Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	sean glang	49	CA	USA		5,964	2:30.9
1402	瑭唐	30	连云港市	CHN	亦可赛艇	5,963	2:30.9
1403	Michael Bui	33		USA		5,962	2:30.9
1404	Michael Fink	53		USA		5,958	2:31.0
1405	Xena Röverr	-	Portland, OR	USA		5,955	2:31.1
1406	Tiziana Baruffaldi Perlini	45	Mantova	ITA		5,954	2:31.1
1407	Gregory Leonard	57	Lancaster, MA	USA		5,946	2:31.3
1408	Evan Minney	38		USA		5,944	2:31.4
1408	Trevor Parrott	73		USA		5,944	2:31.4
1410	Ric Perne	53		ITA		5,943	2:31.4
1411	Taylor Fry	35	Coldwater, MI	USA		5,942	2:31.4
1412	S Kob	53		USA		5,938	2:31.5
1413	John Boyle	57	St John, IN	USA		5,937	2:31.5
1413	Dwight Gilbert	57		USA		5,937	2:31.5
1415	Melanie C	49		NED		5,935	2:31.6
1415	Catherine ARNAUD Cercle Aviron Nogentais	62	Nogent sur Seine	FRA	FRENCH INDOOR ROWERS TEAM	5,935	2:31.6
1417	Zoltan Gillay	50	Páty	HUN		5,933	2:31.6
1418	Brian Johnson	44		USA		5,932	2:31.7
1419	Bruce Williams	57		USA		5,931	2:31.7
1420	Jonathan Lambert	48		USA		5,930	2:31.7
1421	Gerard Breton	64	Spotsylvania, VA	USA	The Diamonds (Over Sixties Erging Group)	5,927	2:31.8
1422	Sandra Van Ojik	54		NED		5,925	2:31.8
1423	Tracy Stromberg	61		USA		5,920	2:32.0
1424	David Guyo	47		FRA		5,919	2:32.0
1425	Stan Moore	69		USA	Rogue Rowing	5,916	2:32.1
1426	Stephan Krutsch	50		GER		5,908	2:32.3
1427	Daniel Dahlqvist	37		SWE		5,905	2:32.4
1427	Sam Kimbler	41	Louisville, KY	USA		5,905	2:32.4
1427	Mihkel Puumann	39	Tallinn	EST		5,905	2:32.4
1430	JOHN FRARY	69	White Rock, NM	USA		5,903	2:32.4
1431	JJ Montplaisir	35		USA		5,895	2:32.6
1432	Jeff Friesen	35		CAN		5,893	2:32.7
1433	Karel Citroen	46		USA		5,891	2:32.7
1434	Matthias Gauger	41		GER		5,881	2:33.0
1435	jennifer brotzki	56	St Jospeh , MI	USA		5,877	2:33.1
1436	renga antonio	53		SUI		5,876	2:33.1
1437	Mizael Seminatore	34		USA		5,875	2:33.1
1438	Daniel Fournier	53	Varennes , QC	CAN		5,872	2:33.2
1438	Angie Giles	63		USA		5,872	2:33.2
1438	Trent Warren	40		USA		5,872	2:33.2
1441	Jiří Mlejnek	45	Vratimov	CZE		5,871	2:33.2
1442	Johnny Rochford	62	Santa Clarita, CA	USA	RowPro Rowers	5,864	2:33.4
1443	Marcel Bender	37		GER		5,863	2:33.5
1444	C K2	50		USA		5,857	2:33.6
1445	Frank Hartlief	-		NED		5,856	2:33.6
1446	William Friend	59	Hamilton, MA	USA		5,855	2:33.7
1447	Cathy Monnier	62	Gloucester	GBR	Gloucester Rowing Club	5,851	2:33.8
1448	Robert Nelson	45		USA		5,843	2:34.0
1449	Lizzie Leen	41	Dayton, OH	USA		5,840	2:34.1
1450	Charlotte Löfgren	50		SWE		5,836	2:34.2