Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Thomas Villesseche	38		FRA		5,834	2:34.2
1452	Craig Smith	68		GBR		5,833	2:34.2
1453	Rory McDonough	-		USA		5,831	2:34.3
1454	michael leary	59		HKG		5,829	2:34.4
1455	Mary Onorati	38	Kent, WA	USA	LUNA-TICS	5,826	2:34.4
1456	Mauro Scilligo	61		ITA		5,823	2:34.5
1457	Georges Parraud	63	Pluvigner	FRA	The Diamonds (Over Sixties Erging Group)	5,815	2:34.7
1458	Doug Bastyr	52		USA		5,814	2:34.7
1459	Catherine Streule	47		SUI		5,810	2:34.9
1459	Silke Betzold	55		GER		5,810	2:34.9
1461	Anne KROP	61		GER		5,809	2:34.9
1461	Ralf Karlsson	66	Jomala	FIN		5,809	2:34.9
1463	Pascal Clarkson	44		NED		5,808	2:34.9
1464	Jimmy Buckles	50	GA	USA		5,806	2:35.0
1464	Patrick Marcotte	34		USA		5,806	2:35.0
1466	Jen-hao Chen	41		TPE		5,805	2:35.0
1467	Mike Potter	47		CAN		5,803	2:35.0
1468	Suzanne Douville	67	QC	CAN		5,800	2:35.1
1469	Stephen Quintana	62		USA		5,797	2:35.2
1470	Debra Gillett	71	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	5,795	2:35.3
1471	Liz Binnington	61		GBR		5,791	2:35.4
1472	Margret Albers	56		GER		5,789	2:35.4
1473	Aaron Boushley	36		USA		5,785	2:35.5
1474	Jacob Lee	41		KOR		5,781	2:35.6
1475	Daniel Rusinowitz	33		USA		5,775	2:35.8
1476	chulhyun lee	39		KOR		5,774	2:35.8
1477	Susan Webster	59		GBR		5,770	2:35.9
1478	Jim Chehanske	58		USA		5,762	2:36.1
1479	Dieter Dauberman	68	Jackson, MI	USA	GERMAN Rowers and FRIENDS United	5,761	2:36.2
1480	正富徐	36		CHN		5,757	2:36.3
1481	Benja Guilliams	39		LUX		5,756	2:36.3
1482	方镭	40	Nc	CHN	亦可赛艇	5,752	2:36.4
1483	Andrew Brookner	72		USA		5,751	2:36.4
1483	Elizabeth Shepherd	41		GBR		5,751	2:36.4
1485	Allison Goldberg	42		USA		5,747	2:36.6
1485	Lucas Simmons	44		USA		5,747	2:36.6
1485	Evelyn Huang	-		USA		5,747	2:36.6
1488	Christina Gross	45		CAN		5,741	2:36.7
1489	Tamas Szenasi	37		HUN		5,740	2:36.7
1490	Warren Walls	59		USA		5,739	2:36.8
1491	Krista Cook	47	MD	USA		5,737	2:36.8
1492	Ian Conner	47		USA		5,732	2:37.0
1493	Eva Ohmer	41		GER		5,727	2:37.1
1494	Tracy Clason	47	Linthicum Heights, MD	USA		5,725	2:37.2
1495	Ge Wu	34		USA		5,723	2:37.2
1496	Simon Read	62	Winchester	GBR		5,722	2:37.2
1497	Mary Nguyen	33		AUS		5,716	2:37.4
1498	Larry Pabin	81	Pinckney, MI	USA		5,712	2:37.5
1499	Andrew Wulf	42		USA		5,710	2:37.6
1500	Kevin Ziebell	52		USA		5,709	2:37.6