Workout of the Day
« October 7, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Charlotte DUTERTRE | 37 | FRA | 1,969 | 3:02.8 | ||
| 1052 | Nilgün Zahour | 60 | Aurora, IL | USA | Darkhorse Rowing | 1,943 | 3:05.2 |
| 1052 | Debbie Skates | 35 | GBR | 1,943 | 3:05.2 | ||
| 1054 | Yu Shou Wu Jin | 53 | CHN | 1,940 | 3:05.5 | ||
| 1055 | Peter Ansel | 54 | Fair Oaks, CA | USA | 1,931 | 3:06.4 | |
| 1056 | Andrea Lopez | 35 | USA | 1,928 | 3:06.7 | ||
| 1057 | Kim Schaefges | - | USA | 1,924 | 3:07.1 | ||
| 1058 | Andrew Griffith | 74 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 1,919 | 3:07.5 |
| 1059 | Brianna Wilson | 39 | USA | 1,911 | 3:08.3 | ||
| 1060 | Frances Baker | 63 | GBR | 1,897 | 3:09.7 | ||
| 1061 | Nancy Kolb | 47 | USA | 1,875 | 3:12.0 | ||
| 1062 | Sammy Van Eynde | 41 | BEL | 1,874 | 3:12.1 | ||
| 1063 | Julie Goodwin | 49 | USA | 1,866 | 3:12.9 | ||
| 1064 | Dorota Siwiec | 50 | CAN | 1,848 | 3:14.8 | ||
| 1065 | Danijela Varga | 47 | Vrbovec | CRO | Age Without Limits | 1,821 | 3:17.6 |
| 1066 | Yih Liang | 41 | USA | 1,590 | 3:46.4 | ||
| 1067 | John Doe | 23 | USA | 1,552 | 3:51.9 | ||
| 1068 | Ana Eugenia Cifuentes Laborda | 44 | ESP | 1,546 | 3:52.8 | ||
| 1069 | Hannah Long | 43 | USA | 1,536 | 3:54.3 | ||
| 1070 | Cecilla Murriel | 36 | New York, NY | USA | EngineRm | 1,494 | 4:00.9 |
| 1071 | Melissa H | 54 | PA | USA | 1,489 | 4:01.7 | |
| 1072 | Kathleen Munisteri | 61 | USA | 1,426 | 4:12.4 | ||
| 1073 | Nathaniel Valaik | 32 | USA | 1,405 | 4:16.2 | ||
| 1074 | Jason Skrdlant | 47 | USA | 1,357 | 4:25.2 | ||
| 1075 | 东明 王 | 20 | CHN | 1,004 | 5:58.5 | ||
| 1076 | patrick gerland | 59 | USA | 987 | 6:04.7 | ||
| 1077 | Bernadine Bangmon | 74 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 835 | 7:11.1 |
| 1078 | Amy Lewer | 27 | GBR | 641 | 9:21.6 |