.9
1535	Sarah MacCourt	59		GBR	Age Against The Machine	5,627	2:39.9
1536	Lara Angus	-		USA	Marin Rowing Association	5,621	2:40.1
1537	Rob Graham	53	Gatineau, QC	CAN		5,618	2:40.1
1538	John Foster	67		GBR		5,615	2:40.2
1539	john van voorhis	60	Washington, DC	USA	Laser Masters	5,608	2:40.4
1540	Jared Schaab	42		USA		5,607	2:40.5
1541	Darlene Gustavson	47		USA		5,606	2:40.5
1542	Des Baker	52		GBR		5,604	2:40.5
1543	Nienke Blaauw	31		NED		5,603	2:40.6
1544	Gertjan Pijpers	52		NED		5,600	2:40.7
1545	James Moore	43		USA		5,595	2:40.8
1546	수지 전	39		KOR		5,577	2:41.3
1546	Alyssa Molenaar	34	Orangeville, ON	CAN	TEAM MELALEUCA	5,577	2:41.3
1548	Jmi A	32		FRA		5,571	2:41.5
1549	Chris Fernandez	38		USA		5,570	2:41.5
1549	Simone DSouza	52		GER		5,570	2:41.5